Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Sauté de légumes et poulet
Ce plat est un sauté de légumes variés (carottes, brocoli, pois mange-tout, oignon) avec du poulet e...
Tartine cu castravete
Trei tartine mici cu paine prajita, somon afumat si felii de castravete. Valorile sunt estimate vizu...
Tofu Rosso
Nährwerte und Zutaten basieren auf 100g Tofu Rosso laut Verpackung. Einige Zutaten wie Wasser, Salz ...
Thé au lait et tartine
Une tasse de thé au lait légèrement sucré accompagnée d'une tartine de pain complet avec du beurre. ...
Rostat bröd med pålägg
Två skivor rostat bröd med lätta, marmelad och lätt pålägg utan ost. Näringsvärdena är justerade eft...
Gâteau roulé à la fraise
Petit gâteau roulé à la fraise avec crème visible. Les valeurs sont estimées à partir de l'image. Le...
Thon et Cottage Cheese
Un repas riche en protéines avec 140g de thon en boîte et 100g de cottage cheese, faible en glucides...
Vegetable salad with spaetzle
This is a ready-to-eat vegetable salad with spaetzle, Maultaschen, and a yogurt-herb dressing. The n...
Fasole cu costiță
O masă bogată în proteine, cu fasole și carne de costiță, completată de ceapă roșie, cu un aport mod...
Піца з куркою та ананасом
Це шматок піци з куркою, ананасом, печерицями, сиром моцарела, томатним соусом та оливковою олією. З...
Caramel Rice Cake with Cookie Butter
A snack combining low-fat caramel rice cake with calorie-dense cookie butter, offering moderate carb...
Cheese and Sucuk Bites
This protein-rich mini meal includes Bosnian Sucuk and cheddar cheese, low in carbs and sugar, with ...
Fresh Veggie Salad
A fresh vegetable salad made with tomatoes, cucumbers, mixed lettuce, and a small amount of olive oi...
Balanced Protein-Carb Meal
A well-balanced meal with lean proteins from chicken and beef, moderate carbohydrates from rice and ...
Fruktfat med mango
En färgstark frukttallrik med mango, granatäpple, jordgubbar, passionsfrukt och gröna vindruvor. När...
Protein Energy Bar
A 237 calorie protein bar providing 21g of protein with moderate carbs and fats, ideal for energy an...
Kycklingfilé med krydda
Rätten består av kokt eller stekt kycklingfilé med lite krydda ovanpå. Inga synliga kolhydrater elle...
Biscuiți cu gem
Doi biscuiți cu gem consumați în cantitate de 55 grame, aport caloric recalculat la 430 kcal/100g.
Omelette with veggies
This meal includes an egg omelette cooked with olive oil, served with fresh cucumber, avocado, and b...
pollo con plátano
El plato contiene pechuga de pollo cocida y plátano en rodajas. No se observan otros ingredientes. L...
Yogurt Cereal Fruit Bowl
This meal consists of plain yogurt, bran flakes cereal, and cantaloupe melon. All visible ingredient...
Croissant Milka
A buttery croissant filled with sweet Milka chocolate, moderate in protein and carbs, high in fats a...
Chicken Veggie Bowl
A bowl of grilled chicken breast with boiled potatoes, carrots, zucchini, and a mayonnaise-based sau...
Pão francês
A imagem mostra um pão francês simples de aproximadamente 50 gramas. Os valores nutricionais são est...