Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,266 foods found • Page 87 of 1928
Salade fraîcheur maison

Salade fraîcheur maison

Salade composée de laitue, tomate, concombre, oignon et un peu de vinaigrette légère. Les valeurs so...

195
Calories
20g
Protein
12g
Carbs
8g
Fats
Health Score: 9/10
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Greek Salad

Greek Salad

A light Greek-style salad with cucumber, tomato, feta cheese, green bell pepper, red onion, green ol...

194
Calories
8g
Protein
14g
Carbs
12g
Fats
Health Score: 8/10
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Soupe de nouilles

Soupe de nouilles

Bol de soupe de nouilles au bouillon avec légumes visibles comme carotte, céleri, oignon, chou et ch...

194
Calories
7g
Protein
34g
Carbs
3g
Fats
Health Score: 7/10
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Pasta al burro

Pasta al burro

Pasta con burro: porzione da 30 g, ricca di grassi e calorie, con carboidrati moderati e proteine ba...

195
Calories
6g
Protein
20g
Carbs
11g
Fats
Health Score: 4/10
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Oven Cooked Chicken & Veggies

Oven Cooked Chicken & Veggies

A high-protein, low-fat meal featuring oven-cooked chicken breast paired with a mix of nutritious ov...

195
Calories
32g
Protein
9g
Carbs
3g
Fats
Health Score: 9/10
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Salade gésiers et tomates

Salade gésiers et tomates

Salade composée de gésiers de volaille, tomates fraîches et laitue. Valeurs estimées, certains ingré...

195
Calories
19g
Protein
16g
Carbs
5g
Fats
Health Score: 7/10
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Rice Cake Salmon Snack

Rice Cake Salmon Snack

A light snack featuring rice cakes topped with creamy cheese, lightly salted salmon, and fresh cucum...

191
Calories
19g
Protein
13g
Carbs
7g
Fats
Health Score: 8/10
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Halloumi Sandwich with Markouk

Halloumi Sandwich with Markouk

A balanced sandwich featuring protein-rich halloumi cheese and low-fat, thin markouk bread, making i...

193
Calories
29g
Protein
45g
Carbs
16g
Fats
Health Score: 7/10
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Rice cake with berries

Rice cake with berries

A rice cake topped with peanut butter, fresh blueberries, raspberries, strawberries, and a light hon...

192
Calories
6g
Protein
29g
Carbs
8g
Fats
Health Score: 8/10
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Curry Rice

Curry Rice

150 grams of curry-flavored rice providing moderate calories with carbs as the main macronutrient, m...

195
Calories
4g
Protein
40g
Carbs
2g
Fats
Health Score: 6/10
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Rice cake with berries

Rice cake with berries

A rice cake topped with peanut butter, fresh strawberries, and blueberries. Nutritional values are e...

195
Calories
5g
Protein
22g
Carbs
10g
Fats
Health Score: 8/10
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Egg on wheat bran wrap

Egg on wheat bran wrap

The meal consists of a boiled egg placed on a wheat bran wrap. Sugar content is assumed to be 0 due ...

195
Calories
13g
Protein
14g
Carbs
10g
Fats
Health Score: 7/10
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Salade verte œuf dur

Salade verte œuf dur

Salade composée de laitue fraîche, deux moitiés d'œuf dur et un filet de sauce balsamique. Les valeu...

192
Calories
12g
Protein
12g
Carbs
10g
Fats
Health Score: 8/10
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Cooked Chicken Slices

Cooked Chicken Slices

This meal consists of cooked chicken breast slices. All values are estimated for a 100g serving base...

191
Calories
35g
Protein
6g
Carbs
1g
Fats
Health Score: 9/10
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Cooked Chicken Slices

Cooked Chicken Slices

This meal consists of cooked chicken breast slices. Nutritional values are based on 100g serving as ...

191
Calories
35g
Protein
6g
Carbs
1g
Fats
Health Score: 9/10
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Chicken breast and boiled eggs

Chicken breast and boiled eggs

This meal consists of two boiled eggs and one portion of tender chicken breast. All nutritional valu...

196
Calories
32g
Protein
2g
Carbs
7g
Fats
Health Score: 9/10
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Rice cake with fruits

Rice cake with fruits

A rice cake topped with peanut butter, fresh strawberries, and blueberries. Estimated values based o...

195
Calories
6g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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1/2 Sandwich Twister

1/2 Sandwich Twister

A half sandwich twister with a balanced mix of protein from grilled chicken, carbs from tortilla, an...

196
Calories
29g
Protein
24g
Carbs
15g
Fats
Health Score: 6/10
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Simple noodle soup

Simple noodle soup

A light noodle soup with visible wheat noodles, potato pieces, carrot bits, and a clear broth. Some ...

195
Calories
6g
Protein
40g
Carbs
3g
Fats
Health Score: 6/10
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Cooked Chicken Breast

Cooked Chicken Breast

This meal consists of 118 grams of cooked chicken breast, which is high in protein, low in carbs, an...

195
Calories
27g
Protein
0g
Carbs
9g
Fats
Health Score: 9/10
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Tuna Garlic Pasta

Tuna Garlic Pasta

This meal consists of rice noodles, canned tuna, olive oil, and garlic. All visible ingredients are ...

194
Calories
17g
Protein
61g
Carbs
9g
Fats
Health Score: 5/10
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Egg wrap with greens

Egg wrap with greens

This is a wrap made with flatbread, scrambled egg, leafy greens, pickles, and a small amount of chee...

195
Calories
13g
Protein
38g
Carbs
8g
Fats
Health Score: 7/10
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Olive Sausage Pizza

Olive Sausage Pizza

This meal consists of three slices of pizza topped with sausage, black olives, mushrooms, dried toma...

195
Calories
32g
Protein
78g
Carbs
38g
Fats
Health Score: 4/10
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150g Cooked White Rice

150g Cooked White Rice

150 grams of cooked white rice provides moderate calories mainly from carbohydrates with minimal fat...

195
Calories
4g
Protein
42g
Carbs
0g
Fats
Health Score: 7/10
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