Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,878 recipes found • Page 223 of 344
Σαλάτα Κοτόπουλο με Κινόα και Λαχανικά

Σαλάτα Κοτόπουλο με Κινόα και Λαχανικά

Μια θρεπτική και χορταστική σαλάτα κατάλληλη για απώλεια βάρους, εμπνευσμένη από την κλασική μεσογειακή κουζίνα, που ται...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
32g
Protein
37g
Carbs
14g
Fats
★ 4.8/5 Rating
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Proteinrika äggmuffins med spenat och tomat

Proteinrika äggmuffins med spenat och tomat

En näringsrik och enkel frukost med klassiska smaker, perfekt anpassad för dig som vill må bättre och nå ditt mål med vi...

25 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
187
Calories
18g
Protein
5g
Carbs
11g
Fats
★ 4.6/5 Rating
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Hähnchen-Gemüse-Bowl mit Quinoa

Hähnchen-Gemüse-Bowl mit Quinoa

Eine leckere, klassische Mittagsschale mit saftigem Hähnchen, knackigem Gemüse und sättigendem Quinoa – perfekt für dein...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
34g
Protein
40g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume crocante și dressing ușor de iaurt

Salată clasică de pui cu legume crocante și dressing ușor de iaurt

O salată proaspătă și hrănitoare care te ajută să-ți atingi scopul de a pierde în greutate, rămânând energică și satisfă...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
287
Calories
31g
Protein
15g
Carbs
10g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener, klassischer Lunch-Bowl mit zartem Hähnchen, knackigem Gemüse und einem erfrischenden Joghurt-Dressing....

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
29g
Protein
50g
Carbs
8g
Fats
★ 4.7/5 Rating
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Salade composée énergisante au poulet et quinoa

Salade composée énergisante au poulet et quinoa

Une salade repas équilibrée, riche en protéines maigres, fibres et micronutriments, idéale pour maintenir votre énergie ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
27g
Protein
36g
Carbs
19g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, sättigender und proteinreicher Salat aus saftigem Hähnchenbrustfilet und knackigem Gemüse, abgerundet mit ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
37g
Protein
16g
Carbs
7g
Fats
★ 4.6/5 Rating
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Salată clasică de pui cu legume proaspete și dressing light

Salată clasică de pui cu legume proaspete și dressing light

O salată sățioasă și gustoasă, perfectă pentru prânzul tău – cu piept de pui la grătar, legume variate și un dressing uș...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
356
Calories
36g
Protein
26g
Carbs
11g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein ausgewogener, klassischer Mittagssalat mit zartem Hähnchen, knackigem Gemüse und cremigem Joghurtdressing – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
31g
Protein
23g
Carbs
12g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A balanced, protein-rich lunch featuring grilled chicken, fluffy quinoa, fresh vegetables, and a light lemon-tahini dres...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
27g
Protein
33g
Carbs
12g
Fats
★ 4.7/5 Rating
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Proteinrik kycklingsallad med rostade grönsaker

Proteinrik kycklingsallad med rostade grönsaker

En färgstark och mättande sallad som kombinerar saftig grillad kyckling med rostade grönsaker, perfekt för dig som vill ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
32g
Protein
20g
Carbs
11g
Fats
★ 4.7/5 Rating
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Protein-Packed Grilled Chicken Salad Bowl

Protein-Packed Grilled Chicken Salad Bowl

A classic, filling salad with savory grilled chicken, crisp veggies, and a tangy homemade vinaigrette. Designed to suppo...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
36g
Protein
16g
Carbs
13g
Fats
★ 4.6/5 Rating
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Salade tiède de quinoa aux crevettes, avocat et agrumes

Salade tiède de quinoa aux crevettes, avocat et agrumes

Une salade tiède et colorée, riche en protéines marines et pleine de fraîcheur, parfaite pour soutenir vos objectifs de ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
23g
Protein
43g
Carbs
15g
Fats
★ 4.7/5 Rating
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Lätt kycklingsallad med quinoa och rostade grönsaker

Lätt kycklingsallad med quinoa och rostade grönsaker

En fräsch och mättande lunchsallad med grillad kyckling, quinoa, rostade grönsaker och en lätt citrondressing – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
35g
Carbs
11g
Fats
★ 4.7/5 Rating
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Ensalada de pollo clásico con quinoa y vegetales frescos

Ensalada de pollo clásico con quinoa y vegetales frescos

Una ensalada nutritiva y abundante que combina pechuga de pollo asada, quinoa, vegetales frescos y un aliño ligero, perf...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
520
Calories
37g
Protein
52g
Carbs
17g
Fats
★ 4.7/5 Rating
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Kyckling- och grönsaksbowl med quinoa

Kyckling- och grönsaksbowl med quinoa

En näringsrik lunchbowl med saftig kycklingfilé, färgstarka grönsaker och proteinrik quinoa – perfekt för dig som satsar...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
368
Calories
33g
Protein
33g
Carbs
11g
Fats
★ 4.7/5 Rating
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Salată de pui la grătar cu legume crocante și dressing ușor de iaurt

Salată de pui la grătar cu legume crocante și dressing ușor de iaurt

O salată colorată și hrănitoare, perfectă pentru masa de prânz dacă vrei să slăbești, fără a face compromisuri la gust. ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
36g
Protein
27g
Carbs
9g
Fats
★ 4.7/5 Rating
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Salade de poulet grillé, quinoa et légumes croquants

Salade de poulet grillé, quinoa et légumes croquants

Une salade nourrissante et rafraîchissante qui équilibre protéines maigres, glucides complexes et légumes colorés, parfa...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
32g
Protein
38g
Carbs
16g
Fats
★ 4.7/5 Rating
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Bowl clasic de orez cu pui și legume crocante

Bowl clasic de orez cu pui și legume crocante

Un prânz clasic și hrănitor, special creat pentru femeile care doresc să crească în greutate într-un mod sănătos, bucurâ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
555
Calories
37g
Protein
71g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Färgstark kycklingsallad med quinoa och citrusdressing

Färgstark kycklingsallad med quinoa och citrusdressing

En lätt och näringsrik sallad som kombinerar magert protein, grönsaker och fullkorn. Perfekt för viktminskning, energi o...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
367
Calories
28g
Protein
31g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe

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