Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,964 recipes found • Page 45 of 149
Kipfilet met geroosterde groenten en volkoren couscous

Kipfilet met geroosterde groenten en volkoren couscous

Een kleurrijk, klassiek lunchgerecht dat helpt bij gewichtsverlies en je energie geeft om je dag vol vertrouwen tegemoet...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
394
Calories
35g
Protein
44g
Carbs
9g
Fats
★ 4.7/5 Rating
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Salade de Poulet Printanière Légère

Salade de Poulet Printanière Légère

Une salade nourrissante et rafraîchissante, parfaite pour soutenir la perte de poids tout en apportant énergie et vitali...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
28g
Protein
14g
Carbs
20g
Fats
★ 4.7/5 Rating
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Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A light, protein-rich classic salad featuring juicy grilled chicken breast, fresh greens, and a zesty lemon-herb vinaigr...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
305
Calories
32g
Protein
13g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kylling- og grønnsaksskål med brun ris

Kylling- og grønnsaksskål med brun ris

En mettende og lett klassisk lunsjbolle med møre biter av kyllingfilet, ovnsbakte grønnsaker og brun ris. Perfekt balans...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
51g
Carbs
6g
Fats
★ 4.6/5 Rating
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Лёгкий куриный салат с киноа и овощами

Лёгкий куриный салат с киноа и овощами

Питательный и насыщенный витаминами обед для потери веса — классический салат с курицей, киноа, свежими овощами и оливко...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
24g
Protein
36g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-rich grilled chicken salad with mixed greens and vibrant veggies, tailored to support your weight ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
30g
Protein
17g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A wholesome, classic lunch bowl combining lean grilled chicken, protein-rich quinoa, and vibrant veggies, perfect for su...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
388
Calories
31g
Protein
39g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Mediterranean Chicken & Veggie Power Bowl

Mediterranean Chicken & Veggie Power Bowl

A nutritious, classic-style lunch bowl inspired by Mediterranean flavors, providing protein and fiber to support weight ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
358
Calories
35g
Protein
23g
Carbs
15g
Fats
★ 4.7/5 Rating
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Proteinreiches Hähnchenbrust-Sandwich mit Vollkornbrot

Proteinreiches Hähnchenbrust-Sandwich mit Vollkornbrot

Ein klassisches, kraftspendendes Sandwich, perfekt für dein Ziel, Gewicht zuzulegen und dabei motiviert zu bleiben. Ganz...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
575
Calories
41g
Protein
48g
Carbs
22g
Fats
★ 4.8/5 Rating
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Kleurrijke Kipsalade met Quinoa en Citroendressing

Kleurrijke Kipsalade met Quinoa en Citroendressing

Een smaakvolle, klassieke lunchsalade boordevol eiwitten, vezels en frisse smaken, speciaal samengesteld om je te onders...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
28g
Protein
34g
Carbs
11g
Fats
★ 4.7/5 Rating
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Gefüllte Hähnchenbrust mit Gemüse und Quinoa

Gefüllte Hähnchenbrust mit Gemüse und Quinoa

Ein proteinreiches, klassisches Mittagessen, das dich sättigt und gleichzeitig beim Erreichen deiner Abnehmziele unterst...

35 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
430
Calories
42g
Protein
40g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica y Refrescante

Ensalada de Pollo Clásica y Refrescante

Ensalada ligera, alta en proteínas y perfecta para un almuerzo equilibrado que te apoya en tu objetivo de perder peso y ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
31g
Protein
17g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada tibia de pollo a la plancha con quinoa y vegetales frescos

Ensalada tibia de pollo a la plancha con quinoa y vegetales frescos

Una ensalada deliciosa y balanceada que combina pollo a la plancha, quinoa y vegetales frescos, ideal para apoyar tus me...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
382
Calories
30g
Protein
32g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Krachtsalade met Gegrilde Kip en Quinoa

Krachtsalade met Gegrilde Kip en Quinoa

Een smakelijke, klassieke lunchsalade die rijk is aan eiwitten en vezels. Deze energieke maaltijd geeft je een voldaan g...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
392
Calories
34g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Тёплый куриный салат с киноа и апельсином

Тёплый куриный салат с киноа и апельсином

Лёгкий и питательный тёплый салат идеально подойдёт для обеда, чтобы поддержать настроение и энергию на пути к твоим цел...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
28g
Protein
31g
Carbs
9g
Fats
★ 4.8/5 Rating
View Recipe
Proteinrik kyckling- & quinoabowl

Proteinrik kyckling- & quinoabowl

En energirik och balanserad lunch som hjälper dig att bygga muskler och gå upp i vikt på ett hälsosamt sätt – perfekt fö...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
650
Calories
39g
Protein
63g
Carbs
28g
Fats
★ 4.6/5 Rating
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Kip Caprese Salade Bowl

Kip Caprese Salade Bowl

Een frisse, klassieke salade bowl met gegrilde kip, sappige tomaat, mozzarella en basilicum – perfect voor een lichte lu...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
324
Calories
33g
Protein
12g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A vibrant, protein-rich salad featuring grilled chicken breast, crisp mixed greens, and a zesty homemade dressing. Perfe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
35g
Protein
17g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Power Quinoa & Roasted Veggie Bowl

Power Quinoa & Roasted Veggie Bowl

A hearty, protein-rich vegetarian lunch bowl packed with quinoa, roasted chickpeas, colorful vegetables, and a zesty tah...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
600
Calories
21g
Protein
82g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik kyckling- och quinoa-bowl med rostad sötpotatis

Proteinrik kyckling- och quinoa-bowl med rostad sötpotatis

En näringsrik och mättande lunch inspirerad av klassisk svensk husmanskost, med en proteinboost som hjälper dig i ditt m...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
650
Calories
44g
Protein
74g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe

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