Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

21,426 foods found • Page 103 of 893
Kurczak z warzywami

Kurczak z warzywami

Posiłek składa się z gotowanego udka z kurczaka, ziemniaków i marchewki. Wartości odżywcze oszacowan...

445
Calories
36g
Protein
34g
Carbs
17g
Fats
Health Score: 8/10
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Спаначена супа с яйце

Спаначена супа с яйце

Домашна супа със спанак, яйце, морков, лук и малко олио. Някои стойности са приблизителни поради лип...

210
Calories
12g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Овощной омлет с индейкой

Овощной омлет с индейкой

Блюдо состоит из омлета из яичных белков с грибами, салата из свежих овощей, ломтика авокадо, цельно...

330
Calories
34g
Protein
14g
Carbs
16g
Fats
Health Score: 8/10
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Grilled Chicken Salad Plate

Grilled Chicken Salad Plate

This meal features grilled chicken breast with a variety of fresh vegetables including lettuce, toma...

370
Calories
54g
Protein
28g
Carbs
15g
Fats
Health Score: 8/10
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4 Syrniki Without Sugar

4 Syrniki Without Sugar

4 syrniki made primarily from cottage cheese, egg, and flour without added sugar, providing a high-p...

360
Calories
28g
Protein
20g
Carbs
16g
Fats
Health Score: 8/10
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Kanapki z indykiem i warzywami

Kanapki z indykiem i warzywami

Kanapki z chleba pełnoziarnistego z szynką z indyka, jajkiem, pomidorem, rzodkiewką, rukolą i szczyp...

270
Calories
18g
Protein
34g
Carbs
6g
Fats
Health Score: 8/10
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Salade poulet œuf haricots

Salade poulet œuf haricots

Salade composée de blanc de poulet, œuf dur, haricots verts, carottes, sauce soja sucrée et un yaour...

370
Calories
38g
Protein
19g
Carbs
14g
Fats
Health Score: 8/10
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Filé Mignon com Batata Doce

Filé Mignon com Batata Doce

A balanced meal with high protein from grilled filé mignon and complex carbohydrates from batata doc...

462
Calories
52g
Protein
36g
Carbs
7g
Fats
Health Score: 8/10
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Jajko na chlebie

Jajko na chlebie

Kanapka składa się z kromki chleba pełnoziarnistego i jednego jajka gotowanego na półmiękko. Wartośc...

210
Calories
13g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
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Pollo con arroz blanco

Pollo con arroz blanco

El plato contiene pechuga de pollo a la plancha y arroz blanco cocido. No se observan salsas ni vege...

410
Calories
38g
Protein
36g
Carbs
10g
Fats
Health Score: 8/10
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Eggs, Cheese & Veggie Salad

Eggs, Cheese & Veggie Salad

This meal includes three boiled eggs, white cheese, and a fresh salad of tomato, cucumber, green pep...

368
Calories
30g
Protein
17g
Carbs
19g
Fats
Health Score: 8/10
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Sandwich mit Gemüse

Sandwich mit Gemüse

Ein gesundes Mittagessen bestehend aus einem Vollkorn-Sandwich mit Putenbrust und Butter, dazu frisc...

325
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Mic dejun cu ou, brânză și roșii

Mic dejun cu ou, brânză și roșii

Mic dejun format din ou fiert, brânză telemea, roșii cherry și două felii de pâine prăjită integrală...

340
Calories
22g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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Kanapka z jajkiem i sałatą

Kanapka z jajkiem i sałatą

Kanapka z jajkiem, sałatą, chlebem pełnoziarnistym, odrobiną masła, pieprzem i solą. Wartości odżywc...

235
Calories
13g
Protein
23g
Carbs
9g
Fats
Health Score: 8/10
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Twaróg z rzodkiewką i pieczywem

Twaróg z rzodkiewką i pieczywem

Posiłek składa się z twarogu półtłustego ze szczypiorkiem, rzodkiewek oraz pieczywa chrupkiego żytni...

150
Calories
18g
Protein
34g
Carbs
6g
Fats
Health Score: 8/10
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Yumurta ve Meyve Tabağı

Yumurta ve Meyve Tabağı

Bu tabakta haşlanmış yumurta, domates, muz, kuru üzüm ve beyaz peynir bulunuyor. Tüm besin değerleri...

312
Calories
17g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Tofusan High Protein Choco

Tofusan High Protein Choco

This is a high-protein, plant-based chocolate soymilk drink. The main ingredients are soymilk, choco...

270
Calories
28g
Protein
24g
Carbs
9g
Fats
Health Score: 8/10
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Havregrøt med melk og proteinpulver

Havregrøt med melk og proteinpulver

En bolle havregrøt laget med melk, rosiner og tilsatt 2 ss proteinpulver for økt proteininnhold.

410
Calories
27g
Protein
39g
Carbs
9g
Fats
Health Score: 8/10
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Запечённая рыба с овощами

Запечённая рыба с овощами

Блюдо состоит из запечённой рыбы (дорадо) и овощей: картофель, морковь, красный лук, свёкла, с добав...

370
Calories
32g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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Oats with Peanut Butter & Banana

Oats with Peanut Butter & Banana

A nutrient-dense mix of oats, peanut butter, banana, and a third of an egg offering balanced protein...

207
Calories
10g
Protein
29g
Carbs
9g
Fats
Health Score: 8/10
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Pollo con arroz y lentejas

Pollo con arroz y lentejas

Plato nutritivo con pollo a la plancha, arroz y lentejas en porción reducida, mantiene buen aporte d...

371
Calories
29g
Protein
23g
Carbs
17g
Fats
Health Score: 8/10
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Frango, ovo e raízes

Frango, ovo e raízes

A refeição contém peito de frango grelhado, ovo cozido, abóbora cozida e batata-doce roxa. Todos os ...

325
Calories
34g
Protein
27g
Carbs
9g
Fats
Health Score: 8/10
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Petit-déjeuner équilibré

Petit-déjeuner équilibré

Ce repas comprend une galette de riz avec du beurre de cacahuète et des rondelles de banane, un œuf ...

340
Calories
14g
Protein
36g
Carbs
15g
Fats
Health Score: 8/10
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