Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 67 of 146
Kipfilet met Geroosterde Groenten en Quinoa

Kipfilet met Geroosterde Groenten en Quinoa

Een lichte en voedzame lunch, perfect afgestemd op jouw doelen: afvallen, energiek blijven en een goed humeur behouden.

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
41g
Carbs
10g
Fats
★ 4.8/5 Rating
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Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
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Հավ նոսր աղցանով և վառած բանջարեղենով

Հավ նոսր աղցանով և վառած բանջարեղենով

Այս առողջավետ դասական լեզունով պատրաստված ճաշատեսակը համատեղում է մանրակրկիտ կտրած հավի կրծքամիսը թարմ և կրակով խաշած բա...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
278
Calories
30g
Protein
20g
Carbs
7g
Fats
★ 4.7/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
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Insalata di Pollo Grigliato e Verdure Mediterranee

Insalata di Pollo Grigliato e Verdure Mediterranee

Nu piatto leggero e gustuso cu pollo grigliato, verdure fresche e n'abbrazzo mediterraneo. Perfetto p'o pranz'.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
299
Calories
31g
Protein
20g
Carbs
10g
Fats
★ 4.8/5 Rating
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Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En lätt och energigivande lunchsallad med saftig kyckling, färska grönsaker och proteinrik quinoa. Perfekt för dig som v...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Ensalada de Pollo Clásica Baja en Calorías

Ensalada de Pollo Clásica Baja en Calorías

Una ensalada fresca y equilibrada, perfecta para quienes buscan perder peso y mejorar sus hábitos alimenticios sin renun...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
298
Calories
31g
Protein
17g
Carbs
13g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
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Proteinreicher Hähnchen-Gemüse-Salat mit Joghurtdressing

Proteinreicher Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein leichter, sättigender Salat mit saftigem Hähnchen, buntem Gemüse und cremigem Joghurtdressing. Perfekt abgestimmt au...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
37g
Protein
23g
Carbs
10g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein frischer, proteinreicher Salat, ideal für ein gesundes Mittagessen auf deinem Weg zum Wohlfühlkörper. Einfach, nahrh...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
349
Calories
31g
Protein
18g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Kipsalade met Citroen-Yoghurtdressing

Kleurrijke Kipsalade met Citroen-Yoghurtdressing

Een lichte, klassieke lunch vol eiwitten, groenten en een oppepper van energie, speciaal afgestemd op jouw doelen en voo...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
398
Calories
36g
Protein
40g
Carbs
8g
Fats
★ 4.7/5 Rating
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Proteinski pileći salatni tanjur

Proteinski pileći salatni tanjur

Osvježavajuća i hranjiva salata s piletinom, bogata proteinima, savršena za ručak koji podržava tvoj cilj gubitka kilogr...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
33g
Protein
16g
Carbs
17g
Fats
★ 4.7/5 Rating
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Kyckling- & Quinoasallad med Citrusdressing

Kyckling- & Quinoasallad med Citrusdressing

En fräsch och matig lunchsallad med grillad kyckling, quinoa, färska grönsaker och en lätt citrusdressing - perfekt för ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
31g
Carbs
10g
Fats
★ 4.6/5 Rating
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Proteinreiches Rindergeschnetzeltes mit Reis und buntem Gemüse

Proteinreiches Rindergeschnetzeltes mit Reis und buntem Gemüse

Ein klassisch inspiriertes, nährstoffreiches Gericht mit zartem Rindfleisch, knackigem Gemüse und lockerem Reis. Perfekt...

28 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
693
Calories
40g
Protein
91g
Carbs
18g
Fats
★ 4.7/5 Rating
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Salată clasică cu piept de pui la grătar și legume colorate

Salată clasică cu piept de pui la grătar și legume colorate

O rețetă proaspătă și sățioasă, perfectă pentru susținerea obiectivului de a pierde în greutate. Această salată combină ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
33g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener, proteinreicher Lunch-Bowl mit saftigem Hähnchen, frischem Gemüse und einer leichten Joghurt-Sauce – pe...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
393
Calories
35g
Protein
42g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Mediterránea Simple

Ensalada de Pollo Mediterránea Simple

Una ensalada fresca, saciante y clásica inspirada en sabores mediterráneos, ideal para perder peso y sentirte mejor con ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
311
Calories
29g
Protein
13g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada Clásica de Pollo Mediterráneo

Ensalada Clásica de Pollo Mediterráneo

Una ensalada ligera y satisfactoria con pollo a la plancha, inspirada en sabores clásicos para ayudarte en tu camino hac...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
33g
Protein
16g
Carbs
11g
Fats
★ 4.7/5 Rating
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Klassieke Gevulde Paprika's met Kip en Quinoa

Klassieke Gevulde Paprika's met Kip en Quinoa

Een lichte, voedzame lunch vol energieboostende ingrediënten, speciaal ontwikkeld voor een vrouw van 80 jaar die optimaa...

35 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
335
Calories
27g
Protein
35g
Carbs
9g
Fats
★ 4.8/5 Rating
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Energigivande kycklingsallad med rostade grönsaker

Energigivande kycklingsallad med rostade grönsaker

En klassisk, mättande och färgsprakande kycklingsallad som piggar upp både energi och humör. Perfekt för dig som satsar ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
32g
Protein
21g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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