Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

21,428 foods found • Page 107 of 893
Terci de ovăz cu iaurt

Terci de ovăz cu iaurt

Terci de ovăz preparat cu fulgi de ovăz, iaurt grecesc, apă și puțină miere. Valorile sunt estimate,...

310
Calories
15g
Protein
35g
Carbs
10g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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owsianka z twarogiem i owocami

owsianka z twarogiem i owocami

To danie to owsianka z twarogiem ziarnistym, płatkami owsianymi, brzoskwinią i nasionami chia. Trusk...

300
Calories
19g
Protein
34g
Carbs
8g
Fats
Health Score: 8/10
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Greek Yogurt with Seeds & Berries

Greek Yogurt with Seeds & Berries

A nutritious snack combining protein-rich Greek yogurt, fiber-packed seeds, antioxidant raspberries,...

350
Calories
20g
Protein
30g
Carbs
12g
Fats
Health Score: 8/10
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Kycklingsallad med ägg

Kycklingsallad med ägg

En näringsrik kycklingsallad med kokt ägg, keso, majs, solrosfrön, gurka, paprika, tomat och örter. ...

495
Calories
44g
Protein
32g
Carbs
20g
Fats
Health Score: 8/10
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Yaourt grec nature

Yaourt grec nature

Ce repas contient uniquement du yaourt grec nature (150g). Les valeurs nutritionnelles sont estimées...

257
Calories
16g
Protein
18g
Carbs
15g
Fats
Health Score: 8/10
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Eggs with Tomato and Pita

Eggs with Tomato and Pita

A balanced meal with high protein from eggs, moderate carbs from whole wheat pita, and low fat, enri...

370
Calories
24g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Fish with Carrots and Pasta

Fish with Carrots and Pasta

A balanced meal with high protein from fish, moderate carbs from carrots and whole wheat pasta, and ...

390
Calories
38g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Kip met sperziebonen en wortel

Kip met sperziebonen en wortel

Deze maaltijd bestaat uit een gekookte kippenbout met gestoofde sperziebonen, wortel en ui, bereid m...

370
Calories
36g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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Desayuno con huevo y pan integral

Desayuno con huevo y pan integral

Un desayuno balanceado con proteínas de huevos y jamón, carbohidratos integrales y jugo natural sin ...

430
Calories
32g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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Tavuklu nohut yemeği

Tavuklu nohut yemeği

Bu yemek tavuk göğsü, nohut, domates salçası ve zeytinyağı içerir. Tahmini besin değerleri verilmişt...

470
Calories
54g
Protein
32g
Carbs
11g
Fats
Health Score: 8/10
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Pui la grătar cu salată de varză

Pui la grătar cu salată de varză

Această masă conține piept de pui la grătar și salată de varză cu morcov și dressing simplu. Valoril...

370
Calories
38g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Coca con atún, olivas y tomate

Coca con atún, olivas y tomate

Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...

480
Calories
38g
Protein
40g
Carbs
18g
Fats
Health Score: 8/10
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Groentestoofpotje met tonijn

Groentestoofpotje met tonijn

Deze maaltijd bestaat uit broccoli, wortel, doperwten, tonijn en aardappel. De voedingswaarden zijn ...

260
Calories
13g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Revuelto de huevo con espinaca

Revuelto de huevo con espinaca

Revuelto de huevo con espinaca, queso fresco y pan integral. Los valores son estimados y algunos ing...

325
Calories
27g
Protein
22g
Carbs
13g
Fats
Health Score: 8/10
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Berry Granola Bowl

Berry Granola Bowl

A high-protein bowl with protein granola, protein powder, and chia seeds to support muscle, energy, ...

430
Calories
19g
Protein
21g
Carbs
11g
Fats
Health Score: 8/10
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Grilled Chicken with Bulgur

Grilled Chicken with Bulgur

A healthy meal with grilled chicken breast, bulgur with vegetables, tomato slices, yogurt sauce, and...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Եփած ձու և սև հաց

Եփած ձու և սև հաց

Այս ուտեստը բաղկացած է եփած ձվերից, սև հացից և ֆիթնես քուքիզից։ Որոշ բաղադրիչների արժեքները մոտավոր ...

380
Calories
34g
Protein
32g
Carbs
17g
Fats
Health Score: 8/10
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Pescado con verduras salteadas

Pescado con verduras salteadas

Plato de pescado blanco con verduras salteadas como zanahoria, calabacín, brócoli y cebolla, cocinad...

433
Calories
34g
Protein
29g
Carbs
9g
Fats
Health Score: 8/10
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Шашлык из куриной грудки

Шашлык из куриной грудки

Шашлык из куриной грудки — богато белком, низкоуглеводный и умеренно жирный шашлык, подходящий для з...

295
Calories
32g
Protein
11g
Carbs
17g
Fats
Health Score: 8/10
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Carne con ensalada mixta

Carne con ensalada mixta

Una comida compuesta por carne de res cocida acompañada de una ensalada mixta con brócoli, zanahoria...

345
Calories
30g
Protein
20g
Carbs
18g
Fats
Health Score: 8/10
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Kanapka z twarogiem i pomidorem

Kanapka z twarogiem i pomidorem

Kanapka z twarogiem i świeżym pomidorem na chlebie pełnoziarnistym. Wartości odżywcze oszacowane na ...

180
Calories
13g
Protein
20g
Carbs
5g
Fats
Health Score: 8/10
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Steak et haricots verts

Steak et haricots verts

Ce repas se compose d'un steak de boeuf grillé et d'une portion généreuse de haricots verts. Les val...

330
Calories
36g
Protein
10g
Carbs
17g
Fats
Health Score: 8/10
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Gegrilltes Hähnchen mit Salat

Gegrilltes Hähnchen mit Salat

Das Gericht besteht aus gegrilltem Hähnchenbrustfilet, gekochten Kartoffeln, einem gemischten Salat ...

410
Calories
38g
Protein
32g
Carbs
13g
Fats
Health Score: 8/10
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