Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

3,055 recipes found • Page 69 of 153
Веганский салат с нутом, киноа и овощами

Веганский салат с нутом, киноа и овощами

Лёгкий, сытный и яркий салат с нутом и киноа для поддержания энергии и достижения целей по снижению веса.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
17g
Protein
55g
Carbs
12g
Fats
★ 4.8/5 Rating
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Ensalada de Pollo Clásica Alta en Proteína

Ensalada de Pollo Clásica Alta en Proteína

Una ensalada fresca y deliciosa con pollo a la parrilla, ideal para quienes buscan perder peso sin sacrificar el sabor. ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
34g
Protein
19g
Carbs
18g
Fats
★ 4.7/5 Rating
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Insalata di Pollo Grigliato con Ceci e Verdure Croccanti

Insalata di Pollo Grigliato con Ceci e Verdure Croccanti

Un piatto leggero e ricco di sapore, pensato per aiutarti a perdere peso senza rinunciare al gusto. Questa insalatona cl...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
34g
Protein
31g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Quinoa-Salat mit Zitronendressing

Leichter Hähnchen-Quinoa-Salat mit Zitronendressing

Ein frischer, proteinreicher Salat mit zartem Hähnchenbrustfilet, fluffigem Quinoa und knackigem Gemüse – perfekt für de...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
29g
Protein
41g
Carbs
10g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Eine proteinreiche, klassische Mittagsschale mit saftigem Hähnchen, buntem Gemüse und lockeren Vollkornreis – perfekt fü...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
30g
Protein
48g
Carbs
7g
Fats
★ 4.7/5 Rating
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Klassisk laxsallad med avokado och citrondressing

Klassisk laxsallad med avokado och citrondressing

En lätt och näringsrik lunchsallad med ugnsbakad lax, färska grönsaker och en fräsch citrondressing, perfekt anpassad fö...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
25g
Protein
11g
Carbs
22g
Fats
★ 4.7/5 Rating
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Kleurrijke Kip Groente Bowl

Kleurrijke Kip Groente Bowl

Een smakelijke, kleurrijke lunchbowl gevuld met malse kipfilet, geroosterde groenten en een frisse yoghurtdressing. Perf...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
31g
Protein
48g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A balanced, classic-style lunch bowl packed with lean protein, whole grains, and colorful veggies designed to nourish an...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
415
Calories
34g
Protein
36g
Carbs
14g
Fats
★ 4.7/5 Rating
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Grillad kycklingsallad med quinoablandning

Grillad kycklingsallad med quinoablandning

En balanserad och smakrik lunch med grillad kyckling, quinoa och fräscha grönsaker – perfekt för dig som vill tappa vikt...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
39g
Carbs
8g
Fats
★ 4.8/5 Rating
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Тёплый салат с куриной грудкой и овощами

Тёплый салат с куриной грудкой и овощами

Лёгкий и сытный тёплый салат на обед, идеально подходящий для похудения и поддержания здорового образа жизни.

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
245
Calories
27g
Protein
15g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică cu piept de pui la grătar și legume crocante

Salată clasică cu piept de pui la grătar și legume crocante

O salată echilibrată, plină de culoare și savoare, ideală pentru menținerea formei și a energiei întreaga zi. Rețeta com...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
379
Calories
31g
Protein
22g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Proteinska Pileća Salata s Povrćem i Jogurt Dressingom

Proteinska Pileća Salata s Povrćem i Jogurt Dressingom

Ova lagana, šarena salata puna je proteina i vlakana, idealna za brzi, hranjiv ručak koji podržava ciljeve mršavljenja i...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
33g
Protein
18g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Clásica de Pollo con Verduras y Vinagreta Ligera

Ensalada Clásica de Pollo con Verduras y Vinagreta Ligera

Una ensalada fresca y colorida con pechuga de pollo a la plancha, vegetales variados y una vinagreta ligera. Ideal para ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
35g
Protein
29g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Clásica de Pollo Grillé y Quinoa

Ensalada Clásica de Pollo Grillé y Quinoa

Una ensalada nutritiva, perfecta para alcanzar tus metas de pérdida de peso manteniendo la energía alta y el sabor tradi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
30g
Protein
33g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Lean Grilled Chicken & Quinoa Power Bowl

Lean Grilled Chicken & Quinoa Power Bowl

A filling, protein-rich lunch bowl designed to help you lose weight, boost energy, and support your classic diet prefere...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
33g
Protein
34g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salată de pui la grătar cu legume proaspete

Salată de pui la grătar cu legume proaspete

O salată hrănitoare, ușor de preparat, bogată în proteine și săracă în calorii, ideală pentru obiectivul de slăbire.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
292
Calories
33g
Protein
16g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Kipfiletsalade met Mediterrane groenten en volkoren bulgur

Kipfiletsalade met Mediterrane groenten en volkoren bulgur

Een lichte, klassieke lunch vol eiwitten en vezels, perfect afgestemd op jouw energieboost en gewichtsverliesdoel.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
31g
Protein
42g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Mediterránea de Pollo a la Parrilla

Ensalada Mediterránea de Pollo a la Parrilla

Una ensalada clásica y nutritiva con pollo a la parrilla, vegetales frescos y un toque mediterráneo. Perfecta para un al...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
35g
Protein
17g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Quinoa-Salat mit frischem Gemüse

Leichter Hähnchen-Quinoa-Salat mit frischem Gemüse

Ein ausgewogener, proteinreicher Salat, perfekt für dein klassisches Ernährungsziel und um auf dem Weg zum Wohlfühl-Körp...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik Kyllingsalat med Fullkorn

Proteinrik Kyllingsalat med Fullkorn

En lett og mettende lunsjsalat rik på protein, vitaminer og fiber – perfekt for vektnedgang og et friskere liv.

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
381
Calories
34g
Protein
27g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe

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