Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Pasta met zalm & scampi
Hartige pasta met gerookte zalm en scampi’s; hoog in eiwitten en relatief laag in toegevoegde suiker...
Pasta met kip en tomaat
Rijke maaltijd van kip, pasta, gedroogde tomaten en parmezaan; relatief hoog in eiwitten en vetten d...
Wrap met gehakt & mais
Een wrap met varkens/rundsgehakt, zoete mais en zure room. Relatief hoog in eiwit door het gehakt, m...
Chicken Döner & Fries
A hearty meal of chicken döner with flatbread and creamy sauce, paired with fried potatoes; high in ...
Chicken Sausage with Zucchini and Bechamel Sauce Plate
Plate with chicken sausage, zucchini, and bechamel sauce, served with savory pie, flatbread, and sma...
Carne, arroz, frijoles y ensalada
Plato con cordón de lomo magro, arroz blanco, frijoles negros, aguacate y tomate. Proporciona un bal...
Protein-packed lunch
This meal includes boiled eggs, a banana, chicken nuggets, a beef patty, cooked bulgur, and strawber...
Ham & Pickle Pizza
A wood-fired pizza topped with mozzarella cheese, ham, pickles, and tomato sauce. Estimated values; ...
Day Meals: Oats, Rice & Chicken
Three meals consisting of overnight oats with milk and chia, boiled chicken with rice and gravy at l...
Grilled Chicken 4 Pieces
Four pieces of skin-on grilled chicken thighs providing a high-protein, low-carb meal with moderate ...
Greek Pitta Wrap with Kebabs
A hearty Greek pitta wrap featuring tender beef kebab and an extra chicken brochette, balanced with ...
Burger avec légumes
Repas complet avec burger enrichi (œuf, fromage Édam, steak 5%), pain complet, sauces (avocat, petit...
Rice with greens & curry
This meal includes white rice, a leafy greens curry, a potato-onion stir-fry, and a side of papad. N...
Watermelon, Almonds, Salad & Pastico
Meal includes two plates of watermelon, a cup of almonds, milk, salad, and pastico, providing modera...
Beef and Veggie Pizza Slices
Four slices of beef and vegetable pizza providing a balanced mix of protein, carbohydrates, and fats...
Chicken Shawarma Wraps
Estimated nutritional values for two Lebanese-style chicken shawarma wraps. Some values are approxim...
Roast Half Chicken
This meal consists of a roasted half chicken, approximately 400 grams. It is high in protein and fat...
Churrasco com salada
Prato típico de churrasco com arroz branco, linguiça e frango grelhados, salada de alface com tomate...
Pizza de jamón y aceitunas
Pizza delgada con base de masa horneada, cubierta con salsa de tomate, queso mozzarella derretido, j...
Pizza cu legume și șuncă
Pizza cu aluat clasic, mozzarella, sos de roșii, ciuperci, măsline negre, anghinare și șuncă. Valori...
Pescado empanizado y ensalada
El plato contiene filete de pescado empanizado, pan tostado, ensalada de papa con zanahoria y mayone...
Pizza 4 quesos
Pizza de cuatro quesos con base de masa de trigo. Valores estimados, algunos ingredientes no detalla...
Pizza med juice
Måltiden består av en pizza med tomatsås, mozzarella, körsbärstomater och pesto samt ett glas apelsi...
Pizza de queso doble con jamón
Pizza con masa a base de harina, doble queso (mozzarella y azul), jamón y salsa de tomate con ceboll...