Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,025 foods found • Page 103 of 835
Pudding chia z owocami

Pudding chia z owocami

Pudding chia z mlekiem, bananem i borówkami. Wartości odżywcze oszacowane na podstawie widocznych sk...

312
Calories
11g
Protein
32g
Carbs
15g
Fats
Health Score: 8/10
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Спаначена супа с яйце

Спаначена супа с яйце

Домашна супа със спанак, яйце, морков, лук и малко олио. Някои стойности са приблизителни поради лип...

210
Calories
12g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Kip met aardappelen

Kip met aardappelen

Maaltijd bestaande uit kipfilet, gekookte aardappelen, broccoli en een kleine hoeveelheid saus. Voed...

370
Calories
32g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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Fish, Beetroot & Dhal Curry

Fish, Beetroot & Dhal Curry

A balanced lunch with protein-rich fish and dhal, carbohydrate and fiber from beetroot and dhal, mod...

289
Calories
47g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Fil med fullkorn och avokado

Fil med fullkorn och avokado

Måltiden består av fil med fullkornsflingor och en halv avokado. Näringsvärden är uppskattade och vi...

285
Calories
10g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Roggenbrot mit Bresaola

Roggenbrot mit Bresaola

Das Bild zeigt ein Roggenbrot mit Frischkäse, Bresaola und frischem Rucola. Ein Glas Rotwein ist ebe...

220
Calories
15g
Protein
23g
Carbs
6g
Fats
Health Score: 8/10
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Kleine Bowl Gemüse Bohnen Tofu

Kleine Bowl Gemüse Bohnen Tofu

A small bowl combining pan-fried vegetables, protein-rich tofu, and beans, offering a balanced meal ...

247
Calories
27g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Vollkorn Brötchen mit Putenbrust

Vollkorn Brötchen mit Putenbrust

Whole grain bun with lean turkey breast slices and a thin layer of butter providing a balanced meal ...

320
Calories
35g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Berry Yogurt Muesli Bowl

Berry Yogurt Muesli Bowl

Berry Yogurt Muesli Bowl with blueberry protein yogurt and crunchy muesli. All nutritional values ar...

370
Calories
30g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Tomato Feta Salad

Tomato Feta Salad

A fresh salad with lettuce, tomato, feta cheese, corn, bell pepper, and olives, rich in protein and ...

280
Calories
10g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Supă de pui cu legume

Supă de pui cu legume

Supă de pui cu legume, conține piept de pui, morcov, cartof, ardei gras, ceapă, ulei, apă și condime...

210
Calories
15g
Protein
16g
Carbs
9g
Fats
Health Score: 8/10
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Σαλάτα με μοσχάρι και κράκερ

Σαλάτα με μοσχάρι και κράκερ

Το γεύμα περιλαμβάνει μοσχαρίσιο φιλέτο με μουστάρδα, σαλάτα με ρόκα, ντοματίνια, αβοκάντο και τυρί ...

540
Calories
54g
Protein
32g
Carbs
19g
Fats
Health Score: 8/10
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Pollo con ensalada y calabaza

Pollo con ensalada y calabaza

Pollo con ensalada y calabaza proporciona una comida balanceada con alto contenido proteico, moderad...

450
Calories
45g
Protein
25g
Carbs
15g
Fats
Health Score: 8/10
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Carne con verduras asadas

Carne con verduras asadas

Plato compuesto por carne de res asada, coles de Bruselas, calabaza y zanahoria asadas con un poco d...

410
Calories
28g
Protein
36g
Carbs
16g
Fats
Health Score: 8/10
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Huevo cocido y lentejas

Huevo cocido y lentejas

Meal with boiled egg and cooked lentils, providing high protein, moderate carbs, low fat, and rich i...

340
Calories
25g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Chifteluțe cu bulgur

Chifteluțe cu bulgur

O masă echilibrată formată din chifteluțe de pui, bulgur fiert și fasole verde. Valorile nutrițional...

452
Calories
42g
Protein
39g
Carbs
18g
Fats
Health Score: 8/10
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Knäckebröd med ägg

Knäckebröd med ägg

Måltiden består av knäckebröd och kokta ägg. Näringsvärden fördelade enligt uppskattning. Socker är ...

320
Calories
20g
Protein
32g
Carbs
11g
Fats
Health Score: 8/10
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Omelett med svamp och tomat

Omelett med svamp och tomat

En omelett fylld med stekta champinjoner och toppad med purjolök, serverad med färska tomatskivor. V...

270
Calories
17g
Protein
14g
Carbs
15g
Fats
Health Score: 8/10
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Tuna Egg Veggie Salad

Tuna Egg Veggie Salad

This meal consists of boiled eggs, canned tuna, shredded cabbage, ketchup, and a small amount of oli...

420
Calories
44g
Protein
15g
Carbs
19g
Fats
Health Score: 8/10
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Lax med sötpotatis och yoghurt

Lax med sötpotatis och yoghurt

Måltiden består av ugnsbakad lax, kokt sötpotatis, en klick grekisk yoghurt och lite citron. Värden ...

420
Calories
32g
Protein
28g
Carbs
18g
Fats
Health Score: 8/10
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Pescado con verduras asadas

Pescado con verduras asadas

Plato de pescado blanco al horno acompañado de patatas, calabacín, pimientos y cebolla asados con un...

340
Calories
28g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Кабачковый оладушек с творогом

Кабачковый оладушек с творогом

Низкокалорийный и белковый завтрак из кабачков и зерненого творога, с умеренным содержанием жиров и ...

250
Calories
20g
Protein
10g
Carbs
12g
Fats
Health Score: 8/10
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Бутерброд с лососем

Бутерброд с лососем

Бутерброд с лососем содержит умеренное количество калорий, богат белком и полезными жирами, имеет ни...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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Kall tallrik med ägg & ost

Kall tallrik med ägg & ost

En kall tallrik med keso, kokt ägg, kikärtor, gurka, körsbärstomater, kalkonpålägg, lök och chilisås...

370
Calories
32g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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