Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Leite com café e maçã
Small apple with unsweetened coffee and whole milk provides a light, balanced snack with low fat, mo...
ensalada de remolacha y zanahoria
Ensalada fresca de remolacha y zanahoria cortadas en tiras, aderezada con vinagre, sal y un toque de...
Surówka z kapusty
Surówka z kapusty białej, marchewką, koperkiem, odrobiną oleju i cukru. Wartości odżywcze oszacowane...
Rågbrödskiva
En skiva rågbröd, uppskattad vikt 40 gram. Näringsvärden är uppskattade och kan variera beroende på ...
kawa z mlekiem
To filiżanka kawy z mlekiem, prawdopodobnie latte. Wartości odżywcze oszacowano na podstawie typowyc...
269ml Heineken Beer
269ml of Heineken beer contains approximately 110 calories, low protein, minimal fat, and moderate c...
269ml Heineken Beer
269ml of Heineken beer contains approximately 110 calories, low protein, minimal fat, and moderate c...
Mixed Vegetable Salad
A fresh mixed vegetable salad with lettuce, cucumber, tomato, red cabbage, onion, red bell pepper, o...
Baked egg and potato slice
This meal appears to be a baked or roasted egg and potato slice. All visible ingredients are include...
Dark Chocolate Squares
Two squares of 72% dark chocolate providing moderate calories mostly from fats with some protein and...
Chocolate Chip Cookie
This is a chocolate chip cookie. Estimated values are based on a standard cookie of about 25 grams. ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
miska brzoskwiń
Miska zawiera około 200g obranych brzoskwiń. Brak widocznych dodatków, takich jak cukier czy syrop, ...
Jus d'orange frais
Un verre de jus d'orange frais (250gr). Toutes les valeurs sont estimées pour du jus pur sans sucre ...
Protein Shake
A low-calorie protein shake with high protein and minimal carbs and fats, suitable for muscle mainte...
Latte Macchiato
Un Latte Macchiato classique composé de lait entier chauffé et d'un espresso. Les valeurs sont estim...
jugo de naranja
Vaso de jugo de naranja natural. Todos los valores son estimados para 250 gr de jugo. No se observan...
witte rijst
Dit bord bevat ongeveer 80 gram gekookte witte rijst. Geen andere ingrediënten zichtbaar. Waarden vo...
Mini wrap z szynką
Mini wrap z tortilli, szynką drobiową, sałatą, ogórkiem konserwowym, papryką czerwoną i serem żółtym...
Oatmeal Coconut Cookie
A small oatmeal coconut cookie made with oats, shredded coconut, sugar, and butter. Estimated values...
rodaja de salami
Una rodaja de salami de aproximadamente 25 gramos. Valores estimados basados en una porción típica. ...
Peanut butter chocolate bite
This is a small bite-sized piece of chocolate with a peanut butter filling. The values are estimated...
Nestle Milk Chocolate Wafer
This is a Nestle milk chocolate coated wafer bar. Nutritional values are estimated based on typical ...
Nutella
Nutella is high in sugar and fat with minimal protein, offering quick energy but limited nutritional...