Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

41,226 foods found • Page 285 of 1718
Whey Protein and Banana

Whey Protein and Banana

A quick, protein-rich meal combining 2 scoops of whey protein with one medium banana, providing a go...

340
Calories
28g
Protein
35g
Carbs
2g
Fats
Health Score: 7/10
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Kahvaltı tabağı

Kahvaltı tabağı

Bu tabakta haşlanmış yumurta, tam buğday ekmeği, hindi füme, az miktarda mayonez ve yanında şekersiz...

340
Calories
28g
Protein
27g
Carbs
14g
Fats
Health Score: 7/10
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Lasagna cu legume

Lasagna cu legume

Lasagna cu legume, conține foi de lasagna, brânză, dovlecel, morcov, broccoli și sos bechamel. Valor...

340
Calories
15g
Protein
36g
Carbs
15g
Fats
Health Score: 6/10
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Grilled Octopus & Veggies

Grilled Octopus & Veggies

This meal features grilled octopus, roasted potatoes, cherry tomatoes, garlic, olive oil, rosemary, ...

340
Calories
22g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Egg Sandwich

Egg Sandwich

A sandwich made with whole wheat bread, fried egg, chicken slices, and mayonnaise. Some values are e...

340
Calories
13g
Protein
41g
Carbs
13g
Fats
Health Score: 6/10
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Wrap cu legume și iaurt

Wrap cu legume și iaurt

Masa conține lipie cu semințe, roșii proaspete, salată de vinete și iaurt de băut. Valorile nutrițio...

340
Calories
10g
Protein
52g
Carbs
10g
Fats
Health Score: 8/10
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Яичный завтрак с йогуртом

Яичный завтрак с йогуртом

На тарелке яичные белки с одним желтком, кусок ржаного хлеба и порция греческого йогурта. Некоторые ...

340
Calories
32g
Protein
32g
Carbs
8g
Fats
Health Score: 7/10
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Frango desfiado com repolho

Frango desfiado com repolho

Prato composto por frango desfiado, batata palha e repolho roxo cozido. Valores estimados, ingredien...

340
Calories
23g
Protein
32g
Carbs
12g
Fats
Health Score: 6/10
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Цезар салата с пиле

Цезар салата с пиле

Цезар салата с пиле, айсберг, маруля, чери домати, крутони, твърдо сирене и Цезар дресинг. Някои сто...

340
Calories
27g
Protein
20g
Carbs
16g
Fats
Health Score: 7/10
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Tacosallad med köttfärs

Tacosallad med köttfärs

Tacosallad med köttfärs, bladspenat, körsbärstomater, gurka, majs, rödlök, salsa, paprika och gräddf...

340
Calories
19g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Frukost med ägg och yoghurt

Frukost med ägg och yoghurt

Måltiden består av ett kokt ägg, naturell yoghurt med granola och en kopp kaffe med mjölk. Värden fö...

340
Calories
22g
Protein
28g
Carbs
13g
Fats
Health Score: 8/10
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Ensalada de atún y huevo

Ensalada de atún y huevo

Ensalada compuesta de atún, huevo cocido, tomate, espárragos blancos, cebolla y un poco de aceite de...

340
Calories
32g
Protein
13g
Carbs
16g
Fats
Health Score: 8/10
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Sandviș cu brânză și legume

Sandviș cu brânză și legume

Sandviș cu pâine integrală, brânză proaspătă, roșii și zacuscă. Valorile pentru zahăr și unele ingre...

340
Calories
15g
Protein
46g
Carbs
10g
Fats
Health Score: 8/10
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Zucchini with béchamel

Zucchini with béchamel

This dish features zucchini slices layered with ground beef and creamy béchamel sauce, topped with m...

340
Calories
24g
Protein
32g
Carbs
34g
Fats
Health Score: 6/10
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Fish and veggie mix

Fish and veggie mix

This meal appears to be a mix of grilled fish with chopped tomatoes, onions, and bell peppers, likel...

340
Calories
38g
Protein
7g
Carbs
18g
Fats
Health Score: 7/10
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Sałatka z waflami ryżowymi

Sałatka z waflami ryżowymi

Posiłek składa się z sałatki ze szpinakiem, pomidorem i serem feta, 4 wafli ryżowych oraz kawy z mle...

340
Calories
15g
Protein
48g
Carbs
9g
Fats
Health Score: 8/10
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Skinkmacka med ost

Skinkmacka med ost

Två rågbröd med ost, skinka och lite margarin. Värden för socker och margarin är uppskattade. Om någ...

340
Calories
22g
Protein
32g
Carbs
13g
Fats
Health Score: 6/10
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Petit-déjeuner pain et skyr

Petit-déjeuner pain et skyr

Ce repas comprend deux tranches de pain complet avec de la compote de pommes, un pot de skyr nature ...

340
Calories
22g
Protein
54g
Carbs
4g
Fats
Health Score: 8/10
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carne con arroz y ensalada

carne con arroz y ensalada

Plato con carne de res guisada, arroz blanco cocido, ensalada de lechuga, zanahoria y tomate, con un...

340
Calories
22g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Arroz con Garbanzos y Pollo

Arroz con Garbanzos y Pollo

Meal with rice, chickpeas, baked chicken and potatoes providing a balanced source of protein, carbs,...

340
Calories
25g
Protein
35g
Carbs
8g
Fats
Health Score: 7/10
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Tost francuski

Tost francuski

Tost francuski zrobiony z chleba pełnoziarnistego, jajka i smażony na maśle. Wartości odżywcze oszac...

340
Calories
15g
Protein
30g
Carbs
18g
Fats
Health Score: 6/10
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Millet with fish and onions

Millet with fish and onions

This meal consists of cooked millet, small fried fish, and onions. Some values are estimated due to ...

340
Calories
15g
Protein
55g
Carbs
7g
Fats
Health Score: 7/10
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Creamy chicken gnocchi

Creamy chicken gnocchi

This meal appears to be creamy chicken gnocchi with mushrooms. All visible ingredients are included ...

340
Calories
22g
Protein
24g
Carbs
15g
Fats
Health Score: 5/10
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Sausage veggie toast

Sausage veggie toast

This meal consists of a slice of white bread topped with grilled sausage, sautéed green beans, tomat...

340
Calories
15g
Protein
38g
Carbs
13g
Fats
Health Score: 5/10
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