Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

92,019 foods found • Page 88 of 3835
Vegetable Soup

Vegetable Soup

A light vegetable soup with visible ingredients including carrots, onions, parsley, tomato paste, an...

130
Calories
4g
Protein
20g
Carbs
3g
Fats
Health Score: 8/10
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Creamy soup

Creamy soup

A creamy soup likely made with chicken broth, cream, and butter. Exact ingredients are estimated bas...

130
Calories
4g
Protein
10g
Carbs
8g
Fats
Health Score: 6/10
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salade de tomates fraîches

salade de tomates fraîches

Une salade fraîche composée de tomates rouges et jaunes, de fromage feta, de basilic frais et d'un f...

130
Calories
5g
Protein
10g
Carbs
8g
Fats
Health Score: 9/10
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soupe crémeuse

soupe crémeuse

Soupe crémeuse à base de pommes de terre, crème, oignon et beurre. Les valeurs sont estimées, certai...

130
Calories
4g
Protein
24g
Carbs
12g
Fats
Health Score: 6/10
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Tomatensalade met yoghurt

Tomatensalade met yoghurt

Een eenvoudige tomatensalade met yoghurt, bieslook en een beetje mayonaise. Sommige voedingswaarden ...

130
Calories
5g
Protein
16g
Carbs
9g
Fats
Health Score: 7/10
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Mixed Green Salad

Mixed Green Salad

A fresh salad made with mixed greens, cherry tomatoes, and crumbled feta cheese. Nutritional values ...

130
Calories
6g
Protein
8g
Carbs
8g
Fats
Health Score: 9/10
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Boiled White Rice

Boiled White Rice

A 100 gram serving of boiled white rice provides 130 calories primarily from carbohydrates with mini...

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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Popcorn Rice Cake

Popcorn Rice Cake

This is a packaged puffed corn snack (Eti Gong Original) weighing 32g. It contains puffed corn, sunf...

130
Calories
2g
Protein
25g
Carbs
2g
Fats
Health Score: 6/10
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Ensalada Garbanzos y Pollo

Ensalada Garbanzos y Pollo

A light meal consisting of chickpea salad and lemon-flavored chicken, providing a good balance of pr...

130
Calories
14g
Protein
10g
Carbs
3g
Fats
Health Score: 8/10
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Herbed Rice Corn Cakes

Herbed Rice Corn Cakes

This is a 34g pack of corn and rice cakes with herbs. Estimated nutritional values are based on visi...

130
Calories
2g
Protein
26g
Carbs
2g
Fats
Health Score: 7/10
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Plain Cooked Rice

Plain Cooked Rice

This meal consists of 100 grams of plain cooked white rice. Nutritional values are estimated based o...

130
Calories
3g
Protein
28g
Carbs
0g
Fats
Health Score: 6/10
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Cucumber Yogurt Salad

Cucumber Yogurt Salad

A refreshing cucumber yogurt salad made with chopped cucumber, onions, yogurt, spices, and a small a...

130
Calories
4g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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Fried Fish Piece

Fried Fish Piece

This meal consists of a single piece of fried fish, approximately 80 grams. It is high in protein an...

130
Calories
17g
Protein
0g
Carbs
7g
Fats
Health Score: 7/10
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Salada de frutas

Salada de frutas

Salada de frutas composta por morangos e kiwis frescos. Valores estimados com base visual; gorduras ...

130
Calories
2g
Protein
32g
Carbs
1g
Fats
Health Score: 9/10
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Rice with Nori

Rice with Nori

A light meal of 100g cooked rice paired with dried nori seaweed, low in fat and moderate in carbohyd...

130
Calories
3g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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ensalada de frutas

ensalada de frutas

Vaso de ensalada de frutas mixtas con piña, melón, papaya y naranja. Valores estimados, sin grasas v...

130
Calories
1g
Protein
32g
Carbs
0g
Fats
Health Score: 8/10
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Cooked White Rice

Cooked White Rice

A serving of cooked white rice providing primarily carbohydrates with low fat and protein content.

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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Herb Rice Cakes

Herb Rice Cakes

This is a 34g pack of ETi Gong corn and rice cakes with herbs. Estimated values based on typical ric...

130
Calories
2g
Protein
26g
Carbs
2g
Fats
Health Score: 7/10
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Tomato Pepper Egg Soup

Tomato Pepper Egg Soup

A light soup made with tomatoes, green bell peppers, and scrambled egg in a seasoned broth. Olive oi...

130
Calories
9g
Protein
20g
Carbs
7g
Fats
Health Score: 7/10
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salade maïs laitue

salade maïs laitue

Une salade simple composée de maïs et de laitue. Valeurs estimées, certains nutriments peuvent être ...

130
Calories
4g
Protein
25g
Carbs
2g
Fats
Health Score: 8/10
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Hamburger Dressing

Hamburger Dressing

A 37 gram serving of hamburger dressing (mayonnaise-based) providing mostly fats with minimal protei...

130
Calories
1g
Protein
3g
Carbs
12g
Fats
Health Score: 3/10
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Ensalada con aderezo

Ensalada con aderezo

Ensalada fresca con lechuga, pepino, cebolla morada, pimiento rojo y aderezo cremoso. Algunos valore...

130
Calories
3g
Protein
10g
Carbs
9g
Fats
Health Score: 7/10
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Boiled White Rice

Boiled White Rice

A serving of plain boiled white rice, a staple food rich in carbohydrates and low in fats.

130
Calories
3g
Protein
28g
Carbs
0g
Fats
Health Score: 6/10
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Cooked White Rice

Cooked White Rice

A serving of cooked white rice on a plate, providing a source of carbohydrates with minimal protein ...

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 5/10
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