Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Grilled Chicken Pieces
This meal consists of 120 grams of grilled chicken breast, seasoned and cooked. No visible carbs or ...
Grilled Chicken Breast
120 grams of grilled chicken breast, high in protein, low in fat and carbs, ideal for a healthy, lea...
Oven Cooked Chicken & Veggies
A high-protein, low-fat meal featuring oven-cooked chicken breast paired with a mix of nutritious ov...
Salade gésiers et tomates
Salade composée de gésiers de volaille, tomates fraîches et laitue. Valeurs estimées, certains ingré...
Grilled chicken and potatoes
The meal consists of grilled chicken breast and baked potatoes. Nutritional values are estimated bas...
Salada de frutas com creme
Salada de frutas com morango, uva, maçã e creme de leite. Valores estimados com base visual; ingredi...
Soupe Picard Butternut Lentilles
A nutritious soup combining butternut squash and red lentils, providing high protein, moderate carbo...
Halloumi Sandwich with Markouk
A balanced sandwich featuring protein-rich halloumi cheese and low-fat, thin markouk bread, making i...
Rice cake with berries
A rice cake topped with peanut butter, fresh blueberries, raspberries, strawberries, and a light hon...
Curry Rice
150 grams of curry-flavored rice providing moderate calories with carbs as the main macronutrient, m...
Rice cake with berries
A rice cake topped with peanut butter, fresh strawberries, and blueberries. Nutritional values are e...
Egg on wheat bran wrap
The meal consists of a boiled egg placed on a wheat bran wrap. Sugar content is assumed to be 0 due ...
Cottage Cheese & Green Salad
A light meal combining protein-rich cottage cheese with a low-calorie mixed green salad, providing a...
Salade verte œuf dur
Salade composée de laitue fraîche, deux moitiés d'œuf dur et un filet de sauce balsamique. Les valeu...
Chicken breast and boiled eggs
This meal consists of two boiled eggs and one portion of tender chicken breast. All nutritional valu...
Rice cake with fruits
A rice cake topped with peanut butter, fresh strawberries, and blueberries. Estimated values based o...
1/2 Sandwich Twister
A half sandwich twister with a balanced mix of protein from grilled chicken, carbs from tortilla, an...
Simple noodle soup
A light noodle soup with visible wheat noodles, potato pieces, carrot bits, and a clear broth. Some ...
Cooked Chicken Breast
This meal consists of 118 grams of cooked chicken breast, which is high in protein, low in carbs, an...
Tuna Garlic Pasta
This meal consists of rice noodles, canned tuna, olive oil, and garlic. All visible ingredients are ...
Egg wrap with greens
This is a wrap made with flatbread, scrambled egg, leafy greens, pickles, and a small amount of chee...
Meatball rice soup
A hearty soup made with ground beef meatballs, rice, potatoes, tomato paste, onion, parsley, and a s...
Olive Sausage Pizza
This meal consists of three slices of pizza topped with sausage, black olives, mushrooms, dried toma...
150g Cooked White Rice
150 grams of cooked white rice provides moderate calories mainly from carbohydrates with minimal fat...