Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,678 recipes found • Page 214 of 334
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A vibrant, classic salad featuring juicy grilled chicken breast, tossed with fresh greens, colorful veggies, and a zesty...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
32g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Zitronen-Dressing

Leichter Hähnchen-Gemüse-Salat mit Zitronen-Dressing

Ein erfrischender, proteinreicher Salat mit knackigem Gemüse und saftigem Hähnchenbrustfilet – perfekt für dein Ziel, Ge...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
278
Calories
32g
Protein
17g
Carbs
10g
Fats
★ 4.8/5 Rating
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Ελαφριά Σαλάτα με Κοτόπουλο, Κινόα & Λαχανικά

Ελαφριά Σαλάτα με Κοτόπουλο, Κινόα & Λαχανικά

Μια νόστιμη και εύκολη σαλάτα με κοτόπουλο, κινόα και πολύχρωμα λαχανικά, ιδανική για απώλεια βάρους και διατήρηση ενέργ...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
372
Calories
28g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
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Fargerik Kyllingsalat med Fullkorn og Avokado

Fargerik Kyllingsalat med Fullkorn og Avokado

En frisk og mettende salat som kombinerer saftig grillet kylling, knasende grønnsaker og myk avokado, perfekt balansert ...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
27g
Protein
27g
Carbs
15g
Fats
★ 4.7/5 Rating
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סלט עוף קליל עם קוסקוס ירקות טריים

סלט עוף קליל עם קוסקוס ירקות טריים

סלט עוף מרענן ועשיר בחלבון, שמיועד לגברים בגיל 53 השואפים לרדת במשקל, להרגיש אנרגטיים ולשפר את מצב הרוח - מנות קלסיות מל...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
382
Calories
29g
Protein
44g
Carbs
10g
Fats
★ 4.7/5 Rating
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Grillet Kyllingsalat med Quinoa og Fargerike Grønnsaker

Grillet Kyllingsalat med Quinoa og Fargerike Grønnsaker

En frisk og proteinrik kyllingsalat med saftig grillet kylling, næringsrik quinoa og fargerike grønnsaker – perfekt for ...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
389
Calories
34g
Protein
30g
Carbs
14g
Fats
★ 4.7/5 Rating
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Salată clasică de pui la grătar cu legume proaspete

Salată clasică de pui la grătar cu legume proaspete

O salată răcoritoare și nutritivă, ideală pentru un prânz sănătos și sățios, adaptată pentru obiectivul tău de a pierde ...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
285
Calories
29g
Protein
18g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüsesalat mit Zitronen-Dressing

Leichter Hähnchen-Gemüsesalat mit Zitronen-Dressing

Ein frischer, eiweißreicher Salat mit zartem Hähnchenfilet, knackigem Gemüse und einem aromatischen Zitronen-Dressing. P...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
33g
Protein
14g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Kycklingsallad med Avokado och Rostade Grönsaker

Kycklingsallad med Avokado och Rostade Grönsaker

En lätt och mättande lunchsallad med kyckling, avokado och färska rostade grönsaker – perfekt för dig som vill äta klass...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
26g
Protein
19g
Carbs
18g
Fats
★ 4.8/5 Rating
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Kleurrijke Mediterrane Kipsalade

Kleurrijke Mediterrane Kipsalade

Een frisse, klassieke salade vol kleur en smaak, ideaal om af te vallen en je energie en stemming te boosten tijdens je ...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
32g
Protein
22g
Carbs
18g
Fats
★ 4.6/5 Rating
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Ensalada César Clásica con Pollo a la Parrilla Ligera

Ensalada César Clásica con Pollo a la Parrilla Ligera

Una versión saludable y ligera de la clásica ensalada César, perfecta para quienes buscan perder peso y comer mejor. Inc...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
322
Calories
32g
Protein
27g
Carbs
9g
Fats
★ 4.8/5 Rating
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Bowl Mediterraneo di Quinoa con Salmone, Ceci e Verdure Fresche

Bowl Mediterraneo di Quinoa con Salmone, Ceci e Verdure Fresche

Un pranzo leggero, bilanciato e ricco di sapori mediterranei, perfetto per chi desidera mangiare sano senza rinunciare a...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
25g
Protein
28g
Carbs
13g
Fats
★ 4.8/5 Rating
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Ensalada Clásica de Pollo a la Parrilla y Quinoa

Ensalada Clásica de Pollo a la Parrilla y Quinoa

Una ensalada sencilla, deliciosa y saciante, ideal para el almuerzo, que te ayuda a alcanzar tus metas de pérdida de pes...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
31g
Protein
26g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Lekka Sałatka z Grillowanym Kurczakiem i Warzywami

Lekka Sałatka z Grillowanym Kurczakiem i Warzywami

Zdrowa, sycąca sałatka inspirowana klasyczną kuchnią europejską, idealna na lunch dla mężczyzny dążącego do utraty wagi,...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
327
Calories
33g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
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Sałatka z grillowanym kurczakiem i warzywami

Sałatka z grillowanym kurczakiem i warzywami

Lekka, sycąca sałatka z grillowanym kurczakiem, bogatymi w witaminy warzywami i lekkim sosem jogurtowym. Idealna propozy...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
298
Calories
31g
Protein
18g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Lean Chicken & Quinoa Power Bowl

Lean Chicken & Quinoa Power Bowl

A vibrant and satisfying bowl packed with lean protein, whole grains, and colorful veggies — perfect for supporting your...

23 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui cu quinoa și legume proaspete

Salată clasică de pui cu quinoa și legume proaspete

O salată hrănitoare, ușoară și sățioasă, perfectă pentru slăbit și pentru a te simți mai bine în corpul tău în fiecare z...

23 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
354
Calories
30g
Protein
25g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Salată clapetă cu piept de pui la grătar și legume proaspete

Salată clapetă cu piept de pui la grătar și legume proaspete

O salată fresh, sățioasă și echilibrată nutrițional, perfectă pentru masa de prânz atunci când țintești pierderea în gre...

23 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
367
Calories
33g
Protein
32g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-rich grilled chicken salad featuring crunchy vegetables and a zesty lemon-herb vinaigrette, crafte...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
34g
Protein
16g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Lemon Herb Grilled Chicken Salad

Lemon Herb Grilled Chicken Salad

A light, refreshing lunch option featuring lean grilled chicken, crisp garden greens, and a zesty lemon dressing. This d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
35g
Protein
20g
Carbs
10g
Fats
★ 4.5/5 Rating
View Recipe

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