Nötjerky jalapeno
Nutritional Overview
Bild visar en påse nötjerky med jalapeno på 35 gr. Näringsvärden är uppskattade från synlig förpackning och typiska värden för produkten. Inga tydliga övriga ätbara ingredienser syns. Saknade exakta värden har satts till 0 vid behov.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 102 calories, Nötjerky jalapeno provides moderate energy and can fit well into most balanced meal plans.
• Nötjerky jalapeno offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 3g, Nötjerky jalapeno is suitable for low-carb and ketogenic diets.
• Nötjerky jalapeno contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Nötjerky jalapeno provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötjerky jalapeno contributes 102 calories (100% of total calories).
• Protein sources: nötjerky jalapeno provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
nötjerky jalapeno
35gr
Protein: 12g
| Carbs: 3g
| Fat: 5g
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