Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

17,579 foods found • Page 107 of 733
Café com ovos e frutas

Café com ovos e frutas

A refeição contém ovos cozidos, melancia, melão e banana da terra cozida. Os valores nutricionais de...

188
Calories
13g
Protein
21g
Carbs
6g
Fats
Health Score: 8/10
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Спаначена супа с яйце

Спаначена супа с яйце

Домашна супа със спанак, яйце, морков, лук и малко олио. Някои стойности са приблизителни поради лип...

210
Calories
12g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
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Egg veggie banana plate

Egg veggie banana plate

A healthy plate with boiled eggs, banana, cucumber, tomato, and cream cheese. Nutritional values are...

408
Calories
22g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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Yogurt with Strawberries & Seeds

Yogurt with Strawberries & Seeds

This meal contains plain yogurt, fresh strawberries, sunflower seeds, and honey. All visible ingredi...

340
Calories
15g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Poulet rôti avec courgette tomate

Poulet rôti avec courgette tomate

Un repas équilibré composé de poulet rôti riche en protéines, accompagné de courgette et tomate four...

340
Calories
35g
Protein
12g
Carbs
10g
Fats
Health Score: 8/10
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Fisch mit Spinat und Brot

Fisch mit Spinat und Brot

Das Gericht besteht aus einem gedünsteten Fischfilet, gekochtem Spinat und einer Scheibe Roggenbrot....

290
Calories
36g
Protein
18g
Carbs
7g
Fats
Health Score: 8/10
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Grilled Chicken Rice Bowl

Grilled Chicken Rice Bowl

A healthy bowl with grilled chicken, steamed broccoli, white rice, a boiled egg, and grilled mushroo...

470
Calories
45g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Assiette santé mixte

Assiette santé mixte

Assiette composée de poulet grillé, chou-fleur rôti, betteraves cuites, taboulé au quinoa et sauce m...

460
Calories
38g
Protein
34g
Carbs
18g
Fats
Health Score: 8/10
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Salată cu ton și ou

Salată cu ton și ou

O salată simplă și sănătoasă cu ton, castraveți, ou fiert și o felie de pâine integrală. Valorile pe...

347
Calories
36g
Protein
20g
Carbs
16g
Fats
Health Score: 8/10
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Pollo con puré de calabaza

Pollo con puré de calabaza

El plato contiene pechuga de pollo a la plancha y puré de calabaza. No se observan otros ingrediente...

320
Calories
38g
Protein
22g
Carbs
7g
Fats
Health Score: 8/10
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гречка с говядиной

гречка с говядиной

Блюдо состоит из гречки и говядины. Сахар отсутствует, овощи не добавлены. Значения для сахара и ово...

340
Calories
22g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
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Coca con atún, olivas y tomate

Coca con atún, olivas y tomate

Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...

480
Calories
38g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Desayuno con huevo y pan integral

Desayuno con huevo y pan integral

Un desayuno balanceado con proteínas de huevos y jamón, carbohidratos integrales y jugo natural sin ...

430
Calories
32g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Erdbeer-Proteinshake

Erdbeer-Proteinshake

Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...

109
Calories
30g
Protein
18g
Carbs
6g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Sałatka z twarogiem i warzywami

Sałatka z twarogiem i warzywami

Sałatka składa się z sałaty lodowej, ogórka, papryki czerwonej, oliwek zielonych, sera twarogowego z...

255
Calories
18g
Protein
18g
Carbs
11g
Fats
Health Score: 8/10
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ข้าวไก่ผัดบล็อคโคลี่+บวบไข่

ข้าวไก่ผัดบล็อคโคลี่+บวบไข่

มื้ออาหารประกอบด้วยข้าวสวย ไก่ผัดบล็อคโคลี่ และบวบผัดไข่ มีโปรตีนสูงและไขมันต่ำ เหมาะสำหรับผู้ที่ควบ...

247
Calories
22g
Protein
26g
Carbs
5g
Fats
Health Score: 8/10
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owsianka z twarogiem i owocami

owsianka z twarogiem i owocami

To danie to owsianka z twarogiem ziarnistym, płatkami owsianymi, brzoskwinią i nasionami chia. Trusk...

300
Calories
19g
Protein
34g
Carbs
8g
Fats
Health Score: 8/10
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Chicken Salad Plate

Chicken Salad Plate

This meal includes grilled chicken breast, sliced carrots, feta cheese, iceberg lettuce, and a small...

340
Calories
34g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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Verduras con huevo y tortillas

Verduras con huevo y tortillas

El platillo contiene calabacitas, jitomate, cebolla, champiñones salteados, un huevo frito y tortill...

210
Calories
15g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Integral Toast with Turkey

Integral Toast with Turkey

A nutritious snack of whole grain toast topped with olive oil, crushed tomato, and turkey providing ...

200
Calories
15g
Protein
20g
Carbs
6g
Fats
Health Score: 8/10
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Shrimp, Chickpeas & Greens

Shrimp, Chickpeas & Greens

Meal rich in protein from shrimp and chickpeas, moderate carbs and low fat, with added fiber and mic...

264
Calories
29g
Protein
24g
Carbs
5g
Fats
Health Score: 8/10
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Iaurt cu semințe chia

Iaurt cu semințe chia

O porție de iaurt grecesc cu semințe de chia. Valori estimate pe baza aspectului; zahărul este estim...

230
Calories
11g
Protein
14g
Carbs
13g
Fats
Health Score: 8/10
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Eggs with Cottage Cheese & Lavash

Eggs with Cottage Cheese & Lavash

A protein-rich meal featuring eggs, low-fat cottage cheese, lean turkey ham, and lavash bread, offer...

345
Calories
34g
Protein
18g
Carbs
14g
Fats
Health Score: 8/10
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