Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

56,422 foods found • Page 1464 of 2351
Knäckebröd & lökkorv

Knäckebröd & lökkorv

Två knäckebröd tillsammans med 40 g lökkorv ger en måltid med måttligt protein och högre fettinnehål...

520
Calories
24g
Protein
48g
Carbs
29g
Fats
Health Score: 5/10
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Sushi Platte

Sushi Platte

Assorted sushi platter with rice, salmon and tuna, plus avocado and nori; moderate calories with hig...

520
Calories
21g
Protein
74g
Carbs
16g
Fats
Health Score: 7/10
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Salată crispy pui

Salată crispy pui

Salată cu pui crispy, panaj crocant și legume proaspete; aport proteic ridicat, dar conținut moderat...

520
Calories
40g
Protein
35g
Carbs
27g
Fats
Health Score: 7/10
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Chicken Doner

Chicken Doner

Chicken döner in pita with sauce and vegetables; moderate calories with solid protein, higher carbs ...

520
Calories
32g
Protein
45g
Carbs
22g
Fats
Health Score: 4/10
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Soupe de lentilles, salade, pain

Soupe de lentilles, salade, pain

Ce repas comprend une soupe de lentilles avec carottes, une salade composée de laitue, concombre, to...

520
Calories
22g
Protein
92g
Carbs
7g
Fats
Health Score: 8/10
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Filetes empanados con ensalada

Filetes empanados con ensalada

El plato contiene filetes empanados al horno, polenta, mezcla de hojas verdes, lechuga y aderezo bal...

520
Calories
22g
Protein
62g
Carbs
19g
Fats
Health Score: 7/10
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Hähnchen mit Salat

Hähnchen mit Salat

Das Gericht besteht aus gebratener Hähnchenbrust, einem frischen Salat mit Rucola, Mais, Tomaten, Ol...

520
Calories
42g
Protein
38g
Carbs
22g
Fats
Health Score: 7/10
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Fideos con carne y ensalada

Fideos con carne y ensalada

El platillo contiene fideos con carne de res, pimiento verde, jitomate, queso fresco y salsa de toma...

520
Calories
28g
Protein
45g
Carbs
24g
Fats
Health Score: 7/10
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Multi-grain with egg & cheese

Multi-grain with egg & cheese

Meal with 3 slices of multigrain bread, a fried egg with butter, ham slices, mozzarella cheese, and ...

520
Calories
38g
Protein
45g
Carbs
20g
Fats
Health Score: 7/10
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Kyckling med grönsaker och ris

Kyckling med grönsaker och ris

A balanced meal with protein-rich chicken, fiber-packed vegetables, energy-providing rice, and savor...

520
Calories
45g
Protein
60g
Carbs
10g
Fats
Health Score: 7/10
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Carne asada con ensalada

Carne asada con ensalada

Plato con carne de res asada, pimiento amarillo asado, ensalada de lechuga, tomate cherry, zanahoria...

520
Calories
38g
Protein
32g
Carbs
25g
Fats
Health Score: 7/10
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Yoghurt med frukt & bananbröd

Yoghurt med frukt & bananbröd

Måltiden består av bananbröd med chokladbitar samt en skål grekisk yoghurt toppad med fryst mango oc...

520
Calories
50g
Protein
85g
Carbs
13g
Fats
Health Score: 7/10
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Grilled Chicken with Rice

Grilled Chicken with Rice

The meal consists of grilled chicken breast and cooked basmati rice. No visible sauces or vegetables...

520
Calories
38g
Protein
45g
Carbs
20g
Fats
Health Score: 7/10
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Kebab med tabbouleh

Kebab med tabbouleh

Denna måltid består av kebabkött, tabbouleh (persilja, tomat, lök), gurka, tomat, rödlök, citron, vi...

520
Calories
32g
Protein
32g
Carbs
28g
Fats
Health Score: 7/10
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Galette sarrasin au poulet

Galette sarrasin au poulet

Galette de sarrasin garnie de poulet, crème fraîche, fromage râpé et accompagnée de salade verte. Le...

520
Calories
25g
Protein
48g
Carbs
25g
Fats
Health Score: 7/10
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Chicken Rice with Mushroom Sauce

Chicken Rice with Mushroom Sauce

This meal contains grilled chicken breast, steamed white rice, broccoli, and a creamy mushroom sauce...

520
Calories
44g
Protein
48g
Carbs
15g
Fats
Health Score: 7/10
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Feta Veggie Sub

Feta Veggie Sub

This is a feta cheese and veggie sub sandwich with lettuce, tomato, green olives, za'atar seasoning,...

520
Calories
20g
Protein
68g
Carbs
20g
Fats
Health Score: 5/10
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Turkey Cheese Sub Prep

Turkey Cheese Sub Prep

This meal consists of a multigrain sub roll, sliced turkey breast, shredded mozzarella cheese, a sli...

520
Calories
34g
Protein
54g
Carbs
18g
Fats
Health Score: 6/10
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Ensalada y pollo guisado

Ensalada y pollo guisado

El plato contiene pollo guisado y una ensalada de repollo, zanahoria, tomate y mayonesa. Algunos val...

520
Calories
32g
Protein
20g
Carbs
32g
Fats
Health Score: 6/10
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Za'atar Veggie Sandwich

Za'atar Veggie Sandwich

A vegetarian sandwich with sesame bread, za'atar herb mix, mozzarella cheese, and assorted vegetable...

520
Calories
20g
Protein
48g
Carbs
28g
Fats
Health Score: 6/10
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Chicken flatbread wrap

Chicken flatbread wrap

This meal consists of a flatbread wrap with grilled chicken, shredded carrot, red cabbage, and sweet...

520
Calories
28g
Protein
62g
Carbs
16g
Fats
Health Score: 6/10
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Zupa ziemniaczana z chlebem

Zupa ziemniaczana z chlebem

Zupa ziemniaczana z dodatkiem śmietany, masła i wędzonej szynki, podana z kromką chleba. Wartości od...

520
Calories
24g
Protein
38g
Carbs
30g
Fats
Health Score: 6/10
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Jajecznica z chlebem

Jajecznica z chlebem

Jajecznica z kielbasa oraz dwiema kromkami chleba pelnoziarnistego z maslem. Cukier oszacowany na po...

520
Calories
23g
Protein
41g
Carbs
28g
Fats
Health Score: 5/10
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Fyllda bröd med ost

Fyllda bröd med ost

Måltiden består av tre bitar vitt bröd fyllda med ost. Näringsvärden är uppskattade och vissa värden...

520
Calories
18g
Protein
78g
Carbs
16g
Fats
Health Score: 4/10
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