Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 66 of 146
Salată energizantă de pui cu legume proaspete și dressing ușor de iaurt

Salată energizantă de pui cu legume proaspete și dressing ușor de iaurt

O salată răcoritoare și sățioasă, perfectă pentru a-ți susține obiectivul de pierdere în greutate și pentru a-ți îmbunăt...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
34g
Protein
28g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Հավի Ֆիլե և բանջարեղենով թեթև աղցան

Հավի Ֆիլե և բանջարեղենով թեթև աղցան

Թեթև և առողջարար աղցան, որը հարմար է քաշի կորստի համար, տրամադրելով անհրաժեշտ սպիտակուց և մանրաթել՝ համեղ և դասական համա...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
305
Calories
28g
Protein
17g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, sättigender Salat mit magerem Hähnchen, knackigem Gemüse und cremigem Joghurt-Dressing – perfekt zur Unter...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
305
Calories
32g
Protein
23g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A wholesome and balanced lunch featuring lean grilled chicken, fluffy quinoa, and a medley of crisp vegetables to suppor...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
391
Calories
31g
Protein
34g
Carbs
14g
Fats
★ 4.6/5 Rating
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Proteinreiche Buddha-Bowl mit Quinoa & geröstetem Gemüse

Proteinreiche Buddha-Bowl mit Quinoa & geröstetem Gemüse

Eine nahrhafte, vegane Buddha-Bowl, die auf Gewichtsverlust und einen aktiven Lebensstil zugeschnitten ist. Perfekt, um ...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
17g
Protein
59g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kleurrijke Kikkererwtensalade met Gegrilde Kip

Kleurrijke Kikkererwtensalade met Gegrilde Kip

Een voedzame, klassieke lunchsalade boordevol energie, perfect afgestemd op gewichtsverlies en het stimuleren van uw ste...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
27g
Protein
29g
Carbs
10g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Quinoa

Leichter Hähnchen-Gemüse-Salat mit Quinoa

Ein ausgewogener, klassischer Lunch-Salat mit knackigem Gemüse und proteinreichem Hähnchen – perfekt für dein Ziel, Gewi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
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Лёгкий куриный салат с овощами и йогуртовой заправкой

Лёгкий куриный салат с овощами и йогуртовой заправкой

Питательный и сытный салат для здорового обеда, который поможет достичь ваших целей по снижению веса и наполнит энергией...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
220
Calories
21g
Protein
13g
Carbs
8g
Fats
★ 4.7/5 Rating
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Klassieke Gevulde Paprika’s met Kalkoen en Groenten

Klassieke Gevulde Paprika’s met Kalkoen en Groenten

Een kleurrijk, voedzaam lunchgerecht: sappige gevulde paprika’s met mager kalkoengehakt, volkoren rijst en een mix van g...

40 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
328
Calories
21g
Protein
42g
Carbs
7g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, well-balanced lunch bowl with grilled chicken, colorful vegetables, and brown rice—designed to fuel your w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
28g
Protein
40g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Saftiges Hähnchenbrustfilet mit Ofenkartoffeln & Brokkoli

Saftiges Hähnchenbrustfilet mit Ofenkartoffeln & Brokkoli

Ein energiereiches, ausgewogenes klassisches Mittagessen, perfekt für den Muskelaufbau und Genuss – ideal für gesundheit...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
735
Calories
50g
Protein
90g
Carbs
18g
Fats
★ 4.7/5 Rating
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Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

Saftig Kyckling- & Quinoasallad med Krämig Avokadodressing

En mättande, näringsrik och lättlagad lunchsallad som kombinerar klassiska smaker med hälsosamma ingredienser – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
29g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
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Salade de Poulet Grillé aux Légumes Colorés

Salade de Poulet Grillé aux Légumes Colorés

Une salade rassasiante et équilibrée, parfaite pour favoriser la perte de poids tout en apportant de l'énergie et de la ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
34g
Protein
26g
Carbs
10g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Mediterránea Saciante

Ensalada de Pollo Mediterránea Saciante

Una ensalada fresca y llena de sabor con pollo a la plancha, vegetales variados y aliño griego ligero. Diseñada para ayu...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
16g
Carbs
17g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica con Aguacate y Quinoa

Ensalada de Pollo Clásica con Aguacate y Quinoa

Una ensalada fresca y saciante, perfecta para mantenerte en camino hacia tus objetivos de pérdida de peso, aportando pro...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
28g
Protein
27g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrika Buddha Bowl med Rostade Kikärtor

Proteinrika Buddha Bowl med Rostade Kikärtor

En färgglad, vegetarisk lunch bowl fylld med protein från kikärtor, nyttiga grönsaker och quinoa – perfekt för en hälsos...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
15g
Protein
45g
Carbs
17g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume proaspete și quinoa

Salată clasică de pui cu legume proaspete și quinoa

O salată sățioasă și echilibrată, perfectă pentru un prânz ușor care sprijină pierderea în greutate și îmbunătățirea ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
38g
Protein
35g
Carbs
13g
Fats
★ 4.8/5 Rating
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Gegrillte Hähnchen-Gemüse-Bowl mit Vollkornreis

Gegrillte Hähnchen-Gemüse-Bowl mit Vollkornreis

Eine ballaststoffreiche, proteinbetonte Lunch-Bowl, perfekt für Ihre Gewichtsreduktionsziele und einen aktiven Lebenssti...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
34g
Protein
46g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A classic, nutrient-rich lunch bowl with grilled chicken, fluffy quinoa, and a rainbow of fresh veggies. Designed to boo...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
35g
Protein
32g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada clásica de pollo y vegetales frescos

Ensalada clásica de pollo y vegetales frescos

Una ensalada ligera y saciante pensada para ayudarte a alcanzar tus metas de pérdida de peso, manteniéndote llena de ene...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
297
Calories
27g
Protein
25g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe

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