Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

24,471 foods found • Page 104 of 1020
Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Prato de legumes e panqueca

Prato de legumes e panqueca

O prato contém ervilha-torta cozida, brócolis cozido, beterraba ralada crua e uma panqueca simples. ...

246
Calories
12g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Shake de proteína

Shake de proteína

Shake de proteína feito com whey protein, leite desnatado e banana. Valores estimados com base na ap...

280
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Yogur con frutas y nueces

Yogur con frutas y nueces

El plato es un yogur natural con frutas frescas (manzana, papaya), nueces, nuez de Brasil, pistachos...

325
Calories
11g
Protein
36g
Carbs
16g
Fats
Health Score: 8/10
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Tostadas con huevo y pavo

Tostadas con huevo y pavo

Desayuno compuesto por tostadas de pan integral con huevo revuelto, tomate fresco y pechuga de pavo,...

260
Calories
23g
Protein
26g
Carbs
8g
Fats
Health Score: 8/10
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Тунец с яйцом и хлебом

Тунец с яйцом и хлебом

Блюдо с высоким содержанием белка из яйца и тунца, умеренное количество углеводов из хлеба и нежирно...

326
Calories
36g
Protein
26g
Carbs
9g
Fats
Health Score: 8/10
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Basil Chicken & Red Rice

Basil Chicken & Red Rice

A ready-to-eat meal of jasmine red cargo rice with stir-fried basil chicken breast. Contains chicken...

420
Calories
32g
Protein
40g
Carbs
14g
Fats
Health Score: 8/10
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Kycklingsallad med grönsaker

Kycklingsallad med grönsaker

Denna kycklingsallad innehåller magert kycklingbröst, minikeso, fetaost och en blandning av färska g...

435
Calories
45g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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Yaourt aux fruits et café

Yaourt aux fruits et café

Un bol de yaourt nature garni de tranches de pomme, de fruits rouges et de graines de courge, accomp...

325
Calories
13g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Salade cabillaud citron

Salade cabillaud citron

Ce repas se compose d'un haché de poisson au citron, d'un mélange de crudités et d'un dessert végéta...

329
Calories
21g
Protein
24g
Carbs
15g
Fats
Health Score: 8/10
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Pollo con ensalada mixta

Pollo con ensalada mixta

El plato contiene pechuga de pollo a la plancha, ensalada verde con zanahoria y repollo, zanahoria c...

460
Calories
48g
Protein
22g
Carbs
20g
Fats
Health Score: 8/10
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Blancs de poulet pané au four

Blancs de poulet pané au four

Three oven-baked breaded chicken breasts, high in protein with moderate carbs from the breadcrumb co...

480
Calories
90g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Poulet & légumes asiatiques

Poulet & légumes asiatiques

Repas riche en protéines maigres avec légumes asiatiques apportant fibres, vitamines, et glucides mo...

360
Calories
48g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Курица с овощами на сковороде

Курица с овощами на сковороде

Блюдо состоит из куриной грудки, болгарского перца, помидора и небольшого количества растительного м...

370
Calories
48g
Protein
10g
Carbs
14g
Fats
Health Score: 8/10
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Protein Boost Smoothie

Protein Boost Smoothie

A high-protein smoothie combining soy milk, chia seeds, and protein powder, low in sugar and rich in...

261
Calories
39g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Oatmeal with Milk and Seeds

Oatmeal with Milk and Seeds

A balanced meal with oatmeal, milk, pumpkin seeds, and dark chocolate providing moderate protein, ca...

260
Calories
13g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Sesbania flower omelette

Sesbania flower omelette

This meal consists of sesbania flowers and egg, likely prepared as an omelette. Some values are esti...

160
Calories
11g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Eggs and Sweet Potato

Eggs and Sweet Potato

This meal includes two boiled eggs and one small sweet potato. Nutritional values are estimated base...

213
Calories
14g
Protein
27g
Carbs
11g
Fats
Health Score: 8/10
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Egg salad with yogurt

Egg salad with yogurt

This meal includes 3 boiled eggs, grated carrot, sweet corn, black and green olives, baby corn, mixe...

410
Calories
32g
Protein
32g
Carbs
16g
Fats
Health Score: 8/10
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Avocado Toast & Eggs Plate

Avocado Toast & Eggs Plate

This meal includes whole grain bread with avocado and cherry tomatoes, boiled eggs, and a piece of p...

420
Calories
22g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Завтрак с яйцами и овощами

Завтрак с яйцами и овощами

Блюдо состоит из вареных яиц, сладкого перца, тушеных овощей и творога. Некоторые значения оценены п...

365
Calories
26g
Protein
18g
Carbs
20g
Fats
Health Score: 8/10
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Pâine cu somon afumat

Pâine cu somon afumat

O felie de pâine integrală cu somon afumat. Valorile sunt estimate, iar unele ingrediente pot lipsi ...

230
Calories
17g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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frijoles con carne y aguacate

frijoles con carne y aguacate

El platillo contiene frijoles blancos cocidos, carne deshebrada y aguacate. No se observan ingredien...

312
Calories
41g
Protein
20g
Carbs
13g
Fats
Health Score: 8/10
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Wrap de salmón y vegetales

Wrap de salmón y vegetales

Wrap de tortilla integral con salmón ahumado, pepino, lechuga mixta, aguacate y un poco de aderezo l...

340
Calories
20g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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