Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

41,235 foods found • Page 286 of 1719
Eggs, veggies, bean dip

Eggs, veggies, bean dip

This meal includes two boiled eggs, sliced carrots, cucumber sticks, and a serving of bean dip. All ...

340
Calories
22g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Palak paneer

Palak paneer

Denna rätt är palak paneer, en indisk spenatgryta med paneerost. Näringsvärden är uppskattade och vi...

340
Calories
18g
Protein
20g
Carbs
20g
Fats
Health Score: 7/10
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Ostsmörgås med gurka

Ostsmörgås med gurka

Måltiden består av två rågbrödsskivor med smör och hårdost samt skivad gurka. Värden för protein, ko...

340
Calories
15g
Protein
36g
Carbs
15g
Fats
Health Score: 6/10
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Frukostbröd med ost och ägg

Frukostbröd med ost och ägg

En frukost med vitt bröd, ost, gul paprika, kokt ägg, vatten och lite salt. Värden för vatten och sa...

340
Calories
18g
Protein
38g
Carbs
12g
Fats
Health Score: 7/10
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Grilled Octopus & Veggies

Grilled Octopus & Veggies

This meal features grilled octopus, roasted potatoes, cherry tomatoes, garlic, olive oil, rosemary, ...

340
Calories
22g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Sanduíche de frango light

Sanduíche de frango light

Sanduíche de frango desfiado com pão integral, alface, tomate, cebola, pimentão, azeite de oliva e t...

340
Calories
27g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Chicken with yogurt sauce and bread

Chicken with yogurt sauce and bread

The meal consists of chicken with vegetables topped with yogurt sauce, two slices of white bread, an...

340
Calories
16g
Protein
44g
Carbs
10g
Fats
Health Score: 6/10
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Egg Sandwich

Egg Sandwich

A sandwich made with whole wheat bread, fried egg, chicken slices, and mayonnaise. Some values are e...

340
Calories
13g
Protein
41g
Carbs
13g
Fats
Health Score: 6/10
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Pumpkin soup with croutons

Pumpkin soup with croutons

Pumpkin soup topped with toasted bread croutons and a sprinkle of mixed seeds. Some values are estim...

340
Calories
10g
Protein
54g
Carbs
9g
Fats
Health Score: 7/10
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Salada de lentilha e legumes

Salada de lentilha e legumes

Salada colorida composta por lentilha cozida, cenoura, pepino, pimentão amarelo, brócolis, cebola ro...

340
Calories
18g
Protein
48g
Carbs
7g
Fats
Health Score: 9/10
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Salade jambon thon avocat

Salade jambon thon avocat

Salade composée de jambon, thon, avocat, laitue, tomate, oignon rouge, moutarde et vinaigrette. Les ...

340
Calories
32g
Protein
13g
Carbs
16g
Fats
Health Score: 8/10
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Pão Francês com Mortadela

Pão Francês com Mortadela

A typical Brazilian sandwich combining a small French roll and two slices of smoked mortadella, offe...

340
Calories
19g
Protein
38g
Carbs
11g
Fats
Health Score: 5/10
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Toastet sandwich med salat

Toastet sandwich med salat

Måltidet består av to toastede brødskiver med ost og smør, servert med salatblad, tomat og agurk. No...

340
Calories
10g
Protein
54g
Carbs
7g
Fats
Health Score: 6/10
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Äggröra med rågbröd

Äggröra med rågbröd

Måltiden består av äggröra (ca 2 stora ägg, lite smör) och en skiva rågbröd. Näringsvärden för socke...

340
Calories
19g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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Kjøttsuppe med grønnsaker

Kjøttsuppe med grønnsaker

Dette er en tradisjonell norsk kjøttsuppe med storfe, potet, gulrot, løk og buljong. Noen verdier er...

340
Calories
20g
Protein
32g
Carbs
13g
Fats
Health Score: 7/10
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гречка с курицей и овощами

гречка с курицей и овощами

В блюде гречка, отварная куриная грудка, свежий огурец и помидор. Все значения рассчитаны на глаз, в...

340
Calories
28g
Protein
44g
Carbs
4g
Fats
Health Score: 9/10
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Omelete com cuscuz

Omelete com cuscuz

O prato contém omelete feito com ovos e presunto, acompanhado de cuscuz de milho. Os valores são est...

340
Calories
18g
Protein
28g
Carbs
16g
Fats
Health Score: 7/10
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tortilla integral con carne

tortilla integral con carne

La comida consiste en una tortilla integral y carne de res molida. No se observan otros ingredientes...

340
Calories
27g
Protein
32g
Carbs
11g
Fats
Health Score: 6/10
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Zucchini with béchamel

Zucchini with béchamel

This dish features zucchini slices layered with ground beef and creamy béchamel sauce, topped with m...

340
Calories
24g
Protein
32g
Carbs
34g
Fats
Health Score: 6/10
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Fish and veggie mix

Fish and veggie mix

This meal appears to be a mix of grilled fish with chopped tomatoes, onions, and bell peppers, likel...

340
Calories
38g
Protein
7g
Carbs
18g
Fats
Health Score: 7/10
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Petit-déjeuner pain et skyr

Petit-déjeuner pain et skyr

Ce repas comprend deux tranches de pain complet avec de la compote de pommes, un pot de skyr nature ...

340
Calories
22g
Protein
54g
Carbs
4g
Fats
Health Score: 8/10
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carne con arroz y ensalada

carne con arroz y ensalada

Plato con carne de res guisada, arroz blanco cocido, ensalada de lechuga, zanahoria y tomate, con un...

340
Calories
22g
Protein
32g
Carbs
12g
Fats
Health Score: 7/10
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Arroz con Garbanzos y Pollo

Arroz con Garbanzos y Pollo

Meal with rice, chickpeas, baked chicken and potatoes providing a balanced source of protein, carbs,...

340
Calories
25g
Protein
35g
Carbs
8g
Fats
Health Score: 7/10
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Millet with fish and onions

Millet with fish and onions

This meal consists of cooked millet, small fried fish, and onions. Some values are estimated due to ...

340
Calories
15g
Protein
55g
Carbs
7g
Fats
Health Score: 7/10
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