Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,678 recipes found • Page 232 of 334
Pollo a la plancha con ensalada fresca de quinoa

Pollo a la plancha con ensalada fresca de quinoa

Una cena ligera y completa, ideal para alcanzar tus objetivos de pérdida de peso sin sacrificar el sabor clásico, perfec...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
335
Calories
29g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
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Färgstark kycklingsallad med quinoa och avokado

Färgstark kycklingsallad med quinoa och avokado

En näringsrik och mättande lunchsallad som kombinerar kyckling, quinoa, färska grönsaker och krämig avokado – perfekt fö...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
32g
Protein
33g
Carbs
15g
Fats
★ 4.7/5 Rating
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Lekka sałatka z grillowanym kurczakiem i warzywami

Lekka sałatka z grillowanym kurczakiem i warzywami

Smaczna, kolorowa i odżywcza sałatka klasyczna, idealna na obiad lub kolację podczas redukcji wagi. Zawiera doskonałe pr...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
355
Calories
28g
Protein
14g
Carbs
20g
Fats
★ 4.8/5 Rating
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Leichtes Hähnchen-Gemüse-Pfannengericht

Leichtes Hähnchen-Gemüse-Pfannengericht

Ein klassisches, kalorienarmes Abendessen, das proteinreich ist und dich bei deinem Abnehmziel unterstützt. Frisches Gem...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
317
Calories
36g
Protein
17g
Carbs
11g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A wholesome and balanced lunch featuring lean grilled chicken, fluffy quinoa, and a medley of crisp vegetables to suppor...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
391
Calories
31g
Protein
34g
Carbs
14g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Quinoa

Leichter Hähnchen-Gemüse-Salat mit Quinoa

Ein ausgewogener, klassischer Lunch-Salat mit knackigem Gemüse und proteinreichem Hähnchen – perfekt für dein Ziel, Gewi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Pollo a la plancha con ensalada mediterránea

Pollo a la plancha con ensalada mediterránea

Un plato clásico, sabroso y ligero, ideal para apoyar tus objetivos de pérdida de peso mientras disfrutas de una cena nu...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
375
Calories
39g
Protein
16g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Rainbow Quinoa Bowl

Energizing Rainbow Quinoa Bowl

A vibrant vegetarian quinoa bowl packed with colorful vegetables, plant-based protein, and fresh flavors to boost your e...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
15g
Protein
58g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Pollo a la plancha con ensalada mediterránea

Pollo a la plancha con ensalada mediterránea

Una cena ligera y deliciosa que combina pechuga de pollo a la plancha con una vibrante ensalada mediterránea llena de ve...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
349
Calories
35g
Protein
17g
Carbs
16g
Fats
★ 4.8/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüsepfanne mit Zitronendip

Leichter Hähnchen-Gemüsepfanne mit Zitronendip

Eine bunte, fettarme Hähnchen-Gemüsepfanne, inspiriert von der klassischen Hausmannskost – perfekt abgestimmt auf dein Z...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
320
Calories
36g
Protein
26g
Carbs
7g
Fats
★ 4.8/5 Rating
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Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En lätt och energigivande lunchsallad med saftig kyckling, färska grönsaker och proteinrik quinoa. Perfekt för dig som v...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Gegrilltes Hähnchen mit bunter Gemüsepfanne

Gegrilltes Hähnchen mit bunter Gemüsepfanne

Ein proteinreiches, kalorienarmes Abendessen, das schnell Energie liefert, Sie nach dem Training unterstützt und beim Ab...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
370
Calories
39g
Protein
22g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Piept de pui la grătar cu legume la abur și dressing de iaurt

Piept de pui la grătar cu legume la abur și dressing de iaurt

O cină clasică, gustoasă și echilibrată, perfectă pentru obiectivul tău de a pierde în greutate și a te simți mai bine î...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
328
Calories
38g
Protein
23g
Carbs
8g
Fats
★ 4.6/5 Rating
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Energigivande kycklingsallad med rostade grönsaker

Energigivande kycklingsallad med rostade grönsaker

En klassisk, mättande och färgsprakande kycklingsallad som piggar upp både energi och humör. Perfekt för dig som satsar ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
32g
Protein
21g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Piept de pui la grătar cu salată de legume proaspete și dressing de iaurt

Piept de pui la grătar cu salată de legume proaspete și dressing de iaurt

O cină clasică, echilibrată și sățioasă, perfectă pentru obiectivul de slăbire. Pieptul de pui la grătar, combinat cu o ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
356
Calories
38g
Protein
22g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe

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