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8,086 recipes found • Page 186 of 405
Proteinli Sebzeli Yulaf Kasesi

Proteinli Sebzeli Yulaf Kasesi

Düşük kalorili, protein açısından zengin ve doyurucu bu yulaf kasesi, kilo verme hedefinizi desteklerken güne sağlıklı b...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
275
Calories
16g
Protein
27g
Carbs
10g
Fats
★ 4.7/5 Rating
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Piept de pui la grătar cu salată proaspătă și quinoa

Piept de pui la grătar cu salată proaspătă și quinoa

O cină echilibrată, sățioasă și revigorantă, ideală pentru pierderea în greutate, care combină clasicele arome românești...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
386
Calories
38g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
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Hearty Veggie & Egg White Breakfast Bowl

Hearty Veggie & Egg White Breakfast Bowl

A nutritionally balanced, protein-packed breakfast bowl featuring classic flavors, designed to support weight loss, sati...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
22g
Protein
21g
Carbs
11g
Fats
★ 4.7/5 Rating
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Hähnchenbrust mit buntem Gemüse und Vollkornreis

Hähnchenbrust mit buntem Gemüse und Vollkornreis

Ein leckeres, leichtes Abendessen, das dich beim Abnehmen unterstützt – voller Geschmack und einfach zuzubereiten.

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
396
Calories
32g
Protein
44g
Carbs
10g
Fats
★ 4.7/5 Rating
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Power-Frühstücks-Pfanne mit Ei, Hafer & Avocado

Power-Frühstücks-Pfanne mit Ei, Hafer & Avocado

Ein kraftvolles, ausgewogenes Frühstück für den Start in einen aktiven Tag. Proteinreiche Eier, ballaststoffreicher Hafe...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
680
Calories
32g
Protein
47g
Carbs
38g
Fats
★ 4.7/5 Rating
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Tazón Clásico de Avena con Frutas y Almendras

Tazón Clásico de Avena con Frutas y Almendras

Un desayuno equilibrado y saciante, ideal para comenzar tu día con energía mientras apoyas tu objetivo de perder peso y ...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
10g
Protein
53g
Carbs
7g
Fats
★ 4.7/5 Rating
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Klassisches Rinderfilet mit Ofenkartoffeln & Brokkoli

Klassisches Rinderfilet mit Ofenkartoffeln & Brokkoli

Ein nährstoffreiches, sättigendes Abendessen mit saftigem Rinderfilet, goldgebackenen Ofenkartoffeln und knackigem Brokk...

40 min
Cook Time
1
Serving
medium
Difficulty
dinner
Type
790
Calories
45g
Protein
80g
Carbs
27g
Fats
★ 4.7/5 Rating
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Hearty Veggie Omelette with Whole Grain Toast

Hearty Veggie Omelette with Whole Grain Toast

A classic, satisfying breakfast that supports your healthy weight loss journey—rich in protein and fiber, yet light on c...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
20g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
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Klassisk havregrynsgröt med äpple och kanel

Klassisk havregrynsgröt med äpple och kanel

En balanserad och klassisk frukost som passar perfekt för dig som vill gå ner i vikt och samtidigt njuta av något varmt ...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
290
Calories
9g
Protein
48g
Carbs
6g
Fats
★ 4.7/5 Rating
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Omelette énergétique au fromage, épinards et pain complet

Omelette énergétique au fromage, épinards et pain complet

Commencez votre journée avec une omelette gourmande, riche en protéines, accompagnée de tranches de pain complet. Cette ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
710
Calories
37g
Protein
52g
Carbs
38g
Fats
★ 4.7/5 Rating
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Poulet aux légumes rôtis et quinoa

Poulet aux légumes rôtis et quinoa

Un dîner léger, rassasiant et plein de saveurs classiques pour soutenir vos objectifs de perte de poids et de bien-être.

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
390
Calories
32g
Protein
41g
Carbs
10g
Fats
★ 4.7/5 Rating
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Hähnchen-Gemüse-Pfanne mit Quinoa

Hähnchen-Gemüse-Pfanne mit Quinoa

Eine ausgewogene, klassische Abendmahlzeit für gesunden Genuss und nachhaltigen Gewichtsverlust.

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
384
Calories
32g
Protein
44g
Carbs
9g
Fats
★ 4.7/5 Rating
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Դիտղետ ձվային նախաճաշ խաշած բանջարեղենով

Դիտղետ ձվային նախաճաշ խաշած բանջարեղենով

Նիհարելու գործընթացի համար իդեալական, սպիտակուցով հարուստ դասական նախաճաշ՝ հագեցած խաշած ձվով և բազմազան բանջարեղենով։ Ա...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
220
Calories
14g
Protein
12g
Carbs
13g
Fats
★ 4.7/5 Rating
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Pollo alla Griglia con Riso Integrale e Verdure Colorate

Pollo alla Griglia con Riso Integrale e Verdure Colorate

Un piatto classico ricco di proteine e carboidrati complessi, perfetto per sostenere il tuo obiettivo di guadagno peso e...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
620
Calories
39g
Protein
80g
Carbs
15g
Fats
★ 4.7/5 Rating
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Piept de pui la grătar cu legume la aburi și sos de iaurt

Piept de pui la grătar cu legume la aburi și sos de iaurt

O cină clasică, echilibrată și ușoară, inspirată din bucătăria tradițională, perfectă pentru obiectivul de slăbit și pen...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
365
Calories
40g
Protein
23g
Carbs
12g
Fats
★ 4.7/5 Rating
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Pollo al horno con verduras mediterráneas

Pollo al horno con verduras mediterráneas

Un plato clásico y saludable, perfecto para la cena, combinando pechuga de pollo magra y una colorida mezcla de verduras...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
35g
Protein
17g
Carbs
11g
Fats
★ 4.7/5 Rating
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Κοτόπουλο λεμονάτο με φρέσκα λαχανικά στο φούρνο

Κοτόπουλο λεμονάτο με φρέσκα λαχανικά στο φούρνο

Ένα ελαφρύ, θρεπτικό και κλασικό πιάτο ιδανικό για στόχους απώλειας βάρους, που συνδυάζει άπαχο κοτόπουλο και πολύχρωμα ...

40 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
368
Calories
34g
Protein
35g
Carbs
10g
Fats
★ 4.7/5 Rating
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Ugnsbakad kycklingfilé med grönsakssallad & örtig yoghurt

Ugnsbakad kycklingfilé med grönsakssallad & örtig yoghurt

En smakrik, klassisk och kalorisnål middag som passar perfekt för dig som vill äta hälsosamt och nå dina viktmål. En saf...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
295
Calories
32g
Protein
17g
Carbs
10g
Fats
★ 4.7/5 Rating
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Avena Alta en Proteínas con Frutas y Nueces

Avena Alta en Proteínas con Frutas y Nueces

Un desayuno nutritivo y equilibrado que te ayudará a mantenerte saciado y apoyar tus metas de pérdida de peso.

5 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
450
Calories
15g
Protein
55g
Carbs
20g
Fats
★ 4.7/5 Rating
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Tazón de Desayuno Saludable con Huevos y Aguacate

Tazón de Desayuno Saludable con Huevos y Aguacate

Un desayuno clásico, fácil y balanceado, ideal para perder peso, rico en proteínas y lleno de energía para comenzar el d...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
17g
Protein
28g
Carbs
19g
Fats
★ 4.7/5 Rating
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