Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Iogurte grego com sementes
Uma porção de iogurte grego light sabor morango com sementes de abóbora e girassol, e iso crispy, of...
Iogurte grego com sementes
Uma porção de iogurte grego light sabor morango com sementes de abóbora e girassol, e iso crispy, of...
Yoghurt mit Erdbeeren & Hafer
Das Gericht besteht aus Naturjoghurt, Erdbeeren, Haferflocken und etwas Honig. Die Werte für Zucker ...
Fried Eggs
This meal consists of three fried eggs, estimated at 50g each. No visible added oil, spices, or othe...
Havrebar med russin
Detta är en havrebar med synliga ingredienser som havregryn, russin, banan och nötter. Näringsvärden...
Fried Eggs
This meal consists of three fried eggs (approx. 150g total). No other visible ingredients. All nutri...
Havrebar med russin
Detta är en havrebar med synliga ingredienser som havregryn, russin, banan och nötter. Näringsvärden...
Fried Eggs
This meal consists of three fried eggs (approx. 150g total). No other visible ingredients. All nutri...
Soup and Salad Plate
A healthy meal with clear vegetable soup and a fresh triple-portion salad made of cucumber, tomato, ...
Pollo, plátano y tomate
Plato con pechuga de pollo a la plancha, medio plátano en rodajas y tomates cherry, cocinado con ace...
Frutos secos y un caqui
A snack of 50g mixed nuts and 1 caqui fruit (~150g) provides moderate protein, healthy fats, and nat...
Banane et amandes
Ce repas contient une banane entière et environ 25g d'amandes. Les valeurs nutritionnelles sont esti...
Grau and 2% Milk Mix
A mix of 75g grau providing moderate carbs and protein combined with 125g of 2% milk adding protein ...
Meringue Nest & Red Wine
A dessert serving of a single meringue nest paired with a large glass of red wine, providing moderat...
Speculoospasta Spread
Speculoospasta is a sweet, spiced spread made primarily from crushed speculoos cookies, sugar, and v...
Friterad plocktallrik
Tallriken innehåller en friterad kycklingvinge, en friterad ostboll, en friterad potatisboll och en ...
Saucisson à l’ail
Saucisson à l’ail is a traditional French dry pork sausage flavored with garlic, high in protein and...
Cottage graines et sirop Fitcook
Un bol de fromage cottage garni de sirop Fitcook et d’un mélange de graines riches en nutriments. Ap...
Warzywa z masłem
Mieszanka gotowanych warzyw z masłem ziołowym. Porcja 250 g zawiera około 225 kcal, 12 g białka, 34 ...
Collation céleri et barre betterave avoine
Ce repas inclut du céleri croquant, du fromage à la crème allégé et une barre à la betterave et avoi...
Stekt kjøttpølse og salat
Måltidet består av stekt kjøttpølse og en enkel salat med tomat, rødløk og litt olje og krydder. Noe...
3 Verres de Vin Blanc
Three glasses of white wine totaling approximately 360 grams, providing 225 calories and moderate ca...
Halv chokladmunk
En halv chokladmunk på ca 50 gram innehåller ungefär 225 kalorier, mestadels från fett och socker, m...
Saucisson Sec
Saucisson sec is a dry cured pork sausage rich in protein and fat with very low carbohydrates, offer...