Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,915 recipes found • Page 80 of 146
Klassieke Kippenfilet met Geroosterde Groenten & Quinoasalade

Klassieke Kippenfilet met Geroosterde Groenten & Quinoasalade

Een uitgebalanceerde lunch vol smaak: magere kipfilet gekruid en gegrild, geserveerd met geroosterde groenten en een fri...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
36g
Protein
36g
Carbs
13g
Fats
★ 4.7/5 Rating
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Bunte Quinoa-Bowl mit geröstetem Gemüse & Kichererbsen

Bunte Quinoa-Bowl mit geröstetem Gemüse & Kichererbsen

Eine vegane, nährstoffreiche und sättigende Mittagsschale – perfekt, um dein Ziel der Gewichtsabnahme zu unterstützen. D...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
440
Calories
15g
Protein
59g
Carbs
13g
Fats
★ 4.7/5 Rating
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Hearty Classic Beef & Rice Power Bowl

Hearty Classic Beef & Rice Power Bowl

A satisfying and protein-packed lunch bowl combining classic flavors—juicy seared beef, fluffy white rice, roasted veget...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
830
Calories
48g
Protein
81g
Carbs
33g
Fats
★ 4.8/5 Rating
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Proteinrik kyllingsalat med avokado og quinoa

Proteinrik kyllingsalat med avokado og quinoa

En frisk, mettende og sunn lunsj med klassiske smaker. Salaten er rik på protein og fiber, og passer perfekt for deg som...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
32g
Protein
24g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Energieboost Kip & Groente Bowl

Energieboost Kip & Groente Bowl

Een klassieke, kleurrijke lunchbowl vol geroosterde kip, knapperige groenten en volkorenrijst: perfect om je energie hoo...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
520
Calories
34g
Protein
62g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de pollo a la parrilla con vinagreta de limón

Ensalada de pollo a la parrilla con vinagreta de limón

Una ensalada alta en proteínas, baja en calorías, deliciosa y fácil de preparar, ideal para perder peso y sentirte llena...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
275
Calories
29g
Protein
13g
Carbs
10g
Fats
★ 4.7/5 Rating
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Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A light, protein-rich grilled chicken salad combining classic flavors with fresh vegetables and a zesty lemon-herb vinai...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
278
Calories
29g
Protein
14g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiches Hähnchen-Sandwich mit Vollkorn & Avocado

Proteinreiches Hähnchen-Sandwich mit Vollkorn & Avocado

Ein kräftigendes, klassisches Hähnchen-Sandwich, reich an Protein und guten Fetten – perfekt abgestimmt auf deine Ernähr...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
525
Calories
38g
Protein
47g
Carbs
19g
Fats
★ 4.8/5 Rating
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Lean Chicken & Veggie Power Bowl

Lean Chicken & Veggie Power Bowl

A vibrant, filling, and nutrient-packed lunch designed to support your weight loss journey, leaving you energized and sa...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
31g
Protein
31g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Färgglad kycklingsallad med quinoa och rostade grönsaker

Färgglad kycklingsallad med quinoa och rostade grönsaker

En mättande, proteinrik lunch med klassiska smaker, perfekt för att stödja viktminskning och en hälsosam livsstil.

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
35g
Protein
39g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Saftig kycklingsallad med quinoa och färska grönsaker

Saftig kycklingsallad med quinoa och färska grönsaker

En lätt, mättande och näringsrik lunchsallad med saftig kyckling, proteinrik quinoa, färgglada grönsaker och en frisk ci...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
32g
Protein
31g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salade de quinoa aux pois chiches, avocat et légumes frais

Salade de quinoa aux pois chiches, avocat et légumes frais

Une salade végétarienne complète, riche en protéines végétales, idéale pour une pause déjeuner saine et pleine de vitali...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
15g
Protein
48g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe
Kycklingfilé med rostade grönsaker och kvargsås

Kycklingfilé med rostade grönsaker och kvargsås

En näringsrik och kalorisnål lunch inspirerad av svensk husmanskost – perfekt anpassad för dig som vill äta hälsosamt oc...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
36g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingwrap med grekisk inspiration

Klassisk kycklingwrap med grekisk inspiration

En mättande, proteinrik lunchwrap fylld med saftig kyckling, krispiga grönsaker och en lätt yoghurtbaserad sås – perfekt...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
490
Calories
37g
Protein
48g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Bowl vegan cu năut crocant și legume la cuptor

Bowl vegan cu năut crocant și legume la cuptor

Un prânz sățios, plin de savoare, proteină vegetală și fibre, perfect pentru obiectivul tău de a pierde în greutate și p...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
21g
Protein
62g
Carbs
11g
Fats
★ 4.8/5 Rating
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Куриное филе с овощами и киноа для бодрости

Куриное филе с овощами и киноа для бодрости

Легкий и питательный обед, разработанный для повышения энергии, улучшения настроения и поддержки вашей цели по снижению ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
39g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Salată de pui cu legume proaspete și dressing ușor de iaurt

Salată de pui cu legume proaspete și dressing ușor de iaurt

O salată clasică, echilibrată și sățioasă, creată pentru a sprijini obiectivele de slăbire și alimentație sănătoasă, per...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
30g
Protein
18g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Kylling- og Quinoasalat med Friske Urter

Kylling- og Quinoasalat med Friske Urter

En sunn, mettende lunsjsalat med grillet kylling, næringsrik quinoa, ferske grønnsaker og urter – perfekt for vektnedgan...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
32g
Protein
28g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med quinoa och grönsaker

Klassisk kycklingsallad med quinoa och grönsaker

En fräsch och näringsrik lunch inspirerad av klassisk svensk husmanskost, anpassad för viktnedgång och att hålla dig mät...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
28g
Protein
32g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo a la plancha y quinoa

Ensalada clásica de pollo a la plancha y quinoa

Una ensalada ligera, saciante y nutritiva, perfecta para almuerzos energéticos y equilibrados. Combina pollo magro, quin...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
30g
Protein
25g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe

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