Băutură proteică cu fructe
Nutritional Overview
Pare a fi o băutură lactată proteică fermentată cu căpșuni și zmeură, flacon de aproximativ 500 gr. Valorile au fost estimate din eticheta vizibilă; ingredientele minore și cantitățile exacte neclare au fost rotunjite, iar valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 179 calories, Băutură proteică cu fructe provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Băutură proteică cu fructe provides 25g of protein, supporting muscle growth, repair, and satiety.
• Băutură proteică cu fructe provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Băutură proteică cu fructe is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Băutură proteică cu fructe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte degresat contributes 154 calories (86% of total calories).
• Protein sources: lapte degresat provide essential amino acids for muscle health.
• Energy sources: lapte degresat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte degresat
495gr
Protein: 24g
| Carbs: 17g
| Fat: 2g
piure de căpșuni
4gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
piure de zmeură
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
arome și săruri minerale
Protein: 0g
| Carbs: 0g
| Fat: 0g
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