Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,678 recipes found • Page 215 of 334
Ensalada clásica de pollo y quinoa

Ensalada clásica de pollo y quinoa

Una ensalada fresca y saciante combinando pollo asado, quinoa esponjosa y vegetales clásicos, diseñada para mantenerte e...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
480
Calories
36g
Protein
45g
Carbs
16g
Fats
★ 4.7/5 Rating
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Energie Boost Salade met Gegrilde Kip en Quinoa

Energie Boost Salade met Gegrilde Kip en Quinoa

Een kleurrijke, voedzame lunchsalade die licht is maar toch vullend. Perfect voor gewichtsverlies, meer energie, en een ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
30g
Protein
37g
Carbs
14g
Fats
★ 4.7/5 Rating
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Salade de Poulet Croquante au Quinoa et Légumes Frais

Salade de Poulet Croquante au Quinoa et Légumes Frais

Un repas léger et nourrissant combinant du poulet doré, du quinoa riche en fibres et un assortiment de légumes croquants...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
31g
Protein
35g
Carbs
13g
Fats
★ 4.7/5 Rating
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Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-packed salad with grilled chicken breast, crisp mixed greens, cherry tomatoes, cucumber, and a zes...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
31g
Protein
14g
Carbs
14g
Fats
★ 4.7/5 Rating
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Proteinreicher Rinder-Bulgur-Bowl

Proteinreicher Rinder-Bulgur-Bowl

Ein klassisch inspiriertes Mittagessen, das Ihre Muskelmasse gezielt unterstützt, sättigt, lecker ist und Ihnen hilft, I...

25 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
698
Calories
48g
Protein
72g
Carbs
23g
Fats
★ 4.7/5 Rating
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Salade de poulet grillé au quinoa et légumes croquants

Salade de poulet grillé au quinoa et légumes croquants

Une salade complète et légère, parfaite pour une pause déjeuner saine, riche en protéines et pleine de saveurs classique...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
353
Calories
29g
Protein
31g
Carbs
12g
Fats
★ 4.7/5 Rating
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Σαλάτα Κοτόπουλο με Κινόα και Λαχανικά

Σαλάτα Κοτόπουλο με Κινόα και Λαχανικά

Μια θρεπτική και χορταστική σαλάτα κατάλληλη για απώλεια βάρους, εμπνευσμένη από την κλασική μεσογειακή κουζίνα, που ται...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
32g
Protein
37g
Carbs
14g
Fats
★ 4.8/5 Rating
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Hähnchen-Gemüse-Bowl mit Quinoa

Hähnchen-Gemüse-Bowl mit Quinoa

Eine leckere, klassische Mittagsschale mit saftigem Hähnchen, knackigem Gemüse und sättigendem Quinoa – perfekt für dein...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
34g
Protein
40g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume crocante și dressing ușor de iaurt

Salată clasică de pui cu legume crocante și dressing ușor de iaurt

O salată proaspătă și hrănitoare care te ajută să-ți atingi scopul de a pierde în greutate, rămânând energică și satisfă...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
287
Calories
31g
Protein
15g
Carbs
10g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener, klassischer Lunch-Bowl mit zartem Hähnchen, knackigem Gemüse und einem erfrischenden Joghurt-Dressing....

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
29g
Protein
50g
Carbs
8g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, proteinreicher Salat mit zartem Hähnchenfilet, knackigem Gemüse und cremigem Joghurt-Dressing – ideal für ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
32g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
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Salade composée énergisante au poulet et quinoa

Salade composée énergisante au poulet et quinoa

Une salade repas équilibrée, riche en protéines maigres, fibres et micronutriments, idéale pour maintenir votre énergie ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
27g
Protein
36g
Carbs
19g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, sättigender und proteinreicher Salat aus saftigem Hähnchenbrustfilet und knackigem Gemüse, abgerundet mit ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
37g
Protein
16g
Carbs
7g
Fats
★ 4.6/5 Rating
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Salată clasică de pui cu legume proaspete și dressing light

Salată clasică de pui cu legume proaspete și dressing light

O salată sățioasă și gustoasă, perfectă pentru prânzul tău – cu piept de pui la grătar, legume variate și un dressing uș...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
356
Calories
36g
Protein
26g
Carbs
11g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A balanced, protein-rich lunch featuring grilled chicken, fluffy quinoa, fresh vegetables, and a light lemon-tahini dres...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
27g
Protein
33g
Carbs
12g
Fats
★ 4.7/5 Rating
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Proteinrik kycklingsallad med rostade grönsaker

Proteinrik kycklingsallad med rostade grönsaker

En färgstark och mättande sallad som kombinerar saftig grillad kyckling med rostade grönsaker, perfekt för dig som vill ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
32g
Protein
20g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Packed Grilled Chicken Salad Bowl

Protein-Packed Grilled Chicken Salad Bowl

A classic, filling salad with savory grilled chicken, crisp veggies, and a tangy homemade vinaigrette. Designed to suppo...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
36g
Protein
16g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Salade tiède de quinoa aux crevettes, avocat et agrumes

Salade tiède de quinoa aux crevettes, avocat et agrumes

Une salade tiède et colorée, riche en protéines marines et pleine de fraîcheur, parfaite pour soutenir vos objectifs de ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
23g
Protein
43g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- & grönsakswok med fullkornsris

Kyckling- & grönsakswok med fullkornsris

En lätt men mättande klassisk lunch med smakrik kyckling och färgstarka grönsaker, skapad för dig som vill äta hälsosamt...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
26g
Protein
35g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Lätt kycklingsallad med quinoa och rostade grönsaker

Lätt kycklingsallad med quinoa och rostade grönsaker

En fräsch och mättande lunchsallad med grillad kyckling, quinoa, rostade grönsaker och en lätt citrondressing – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
35g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe

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