Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 47 of 146
Ensalada templada de pollo a la plancha y vegetales clásicos

Ensalada templada de pollo a la plancha y vegetales clásicos

Una ensalada saciante y ligera, con pollo a la plancha y vegetales frescos, ideal para perder peso y mantener hábitos sa...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
38g
Protein
18g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A satisfying, nutrient-packed lunch featuring grilled chicken breast and fresh assorted vegetables over a bed of brown r...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
28g
Protein
37g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Gegrilde Kipsalade met Quinoa

Kleurrijke Gegrilde Kipsalade met Quinoa

Deze energieke en smakelijke salade combineert sappige gegrilde kip, voedzame quinoa en een regenboog aan groenten voor ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
386
Calories
32g
Protein
31g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo y vegetales frescos

Ensalada clásica de pollo y vegetales frescos

Una ensalada nutritiva y saciante, ideal para el almuerzo. Equilibra proteínas magras, verduras frescas y grasas saludab...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
29g
Protein
20g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Herzhafte Putenbrust-Pasta mit Brokkoli & Cashewkernen

Herzhafte Putenbrust-Pasta mit Brokkoli & Cashewkernen

Proteinreiche und klassische Pasta für das Muskelaufbau-Ziel – einfach zubereitet und voller Geschmack.

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
730
Calories
49g
Protein
75g
Carbs
24g
Fats
★ 4.8/5 Rating
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Salade de poulet grillé aux légumes croquants

Salade de poulet grillé aux légumes croquants

Une salade gourmande et légère qui combine du poulet grillé, des légumes frais et une vinaigrette maison pour un déjeune...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
32g
Protein
22g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada Mediterránea de Pollo a la Parrilla

Ensalada Mediterránea de Pollo a la Parrilla

Una ensalada fresca, colorida y nutritiva con pechuga de pollo a la parrilla, vegetales frescos y una vinagreta de limón...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
36g
Protein
20g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Bowl Mediterráneo de Pollo y Quinoa

Bowl Mediterráneo de Pollo y Quinoa

Una receta clásica y balanceada que combina pollo a la plancha con quinoa, garbanzos, y vegetales frescos, ideal para ma...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
495
Calories
35g
Protein
54g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Kycklingfilé med rostade grönsaker och quinoa

Kycklingfilé med rostade grönsaker och quinoa

En enkel och näringsrik lunch perfekt för viktnedgång och aktiva dagar – klassisk stil med en fräsch twist.

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
39g
Protein
38g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Kipsalade met Gegrilde Groenten

Kleurrijke Kipsalade met Gegrilde Groenten

Een smaakvolle, klassieke lunchsalade boordevol gegrilde groenten en malse kipfilet. Dit lichte gerecht ondersteunt je a...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
346
Calories
31g
Protein
26g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Куриная грудка на пару с овощами и киноа

Куриная грудка на пару с овощами и киноа

Лёгкий и питательный обед для поддержания формы: сочная куриная грудка на пару, ароматные свежие овощи и киноа. Этот кла...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
33g
Protein
29g
Carbs
9g
Fats
★ 4.6/5 Rating
View Recipe
Leichter Hühnchensalat mit Joghurt-Dressing

Leichter Hühnchensalat mit Joghurt-Dressing

Ein frischer, kalorienarmer Hühnchensalat für die klassische Genussküche – perfekt zum Abnehmen und um motiviert zu blei...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
31g
Protein
18g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Kycklingfilé med rostade grönsaker och quinoa

Kycklingfilé med rostade grönsaker och quinoa

En balanserad, klassisk lunch som stödjer viktnedgång och får dig att känna dig mätt och nöjd länge.

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
34g
Protein
41g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Lean Mediterranean Chicken Salad Bowl

Lean Mediterranean Chicken Salad Bowl

A vibrant and protein-rich Mediterranean-inspired chicken salad, perfect for a classic diet and supporting your weight l...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
28g
Protein
23g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Grillet kyllingsalat med sitrusvinaigrette

Grillet kyllingsalat med sitrusvinaigrette

En lett, klassisk og sunn lunsj med grillet kylling, sprø grønnsaker og en frisk sitrusvinaigrette – perfekt for deg som...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
33g
Protein
24g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Lean Grilled Chicken & Quinoa Power Bowl

Lean Grilled Chicken & Quinoa Power Bowl

A high-protein, balanced classic lunch bowl perfect for a filling yet calorie-conscious meal. Loaded with grilled chicke...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
480
Calories
38g
Protein
50g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreicher Hähnchenreis-Bowl mit Gemüse

Proteinreicher Hähnchenreis-Bowl mit Gemüse

Ein klassisches, ausgewogenes Mittagessen, das speziell darauf ausgelegt ist, beim gesunden Muskelaufbau zu unterstützen...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
685
Calories
43g
Protein
81g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada de Pollo Clásica y Refrescante

Ensalada de Pollo Clásica y Refrescante

Una ensalada ligera pero satisfactoria, perfecta para quienes buscan perder peso sintiéndose llenas de energía y sabor.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
32g
Protein
22g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada mediterránea de pollo a la plancha

Ensalada mediterránea de pollo a la plancha

Una ensalada vibrante y nutritiva perfecta para el almuerzo, que te ayudará a mantener tu energía durante el día mientra...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
417
Calories
28g
Protein
21g
Carbs
24g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Mediterránea Ligera

Ensalada de Pollo Mediterránea Ligera

Una ensalada fresca, llena de sabores clásicos y diseñada para ayudarte a alcanzar tus metas de pérdida de peso mientras...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
30g
Protein
16g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe

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