Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Semințe negre (40g)
Porție de 40g semințe negre, bogate în grăsimi sănătoase și fibre, cu aport moderat de proteine și c...
Pistacje
Na zdjęciu widać porcję pistacji w łupinach. Oszacowano około 30 gr jadalnej części. Wartości są prz...
Bröd med riven tomat
En skiva rostat vitt bröd toppad med riven tomat. Näringsvärden för olja eller salt är inte synliga ...
Whey Almond Shake
This is a protein shake made with chocolate coconut whey protein powder and unsweetened almond milk....
Handful of Almonds
This meal consists of a handful of raw almonds, approximately 28 grams. All nutritional values are e...
Raw Almond Snack
This meal consists of raw almonds, estimated at 28 grams (about a handful). All nutritional values a...
Quark with Berries & Mango
A high-protein, low-fat meal combining creamy low-fat quark with nutrient-rich frozen raspberries an...
Badem atıştırmalığı
Bu öğün yaklaşık bir avuç (28 gr) badem içeriyor. Bademler yüksek sağlıklı yağ, protein ve lif içeri...
Salade jambon crudités
Salade composée de laitue, tomates cerises jaunes, dés de jambon et vinaigrette. Les valeurs sont es...
ゆで卵サラダボウル
このサラダボウルには、ゆで卵、レタス、紫キャベツ、にんじん、ミニトマト、ドレッシングが含まれています。すべての栄養値は推定値であり、一部の成分の正確な量が不明なため、値は概算です。
Badem atıştırmalık
Bu öğünde yaklaşık 28 gram (bir avuç) çiğ badem bulunuyor. Tüm besin değerleri tahmini olarak verilm...
Tostada con jamón y tomate
Tostada de pan integral con tomate triturado y jamón curado. Los valores son estimados y algunos pue...
Canned Tuna in Oil
This canned tuna contains tuna, vegetable oil, and a salt solution. The drained weight is 70% of the...
2 Glasses of Wine
Two glasses of red or white wine with moderate calories, low protein and fat, containing some carboh...
Boiled Shrimp Plate
This meal consists of plain boiled shrimp, estimated at 120 grams. No visible sauces, seasonings, or...
Soupe de potiron
Soupe de potiron maison enrichie de carotte, pomme de terre et un filet d'huile d'olive. Valeurs nut...
almendras en tazón
Un pequeño tazón azul contiene aproximadamente 28 gramos de almendras. Valores estimados basados en ...
Fromage blanc avec confiture
Ce bol contient du fromage blanc nature et de la confiture de fruits rouges. Les valeurs sont estimé...
2 Glasses of Red Wine
Two glasses of red wine totaling approximately 300 grams, moderate calories mostly from alcohol and ...
Frosted pound cake slice
A slice of pound cake topped with whipped frosting. Nutritional values are estimated based on visual...
Frosted pound cake slice
A slice of pound cake topped with whipped frosting. Nutritional values are estimated based on visual...
Frosted pound cake slice
A slice of pound cake topped with whipped frosting. Nutritional values are estimated based on visual...
Handful of Peanuts
A small handful of roasted peanuts, approximately 28 grams. Nutritional values are estimated based o...
Mic dejun cu legume și parizer
Farfuria conține parizer (aprox. 50g), castravete (aprox. 60g) și roșie (aprox. 100g). Valorile nutr...