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7,943 recipes found • Page 188 of 398
Energetyzujące Śniadanie Białkowe z Jajkiem i Awokado

Energetyzujące Śniadanie Białkowe z Jajkiem i Awokado

Lekki, klasyczny przepis śniadaniowy stworzony z myślą o utracie wagi oraz poprawie samopoczucia – prosto, zdrowo i smac...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
320
Calories
16g
Protein
25g
Carbs
18g
Fats
★ 4.7/5 Rating
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Pollo a la plancha con arroz integral y vegetales salteados

Pollo a la plancha con arroz integral y vegetales salteados

Un plato clásico y nutritivo, ideal para quienes buscan ganar masa muscular y mantener altos niveles de energía con ingr...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
760
Calories
54g
Protein
86g
Carbs
21g
Fats
★ 4.7/5 Rating
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Omletă sănătoasă cu legume proaspete și brânză

Omletă sănătoasă cu legume proaspete și brânză

O omletă clasică reinventată pentru un start energic în ziua ta, perfectă pentru obiectivul de a slăbi și a mânca mai să...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
257
Calories
22g
Protein
7g
Carbs
15g
Fats
★ 4.7/5 Rating
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Pui la cuptor cu legume colorate

Pui la cuptor cu legume colorate

O cină ușoară, sățioasă și aromată, perfectă pentru scopul tău de a pierde în greutate și de a-ți simți corpul mai bine....

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
33g
Protein
23g
Carbs
10g
Fats
★ 4.7/5 Rating
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Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

A delicious, classic breakfast perfect for supporting healthy weight loss and fueling your morning. Bursting with colorf...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
291
Calories
18g
Protein
29g
Carbs
13g
Fats
★ 4.7/5 Rating
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Grillowana pierś z kurczaka z warzywami i kaszą

Grillowana pierś z kurczaka z warzywami i kaszą

Lekka, klasyczna kolacja inspirowana polską kuchnią, świetna na wieczór dla osób lubiących klasyczne smaki i dbających o...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
345
Calories
25g
Protein
38g
Carbs
9g
Fats
★ 4.7/5 Rating
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Leichtes Hähnchen-Gemüse-Pfannengericht

Leichtes Hähnchen-Gemüse-Pfannengericht

Ein kalorienarmes, eiweißreiches Abendessen, das klassisch inspirierte Küche mit frischem Gemüse vereint – perfekt für e...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
280
Calories
34g
Protein
18g
Carbs
7g
Fats
★ 4.7/5 Rating
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Ομελέτα με Σπανάκι, Ντομάτα & Φέτα

Ομελέτα με Σπανάκι, Ντομάτα & Φέτα

Ένα κλασικό ελληνικό πρωινό, πλούσιο σε πρωτεΐνη και θρεπτικά συστατικά, ιδανικό για τον στόχο απώλειας βάρους και την ε...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
278
Calories
22g
Protein
6g
Carbs
17g
Fats
★ 4.7/5 Rating
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Energieboost Omelet met Groenten & Volkoren Toast

Energieboost Omelet met Groenten & Volkoren Toast

Een klassiek, voedzaam ontbijt ontworpen om je energieniveau en stemming te verhogen. Perfect voor de actieve man die zi...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
355
Calories
22g
Protein
29g
Carbs
16g
Fats
★ 4.7/5 Rating
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Energie-Boost Havermout Ontbijtbowl

Energie-Boost Havermout Ontbijtbowl

Een verwarmende havermoutbowl boordevol vezels, eiwitten en vitaminen voor een energieke start van de dag, ideaal voor g...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
369
Calories
12g
Protein
52g
Carbs
13g
Fats
★ 4.7/5 Rating
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Poulet rôti léger aux légumes du jardin

Poulet rôti léger aux légumes du jardin

Un délicieux dîner classique et léger, parfait pour rester motivée et atteindre vos objectifs de perte de poids tout en ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
295
Calories
30g
Protein
17g
Carbs
11g
Fats
★ 4.7/5 Rating
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Hähnchen-Gemüse-Pfanne mit Quinoa

Hähnchen-Gemüse-Pfanne mit Quinoa

Eine leichte, proteinreiche Mahlzeit mit klassischem Flair – perfekt, um langfristig abzunehmen und sich dabei fit zu fü...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
438
Calories
39g
Protein
46g
Carbs
10g
Fats
★ 4.7/5 Rating
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Κλασική Ομελέτα Πρωινού με Σπανάκι και Ντομάτα

Κλασική Ομελέτα Πρωινού με Σπανάκι και Ντομάτα

Μια ελαφριά, κλασική ομελέτα σχεδιασμένη ειδικά για άντρες που επιθυμούν να χάσουν βάρος και να διατηρήσουν το κίνητρο! ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
270
Calories
22g
Protein
17g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ugnsbakad kycklingfilé med rostade grönsaker och örtsås

Ugnsbakad kycklingfilé med rostade grönsaker och örtsås

En lättlagad och klassisk middag som främjar viktminskning och sund kosthållning, perfekt anpassad för dig som vill äta ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
34g
Protein
22g
Carbs
13g
Fats
★ 4.7/5 Rating
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Lemon Herb Grilled Chicken with Steamed Broccoli & Quinoa

Lemon Herb Grilled Chicken with Steamed Broccoli & Quinoa

A light, classic dinner featuring juicy lemon-herb grilled chicken breast, fluffy quinoa, and crisp steamed broccoli—per...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
395
Calories
34g
Protein
39g
Carbs
11g
Fats
★ 4.7/5 Rating
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Tortilla de espinacas y queso feta alto en proteínas

Tortilla de espinacas y queso feta alto en proteínas

Un desayuno vegetariano rico en proteínas, bajo en calorías y perfecto para quienes buscan perder peso y mantener una al...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
310
Calories
23g
Protein
25g
Carbs
14g
Fats
★ 4.7/5 Rating
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Energizing Veggie Omelette with Whole Grain Toast

Energizing Veggie Omelette with Whole Grain Toast

A protein-packed, classic breakfast designed to fuel your active mornings and support your weight loss goals. Fresh vege...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
296
Calories
17g
Protein
25g
Carbs
14g
Fats
★ 4.7/5 Rating
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Tazón de desayuno de avena integral con yogur y frutas frescas

Tazón de desayuno de avena integral con yogur y frutas frescas

Un desayuno rápido, delicioso y saciante que equilibra proteínas magras, carbohidratos complejos y fibra, ideal para muj...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
332
Calories
16g
Protein
45g
Carbs
8g
Fats
★ 4.7/5 Rating
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Omletă proteică cu spanac și ciuperci

Omletă proteică cu spanac și ciuperci

Un mic dejun clasic, sățios și sărac în calorii, perfect pentru diminețile active și pentru atingerea obiectivelor tale ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
289
Calories
24g
Protein
19g
Carbs
14g
Fats
★ 4.7/5 Rating
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Pechuga de Pollo a la Plancha con Ensalada Mediterránea

Pechuga de Pollo a la Plancha con Ensalada Mediterránea

Una cena ligera, saludable y sabrosa, perfecta para controlar las calorías mientras disfrutas de ingredientes frescos y ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
386
Calories
34g
Protein
18g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe

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