Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,563 recipes found • Page 234 of 329
Leichter Hähnchen-Gemüse-Teller mit Zitronenjoghurt

Leichter Hähnchen-Gemüse-Teller mit Zitronenjoghurt

Ein schmackhaftes, ausgewogenes Abendessen mit magerem Hähnchen, buntem Gemüse und frischem Zitronenjoghurt – perfekt au...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
36g
Protein
22g
Carbs
11g
Fats
★ 4.8/5 Rating
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Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Quinoa

Leichter Hähnchen-Gemüse-Salat mit Quinoa

Ein ausgewogener, klassischer Lunch-Salat mit knackigem Gemüse und proteinreichem Hähnchen – perfekt für dein Ziel, Gewi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume proaspete și quinoa

Salată clasică de pui cu legume proaspete și quinoa

O salată sățioasă și echilibrată, perfectă pentru un prânz ușor care sprijină pierderea în greutate și îmbunătățirea ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
38g
Protein
35g
Carbs
13g
Fats
★ 4.8/5 Rating
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Salmón a la plancha con ensalada mediterránea

Salmón a la plancha con ensalada mediterránea

Un plato clásico, ligero y sabroso que te ayuda a sentirte mejor con tu cuerpo y alcanzar tus metas de pérdida de peso, ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
380
Calories
32g
Protein
18g
Carbs
19g
Fats
★ 4.8/5 Rating
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Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
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Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Düşük kalorili ve protein açısından zengin bu Akdeniz esintili salata, kilo verme hedefinize yardımcı olacak klasik ve s...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
350
Calories
30g
Protein
19g
Carbs
14g
Fats
★ 4.7/5 Rating
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Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En lätt och energigivande lunchsallad med saftig kyckling, färska grönsaker och proteinrik quinoa. Perfekt för dig som v...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Leichtes Zitronen-Hähnchen mit Gemüsepfanne

Leichtes Zitronen-Hähnchen mit Gemüsepfanne

Ein kalorienarmes, proteinreiches Abendessen, das dich auf deinem Weg zum Gewichtsverlust unterstützt und gleichzeitig k...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
295
Calories
32g
Protein
22g
Carbs
9g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat

Leichter Hähnchen-Gemüse-Salat

Ein kalorienarmer, nahrhafter Salat auf Basis von zartem Hähnchenbrustfilet, frischem Gemüse und einem leichten Joghurtd...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
294
Calories
33g
Protein
19g
Carbs
8g
Fats
★ 4.7/5 Rating
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Salată Buddha vegană cu năut și legume colorate

Salată Buddha vegană cu năut și legume colorate

O cină vegană echilibrată, plină de nutrienți, perfectă pentru cei care vor să piardă în greutate și să mănânce mai sănă...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
403
Calories
16g
Protein
52g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kleurrijke Gegrilde Kippensalade met Quinoa

Kleurrijke Gegrilde Kippensalade met Quinoa

Een verfrissende, voedzame lunchsalade met sappige gegrilde kip, quinoa en regenbooggroenten. Perfect afgestemd op jouw ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
381
Calories
35g
Protein
30g
Carbs
12g
Fats
★ 4.7/5 Rating
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Leichtes Hähnchen-Gemüse-Pfanne

Leichtes Hähnchen-Gemüse-Pfanne

Eine einfache, gesunde Hähnchen-Gemüse-Pfanne, perfekt für dein Abnehmziel und um gesünder zu essen.

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
318
Calories
34g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
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Куриная грудка на гриле с салатом из киноа и свежих овощей

Куриная грудка на гриле с салатом из киноа и свежих овощей

Этот сытный и легкий обед идеально подойдет для поддержания энергии и контроля веса. Хороший баланс белков, клетчатки и ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
33g
Protein
35g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med quinoa och färska grönsaker

Klassisk kycklingsallad med quinoa och färska grönsaker

En näringsrik och mättande lunchsallad med saftig kycklingfilé, proteinrik quinoa och fräscha grönsaker – helt perfekt f...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
29g
Protein
36g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Bol vegan de quinoa cu legume colorate și dressing de lămâie

Bol vegan de quinoa cu legume colorate și dressing de lămâie

O cină vegană echilibrată, plină de proteine vegetale, fibre și vitamine, perfectă pentru o alimentație sănătoasă și ech...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
450
Calories
18g
Protein
65g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Frango Grelhado com Legumes Mediterrâneos

Frango Grelhado com Legumes Mediterrâneos

Um jantar leve e saboroso, perfeito para quem busca perder peso e aumentar energia e disposição. Inspirado na culinária ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
342
Calories
35g
Protein
22g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Kylling- og Quinoasalat med Fargerike Grønnsaker

Kylling- og Quinoasalat med Fargerike Grønnsaker

En næringsrik lunsjrett som er enkel å lage, mettende, og perfekt tilpasset for å støtte vekttap og et sunnere kosthold.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
32g
Protein
32g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe

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