Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

41,222 foods found • Page 284 of 1718
Skyr z granolą i orzechami

Skyr z granolą i orzechami

Jogurt skyr z dodatkiem granoli czekoladowej, migdałów i nasion słonecznika. Wartości odżywcze oszac...

340
Calories
23g
Protein
34g
Carbs
10g
Fats
Health Score: 8/10
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Eggs and Bread Plate

Eggs and Bread Plate

The meal consists of approximately 2.5 boiled eggs and a slice of white bread. All visible ingredien...

340
Calories
22g
Protein
27g
Carbs
15g
Fats
Health Score: 7/10
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Kycklingrisgröt med ägg

Kycklingrisgröt med ägg

Denna rätt består av risgröt med kyckling och kokt ägg. Näringsvärden för socker är uppskattade och ...

340
Calories
18g
Protein
38g
Carbs
11g
Fats
Health Score: 7/10
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Whey Protein and Banana

Whey Protein and Banana

A quick, protein-rich meal combining 2 scoops of whey protein with one medium banana, providing a go...

340
Calories
28g
Protein
35g
Carbs
2g
Fats
Health Score: 7/10
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Frukostbröd med ost och ägg

Frukostbröd med ost och ägg

En frukost med vitt bröd, ost, gul paprika, kokt ägg, vatten och lite salt. Värden för vatten och sa...

340
Calories
18g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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Ryba panierowana i kawałek pizzy

Ryba panierowana i kawałek pizzy

Na talerzu znajduje się kawałek panierowanej ryby oraz kawałek pizzy z sosem pomidorowym. Wartości o...

340
Calories
20g
Protein
34g
Carbs
13g
Fats
Health Score: 5/10
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Grilled chicken quarter

Grilled chicken quarter

This meal consists of a grilled chicken quarter (leg and thigh) with skin. No visible carbs or sugar...

340
Calories
38g
Protein
0g
Carbs
21g
Fats
Health Score: 7/10
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2 protein sandwiches with krabsla

2 protein sandwiches with krabsla

Two sandwiches made with 100 grams of protein bread and 80 grams of krabsla, providing a high protei...

340
Calories
40g
Protein
25g
Carbs
6g
Fats
Health Score: 7/10
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Grilled Octopus & Veggies

Grilled Octopus & Veggies

This meal features grilled octopus, roasted potatoes, cherry tomatoes, garlic, olive oil, rosemary, ...

340
Calories
22g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Couscous con atún en lata

Couscous con atún en lata

Estimación basada en ingredientes visibles: cuscús, atún, guisantes, pimiento rojo y garbanzos. Algu...

340
Calories
16g
Protein
44g
Carbs
8g
Fats
Health Score: 6/10
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Chicken with yogurt sauce and bread

Chicken with yogurt sauce and bread

The meal consists of chicken with vegetables topped with yogurt sauce, two slices of white bread, an...

340
Calories
16g
Protein
44g
Carbs
10g
Fats
Health Score: 6/10
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Egg Sandwich

Egg Sandwich

A sandwich made with whole wheat bread, fried egg, chicken slices, and mayonnaise. Some values are e...

340
Calories
13g
Protein
41g
Carbs
13g
Fats
Health Score: 6/10
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Köttfärssoppa med grönsaker

Köttfärssoppa med grönsaker

En tallrik köttfärssoppa med potatis, morot, lök, selleri, kål, tomatpuré och lite olja. Värden för ...

340
Calories
16g
Protein
38g
Carbs
13g
Fats
Health Score: 7/10
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Cheese Toast

Cheese Toast

This meal consists of two slices of white bread topped with cheese slices and a sprinkle of black pe...

340
Calories
15g
Protein
38g
Carbs
14g
Fats
Health Score: 4/10
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Pão Francês com Mortadela

Pão Francês com Mortadela

A typical Brazilian sandwich combining a small French roll and two slices of smoked mortadella, offe...

340
Calories
19g
Protein
38g
Carbs
11g
Fats
Health Score: 5/10
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Pollo con ensalada y aguacate

Pollo con ensalada y aguacate

Plato compuesto por pechuga de pollo asada, ensalada fresca de col, zanahoria, pepino y tomate, y un...

340
Calories
29g
Protein
16g
Carbs
17g
Fats
Health Score: 8/10
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Pão Francês com Mortadela

Pão Francês com Mortadela

Sandwich with 50g French bread and 60g smoked mortadella, providing moderate protein and carbs with ...

340
Calories
18g
Protein
40g
Carbs
10g
Fats
Health Score: 6/10
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frijoles guisados

frijoles guisados

Plato de frijoles guisados con papa y un poco de aceite. Valores estimados, ingredientes adicionales...

340
Calories
16g
Protein
56g
Carbs
4g
Fats
Health Score: 8/10
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Whole grain veggie sandwich

Whole grain veggie sandwich

This is a whole grain sandwich with lettuce, tomato, mozzarella cheese, and a drizzle of olive oil. ...

340
Calories
16g
Protein
48g
Carbs
8g
Fats
Health Score: 8/10
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Egg and Toast Sandwich

Egg and Toast Sandwich

This meal consists of a boiled egg and a toasted whole wheat sandwich with a vegetable filling and a...

340
Calories
19g
Protein
44g
Carbs
10g
Fats
Health Score: 7/10
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Kanapka z jajkiem

Kanapka z jajkiem

Kanapka z jajkiem na chlebie pełnoziarnistym z dodatkiem masła. Wartości odżywcze oszacowane na pods...

340
Calories
15g
Protein
38g
Carbs
14g
Fats
Health Score: 6/10
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Huevo cocido y lentejas

Huevo cocido y lentejas

Meal with boiled egg and cooked lentils, providing high protein, moderate carbs, low fat, and rich i...

340
Calories
25g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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Escalope de porc grillée

Escalope de porc grillée

Plat composé d'une escalope de porc grillée avec un peu d'huile et d'épices. Les valeurs pour les ép...

340
Calories
39g
Protein
29g
Carbs
23g
Fats
Health Score: 6/10
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Fried potatoes and gizzards

Fried potatoes and gizzards

The meal consists of fried potatoes, chicken gizzards, a lemon wedge, and a small amount of soy sauc...

340
Calories
17g
Protein
38g
Carbs
14g
Fats
Health Score: 4/10
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