Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,965 recipes found • Page 89 of 149
Salată de pui cu quinoa, legume proaspete și dressing de iaurt

Salată de pui cu quinoa, legume proaspete și dressing de iaurt

O rețetă lejeră, clasică, dar plină de savoare, creată special pentru un boost de energie și bună dispoziție la prânz. I...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
348
Calories
31g
Protein
32g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Lean Chicken & Quinoa Power Bowl

Lean Chicken & Quinoa Power Bowl

A vibrant, nutrient-packed chicken and quinoa bowl designed to fuel your weight loss journey while keeping classic flavo...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
388
Calories
31g
Protein
35g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Lätt Kycklingsallad med Quinoa & Rostade Grönsaker

Lätt Kycklingsallad med Quinoa & Rostade Grönsaker

En fräsch och klassisk lunchsallad med saftig kyckling, proteinrik quinoa och färgstarka rostade grönsaker – perfekt anp...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
29g
Protein
34g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Färgglad Kycklingsallad med Quinoa och Citrusvinaigrette

Färgglad Kycklingsallad med Quinoa och Citrusvinaigrette

En lätt, fräsch och näringsrik lunchsallad som är perfekt för dig som vill gå ner i vikt och äta hälsosammare. Snabblaga...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
34g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Salat mit buntem Sommergemüse

Leichter Hähnchen-Salat mit buntem Sommergemüse

Ein frischer, proteinreicher Hähnchensalat mit knackigem Gemüse – perfekt für deine gesunde Mittagspause und speziell au...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
32g
Protein
20g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Kyllingsalat med Ovnsbakte Grønnsaker og Enkel Vinaigrette

Kyllingsalat med Ovnsbakte Grønnsaker og Enkel Vinaigrette

En klassisk, sunn og mettende lunsjsalat med saftig kyllingfilet, ovnsbakte grønnsaker og en lett vinaigrette. Perfekt f...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
328
Calories
31g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică cu piept de pui la grătar și legume proaspete

Salată clasică cu piept de pui la grătar și legume proaspete

O salată sățioasă, ușoară și fresh, ideală pentru o masă de prânz care susține pierderea în greutate, cu ingrediente cla...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
272
Calories
29g
Protein
15g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete

Salată clasică de pui cu legume proaspete

O salată ușoară și hrănitoare cu piept de pui la grătar, legume crocante și dressing de iaurt, perfectă pentru un prânz ...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
31g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Klasyczny filet z kurczaka z warzywami na parze

Klasyczny filet z kurczaka z warzywami na parze

Lekki, pożywny posiłek idealny na lunch, który wspiera redukcję masy ciała. Klasyczna receptura, szybka w przygotowaniu ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
31g
Protein
24g
Carbs
8g
Fats
★ 4.6/5 Rating
View Recipe
Salade de poulet grillé méditerranéenne légère

Salade de poulet grillé méditerranéenne légère

Une salade repas rafraîchissante et rassasiante, parfaite pour une pause déjeuner saine tout en poursuivant vos objectif...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
29g
Protein
14g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Krachtige Kip & Rijstpowerbowl

Krachtige Kip & Rijstpowerbowl

Een stevige, klassieke lunch speciaal afgestemd op jouw groeidoel. Deze kleurige powerbowl met kip, rijst en groenten ge...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
750
Calories
44g
Protein
105g
Carbs
16g
Fats
★ 4.6/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein köstlicher, ausgewogener Bowl mit zartem Hähnchenbrustfilet, buntem Gemüse und duftendem Reis. Perfekt für ein leich...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
29g
Protein
40g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Croquante et Légère

Salade de Poulet Croquante et Légère

Une salade saine et rassasiante, parfaite pour soutenir votre objectif de perte de poids tout en savourant la cuisine cl...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
324
Calories
31g
Protein
18g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Fräsch kycklingsallad med quinoa & avokado

Fräsch kycklingsallad med quinoa & avokado

En proteinrik och mättande lunchsallad inspirerad av klassisk husmanskost, anpassad för viktminskning och ökat välmående...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
29g
Protein
31g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A bright, satisfying salad combining lean grilled chicken, mixed greens, and vibrant vegetables, perfect for a classic a...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
31g
Protein
15g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Fräsch kycklingsallad med avokado och citronvinaigrette

Fräsch kycklingsallad med avokado och citronvinaigrette

En lättlagad och näringsrik lunchsallad med saftig kyckling, avokado, färska grönsaker och en frisk citronvinaigrette – ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
324
Calories
28g
Protein
13g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Quinoa Groentesalade

Kleurrijke Quinoa Groentesalade

Een frisse, vullende lunchsalade met quinoa, geroosterde groenten en een zachte yoghurtdressing. Perfect als lichte, voe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
18g
Protein
50g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Leichte Hähnchen-Gemüse-Pfanne mit Vollkornreis

Leichte Hähnchen-Gemüse-Pfanne mit Vollkornreis

Eine unkomplizierte, ausgewogene und kalorienbewusste Pfanne, perfekt auf deine Ziele abgestimmt und ideal für ein motiv...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
31g
Protein
41g
Carbs
11g
Fats
★ 4.6/5 Rating
View Recipe
Bowl Energetico di Pollo e Riso alla Mediterranea

Bowl Energetico di Pollo e Riso alla Mediterranea

Un pranzo sostanzioso e semplice che unisce i sapori classici della cucina mediterranea: perfetto per chi vuole aumentar...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
765
Calories
39g
Protein
77g
Carbs
31g
Fats
★ 4.7/5 Rating
View Recipe
Vibrant Chicken & Quinoa Power Bowl

Vibrant Chicken & Quinoa Power Bowl

A colorful, nutrient-dense lunch bowl featuring lean grilled chicken, fluffy quinoa, and a medley of fresh veggies—perfe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
38g
Carbs
9g
Fats
★ 4.8/5 Rating
View Recipe

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