Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

54,910 foods found • Page 80 of 2288
Tomato Basil Soup

Tomato Basil Soup

Cream-free tomato basil soup made with tomato, olive oil, onion, and basil, with lower calories and ...

168
Calories
4g
Protein
18g
Carbs
9g
Fats
Health Score: 9/10
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Creamy Vegetable Soup

Creamy Vegetable Soup

A small bowl of creamy blended vegetable soup, likely potato and carrot based with cream and butter....

170
Calories
4g
Protein
18g
Carbs
9g
Fats
Health Score: 7/10
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Fattoush Salad

Fattoush Salad

This is a Fattoush salad containing romaine lettuce, tomato, cucumber, fried pita chips, lemon, oliv...

170
Calories
4g
Protein
32g
Carbs
4g
Fats
Health Score: 8/10
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Mashed Potatoes and Salad

Mashed Potatoes and Salad

The meal consists of mashed potatoes and a green salad with lettuce, olive oil, and balsamic vinegar...

170
Calories
4g
Protein
28g
Carbs
5g
Fats
Health Score: 8/10
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Cottage Cheese Salad

Cottage Cheese Salad

A light salad made with cottage cheese, cucumber, red bell pepper, and a small amount of light mayon...

170
Calories
15g
Protein
11g
Carbs
7g
Fats
Health Score: 8/10
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Rice cake with berries

Rice cake with berries

This meal consists of a rice cake topped with peanut butter, fresh blueberries, sliced strawberries,...

170
Calories
5g
Protein
29g
Carbs
4g
Fats
Health Score: 8/10
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Fried fish and greens

Fried fish and greens

The meal consists of a small fried fish fillet and a portion of mixed cooked greens. Estimated value...

170
Calories
8g
Protein
18g
Carbs
7g
Fats
Health Score: 6/10
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Mung Bean Soup

Mung Bean Soup

Low-fat mung bean soup with high fiber and moderate protein, made with mung beans and water for a nu...

168
Calories
11g
Protein
28g
Carbs
1g
Fats
Health Score: 9/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

169
Calories
7g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Soupe de légumes avec poireaux carottes pommes de terre céleri et patate douce

Soupe de légumes avec poireaux carottes pommes de terre céleri et patate douce

Soupe légère composée de légumes frais tels que poireaux, carottes, pommes de terre, céleri et patat...

170
Calories
4g
Protein
34g
Carbs
2g
Fats
Health Score: 9/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

170
Calories
6g
Protein
33g
Carbs
4g
Fats
Health Score: 9/10
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Boiled Black Rice

Boiled Black Rice

Boiled black rice provides moderate calories with a good source of protein and low fat, rich in comp...

168
Calories
4g
Protein
35g
Carbs
1g
Fats
Health Score: 8/10
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Komkommer tomaat salade

Komkommer tomaat salade

Een frisse salade met tomaat, komkommer, yoghurt dressing, peterselie en knoflook. Sommige voedingsw...

168
Calories
5g
Protein
14g
Carbs
10g
Fats
Health Score: 8/10
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Ensalada de camarones

Ensalada de camarones

Una ensalada ligera con camarones, pimiento rojo, aguacate, tomate y cebolla. Algunos valores han si...

168
Calories
13g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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Protein Bread with Chicken & Pickle

Protein Bread with Chicken & Pickle

A high-protein sandwich with lean chicken breast on protein-rich bread complemented by low-calorie p...

170
Calories
48g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Salade grecque simple

Salade grecque simple

Une salade grecque simple composée de laitue, tomates cerises, fromage feta et un filet d'huile d'ol...

170
Calories
7g
Protein
9g
Carbs
11g
Fats
Health Score: 8/10
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Soupe et salade fraîche

Soupe et salade fraîche

Ce repas comprend une soupe de légumes et une salade composée de laitue, tomate, haricots verts, oig...

170
Calories
6g
Protein
25g
Carbs
5g
Fats
Health Score: 8/10
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Blanc de dinde salade mixte

Blanc de dinde salade mixte

A light and healthy meal composed of turkey breast slices, grated carrots, and fresh salad with high...

170
Calories
30g
Protein
10g
Carbs
2g
Fats
Health Score: 8/10
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Ei kroepoek sandwich

Ei kroepoek sandwich

Een lichte en voedzame sandwich op basis van kroepoek gemaakt van gepofte maïs, rijk aan eiwitten en...

169
Calories
11g
Protein
9g
Carbs
16g
Fats
Health Score: 7/10
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Turkey Ham Sandwich

Turkey Ham Sandwich

A simple turkey ham sandwich with moderate protein, carbs, and low fat content, suitable as a light ...

169
Calories
20g
Protein
20g
Carbs
5g
Fats
Health Score: 7/10
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salade de riz et légumes

salade de riz et légumes

Une salade composée de restes de riz brun, radicchio, maïs, champignons et olives noires. Les quanti...

168
Calories
5g
Protein
28g
Carbs
3g
Fats
Health Score: 7/10
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Coffee with Rice and Gandules

Coffee with Rice and Gandules

A light meal consisting of a cup of coffee, a moderate serving of rice with gandules providing moder...

170
Calories
6g
Protein
28g
Carbs
3g
Fats
Health Score: 7/10
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Ham Tomato Sandwich

Ham Tomato Sandwich

This meal consists of a slice of white bread, a slice of ham, and fresh tomato slices. All visible i...

170
Calories
9g
Protein
25g
Carbs
3g
Fats
Health Score: 6/10
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Pastasallad med rostbiff

Pastasallad med rostbiff

En liten portion pastasallad med rostbiff, kyckling, isbergssallad, tomat, gurka och fetaost. Vissa ...

170
Calories
13g
Protein
18g
Carbs
5g
Fats
Health Score: 6/10
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