Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 25 of 146
Proteinrik kycklingsallad med quinoa och färska grönsaker

Proteinrik kycklingsallad med quinoa och färska grönsaker

En fräsch och mättande lunchsallad som passar perfekt för dig som vill gå ner i vikt – fylld med protein, fibrer och när...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
32g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse Wrap

Leichter Hähnchen-Gemüse Wrap

Ein frischer, kalorienarmer Wrap mit saftigem Hähnchenbrustfilet, knackigem Gemüse und einem Joghurt-Kräuter-Dip. Perfek...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
319
Calories
28g
Protein
33g
Carbs
7g
Fats
★ 4.7/5 Rating
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Izgara Tavuklu Sebzeli Akdeniz Salatası

Izgara Tavuklu Sebzeli Akdeniz Salatası

Klasik damak tadınıza uygun, hafif ve doyurucu bir Akdeniz salatası. Izgara tavuk ve taze sebzeler ile hazırlanan bu lez...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
285
Calories
25g
Protein
13g
Carbs
14g
Fats
★ 4.7/5 Rating
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Κοτόπουλο Σχάρας με Σαλάτα Ολικής Άλεσης και Λαχανικά

Κοτόπουλο Σχάρας με Σαλάτα Ολικής Άλεσης και Λαχανικά

Ένα υγιεινό, κλασικό μεσημεριανό με ψητό κοτόπουλο, πολύχρωμα λαχανικά και ολικής άλεσης κινόα για να σε χορτάσει και να...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
36g
Protein
38g
Carbs
9g
Fats
★ 4.7/5 Rating
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Salată Consistentă cu Piept de Pui la Grătar și Legume de Sezon

Salată Consistentă cu Piept de Pui la Grătar și Legume de Sezon

O salată sățioasă potrivită pentru o masă de prânz sănătoasă, cu ingrediente clasice românești, perfect echilibrată pent...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
388
Calories
35g
Protein
18g
Carbs
20g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein klassischer, ausgewogener Lunch-Bowl mit Hähnchenbrust, frischem Gemüse und einem Hauch Zitrone. Perfekt für einen g...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
367
Calories
29g
Protein
46g
Carbs
7g
Fats
★ 4.7/5 Rating
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Salată clasică cu piept de pui la grătar și legume proaspete

Salată clasică cu piept de pui la grătar și legume proaspete

O rețetă sănătoasă, echilibrată și ușor de pregătit, perfectă pentru un prânz rapid și nutritiv.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
32g
Protein
17g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salade complète Poulet & Légumes Croquants

Salade complète Poulet & Légumes Croquants

Une salade rassasiante et savoureuse, parfaite pour le déjeuner. Riche en protéines maigres, fibres et légumes frais, el...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
33g
Protein
36g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică energizantă cu pui la grătar și legume proaspete

Salată clasică energizantă cu pui la grătar și legume proaspete

O salată hrănitoare și ușor de preparat, ce oferă energie și susține pierderea în greutate. Ideală pentru tine, care vre...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
316
Calories
29g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Σαλάτα με Ψητό Κοτόπουλο και Κινόα

Σαλάτα με Ψητό Κοτόπουλο και Κινόα

Μια δροσερή, χορταστική σαλάτα που συνδυάζει άπαχο κοτόπουλο, κινόα και φρέσκα λαχανικά. Ιδανική για απώλεια βάρους, πλο...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
368
Calories
34g
Protein
30g
Carbs
12g
Fats
★ 4.7/5 Rating
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Salade de poulet croustillant et quinoa à la méditerranéenne

Salade de poulet croustillant et quinoa à la méditerranéenne

Une salade fraîche et riche en protéines, parfaite pour soutenir vos objectifs de perte de poids tout en prenant soin de...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
415
Calories
27g
Protein
36g
Carbs
17g
Fats
★ 4.8/5 Rating
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Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad

A fresh and vibrant Mediterranean-inspired grilled chicken salad, perfect for a light yet satisfying lunch that fuels yo...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
32g
Protein
15g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- & grönsaksskål med citrondressing

Kyckling- & grönsaksskål med citrondressing

En lätt, fräsch och mättande lunchskål inspirerad av klassiskt europeiskt kök. Perfekt för dig som vill gå ner i vikt oc...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
381
Calories
32g
Protein
25g
Carbs
17g
Fats
★ 4.6/5 Rating
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Proteinreicher Hähnchen-Gemüse-Bowl

Proteinreicher Hähnchen-Gemüse-Bowl

Ein leichter, ausgewogener Lunch-Bowl mit zartem Hähnchenbrustfilet, frischem Gemüse und einer würzigen Joghurtsauce. Pe...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
31g
Protein
18g
Carbs
9g
Fats
★ 4.7/5 Rating
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Kyckling- och quinoasallad med citrusdressing

Kyckling- och quinoasallad med citrusdressing

En fräsch och proteinrik lunchsallad som hjälper dig att hålla dig mätt, ger energi till veckans träningspass och stödje...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
28g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Quinoa-Bowl

Leichter Hähnchen-Gemüse-Quinoa-Bowl

Eine bunte, proteinreiche Bowl mit zartem Hähnchen, Quinoa und viel frischem Gemüse – perfekt für eine ausgewogene, klas...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
353
Calories
30g
Protein
37g
Carbs
8g
Fats
★ 4.7/5 Rating
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Salade composée poulet et légumes de saison

Salade composée poulet et légumes de saison

Une salade complète, légère et savoureuse, parfaite pour perdre du poids tout en gardant de l'énergie. Riche en fibres e...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
33g
Protein
39g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Düşük kalorili, protein açısından zengin ve doyurucu bir Akdeniz salatası ile hafif ama besleyici bir öğlen yemeği keyfi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
28g
Protein
21g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Classic Chicken & Quinoa Power Bowl

Classic Chicken & Quinoa Power Bowl

A hearty, protein-packed lunch featuring classic flavors with a healthful twist, designed to fuel muscle growth and meet...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
735
Calories
50g
Protein
52g
Carbs
34g
Fats
★ 4.7/5 Rating
View Recipe
Lätt kycklingsallad med quinoa och citronvinägrett

Lätt kycklingsallad med quinoa och citronvinägrett

En fräsch, näringsrik sallad skräddarsydd för dig som vill gå ned i vikt och förbättra ditt välmående – perfekt för en k...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
333
Calories
27g
Protein
25g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe

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