Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,915 recipes found • Page 87 of 146
Krachtige Kip & Rijstpowerbowl

Krachtige Kip & Rijstpowerbowl

Een stevige, klassieke lunch speciaal afgestemd op jouw groeidoel. Deze kleurige powerbowl met kip, rijst en groenten ge...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
750
Calories
44g
Protein
105g
Carbs
16g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein köstlicher, ausgewogener Bowl mit zartem Hähnchenbrustfilet, buntem Gemüse und duftendem Reis. Perfekt für ein leich...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
29g
Protein
40g
Carbs
9g
Fats
★ 4.7/5 Rating
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Salade de Poulet Croquante et Légère

Salade de Poulet Croquante et Légère

Une salade saine et rassasiante, parfaite pour soutenir votre objectif de perte de poids tout en savourant la cuisine cl...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
324
Calories
31g
Protein
18g
Carbs
13g
Fats
★ 4.8/5 Rating
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Fräsch kycklingsallad med quinoa & avokado

Fräsch kycklingsallad med quinoa & avokado

En proteinrik och mättande lunchsallad inspirerad av klassisk husmanskost, anpassad för viktminskning och ökat välmående...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
29g
Protein
31g
Carbs
14g
Fats
★ 4.6/5 Rating
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Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A bright, satisfying salad combining lean grilled chicken, mixed greens, and vibrant vegetables, perfect for a classic a...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
31g
Protein
15g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Fräsch kycklingsallad med avokado och citronvinaigrette

Fräsch kycklingsallad med avokado och citronvinaigrette

En lättlagad och näringsrik lunchsallad med saftig kyckling, avokado, färska grönsaker och en frisk citronvinaigrette – ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
324
Calories
28g
Protein
13g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Quinoa Groentesalade

Kleurrijke Quinoa Groentesalade

Een frisse, vullende lunchsalade met quinoa, geroosterde groenten en een zachte yoghurtdressing. Perfect als lichte, voe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
18g
Protein
50g
Carbs
15g
Fats
★ 4.8/5 Rating
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Leichte Hähnchen-Gemüse-Pfanne mit Vollkornreis

Leichte Hähnchen-Gemüse-Pfanne mit Vollkornreis

Eine unkomplizierte, ausgewogene und kalorienbewusste Pfanne, perfekt auf deine Ziele abgestimmt und ideal für ein motiv...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
31g
Protein
41g
Carbs
11g
Fats
★ 4.6/5 Rating
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Bowl Energetico di Pollo e Riso alla Mediterranea

Bowl Energetico di Pollo e Riso alla Mediterranea

Un pranzo sostanzioso e semplice che unisce i sapori classici della cucina mediterranea: perfetto per chi vuole aumentar...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
765
Calories
39g
Protein
77g
Carbs
31g
Fats
★ 4.7/5 Rating
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Vibrant Chicken & Quinoa Power Bowl

Vibrant Chicken & Quinoa Power Bowl

A colorful, nutrient-dense lunch bowl featuring lean grilled chicken, fluffy quinoa, and a medley of fresh veggies—perfe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
38g
Carbs
9g
Fats
★ 4.8/5 Rating
View Recipe
Kycklingsallad med Rostade Grönsaker och Citrondressing

Kycklingsallad med Rostade Grönsaker och Citrondressing

En mättande och fräsch lunchsallad fylld med protein, rostade grönsaker och en frisk citrondressing – perfekt för dig so...

27 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
356
Calories
29g
Protein
32g
Carbs
12g
Fats
★ 4.8/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete

Salată clasică de pui cu legume proaspete

O salată sățioasă și gustoasă cu piept de pui la grătar, legume proaspete și dressing ușor, perfectă pentru un prânz ech...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
31g
Protein
17g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Klasik Akdeniz lezzetleriyle hazırlanmış, hafif ve doyurucu bir öğle yemeği seçeneği. Protein ve lif açısından zengin, k...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
30g
Protein
10g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Salată energizantă cu pui la grătar și legume colorate

Salată energizantă cu pui la grătar și legume colorate

O salată ușoară, sățioasă și plină de culoare, gândită special pentru tine, potrivită pentru un prânz sănătos și echilib...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
282
Calories
29g
Protein
20g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Fräsch Kycklingsallad med Quinoa och Färsk Citronvinaigrette

Fräsch Kycklingsallad med Quinoa och Färsk Citronvinaigrette

En lätt, mättande och vitaminrik lunchsallad med grillad kyckling, krispiga grönsaker och quinoa – perfekt för din viktm...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
391
Calories
30g
Protein
34g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Hähnchen-Bowl mit Quinoa und geröstetem Gemüse

Hähnchen-Bowl mit Quinoa und geröstetem Gemüse

Eine ausgewogene und klassische Mittagsschale mit saftigem Hähnchen, Quinoa und geröstetem Gemüse – ideal für aktive Män...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
570
Calories
38g
Protein
58g
Carbs
16g
Fats
★ 4.8/5 Rating
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Salade de poulet grillé, quinoa et légumes colorés

Salade de poulet grillé, quinoa et légumes colorés

Une salade nourrissante, pleine de couleurs et de saveurs classiques, idéale pour perdre du poids tout en retrouvant vit...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
27g
Protein
33g
Carbs
9g
Fats
★ 4.7/5 Rating
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Salată de pui cu legume proaspete și dressing ușor de iaurt

Salată de pui cu legume proaspete și dressing ușor de iaurt

O rețetă delicioasă și echilibrată pentru prânz, perfectă pentru o alimentație clasică și pentru atingerea obiectivelor ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
33g
Protein
25g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Klassieke Kipsandwich met Avocado en Volkorenbrood

Klassieke Kipsandwich met Avocado en Volkorenbrood

Deze stevige en voedzame sandwich is speciaal samengesteld voor actieve jonge mannen die willen aankomen, boordevol klas...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
590
Calories
39g
Protein
51g
Carbs
23g
Fats
★ 4.6/5 Rating
View Recipe
Grillad kycklingsallad med citronvinaigrette

Grillad kycklingsallad med citronvinaigrette

En fräsch och klassisk lunchrätt som kombinerar grillad kyckling med knaprig sallad och en uppfriskande citronvinaigrett...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
305
Calories
34g
Protein
13g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe

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