Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Arroz con carne y calabaza
Plato de arroz con vegetales y carne, con un poco de calabaza; aporte moderado de carbohidratos y pr...
Arroz Integral con Frijoles Negros
A balanced dish with whole grain brown rice and black beans, providing good protein, complex carbohy...
Cozze alla marinara meal
Half serving of mussels cooked marinara style with 50g bread and 350g white wine. High in protein an...
Frukost med müsli och smörgås
Denna frukost består av naturell yoghurt med müsli (inklusive russin och solrosfrön), en rågbrödsmör...
Spaghetti sauce viande
Sauce tomate à la viande riche en protéines et en graisses, avec des glucides modérés provenant de l...
Millet Fufu with Soup
This meal consists of millet fufu served with a tomato-based soup containing palm oil, onions, spice...
Wrap blé complet œuf dinde salade
Wrap de blé complet avec œuf, blanc de dinde, salade et sauce César, apportant un bon équilibre entr...
Protein Banana Yogurt Mix
A high-protein snack combining yogurt, banana, peanut butter, cocoa, and protein powder, rich in pro...
Pan con tomate y jamón
Dos rebanadas de pan de trigo tostado con tomate triturado y jamón curado. Valores estimados; alguno...
Overnight oats protéinés
Petit-déjeuner riche en protéines avec avoine, whey, skyr et fruits, faible en graisses et sucre mod...
Pasta tacchino zucchine panna
A balanced dish with moderate calories, high protein from turkey, moderate carbs from pasta and zucc...
Brochette poulet salade iceberg
Brochette de poulet grillé accompagnée d'une salade iceberg croquante, faible en glucides et riche e...
Tostadas con manzana y canela
Tostadas de pan integral con pasta de pistacho, manzana en rodajas y canela espolvoreada. Valores es...
Frango com macarrão e salada
Refeição balanceada com boa quantidade de proteína do frango, carboidratos do macarrão e baixa gordu...
Mic dejun echilibrat
Această masă conține ouă fierte, o banană, roșii cherry, piept de curcan cu puțin ulei de măsline și...
Brød med makrell i tomat og rødbetter
Tre skiver grovbrød med makrell i tomat og skiver av rødbeter. Et næringsrikt måltid rikt på fiber o...
Bouchées vapeur & samoussa
A light meal combining steamed pork dumplings, chicken samoussa, and a spicy chili candy offering mo...
Instant Noodle Soup
A bowl of instant noodle soup made with dried noodles and seasoning powder. Nutritional values are e...
Café solo, pan y mortadela
Light meal with moderate protein, carbohydrates and low fat from turkey mortadella, bread, boiled eg...
Floricele la microunde
Punga conține floricele de porumb la microunde, făcute din porumb și ulei vegetal. Valorile pentru z...
Тосты с сыром и борщ
Два тоста с помидорами и плавленым сыром, дополненные миской борща. Баланс белков, углеводов и жиров...
Chicken Burger with Salad
A grilled chicken patty served in half of a ciabatta bread with mixed greens, lemon slice, and a gri...
Rogge boterhammen met salami
A balanced meal of rye bread with cold vegetables, salami, and low-fat cream cheese, providing moder...
Tortilla de plátano y queso
A nutritious dish combining green plantain, eggs, egg white, and cheese, rich in protein and moderat...