High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Beef Vegetable Stew
A hearty beef stew with carrot, potato, onion, and tomato in a rich sauce. Nutrition values are esti...
Prato misto com arroz
Prato com arroz branco, vinagrete de manga com tomate e cebola roxa, farofa, linguiça grelhada, quei...
Гречка з котлетою
Схоже на миску з вареною гречкою, м’ясною котлетою, тушкованими помідорами, кукурудзою та хрусткими ...
Chicken and wedges
Estimated meal with chicken and seasoned potato wedges. Nutrition values were updated to reflect chi...
Chicken Wrap
A balanced chicken wrap with lean protein, whole grains, and fresh vegetables, providing moderate ca...
Yogur griego con proteína
Snack alto en proteínas y carbohidratos moderados con bajo contenido en grasas y azúcares naturales.
فاهيتا الدجاج
وجبة فاهيتا الدجاج تتكون أساساً من دجاج مشوي وخضروات مع خبز تورتيلا وصلصة بهارات تحتوي على كمية معتد...
Kızarmış yumurta tabağı
Bu tabakta yaklaşık 3 adet kızarmış yumurta bulunuyor. Görünür başka bir malzeme yok. Eksik değerler...
Paste cu carne și brânză
O porție de paste penne cu carne tocată de vită, sos de roșii și cașcaval ras. Valorile sunt estimat...
Pollo y Tortilla de Papa
A meal consisting of roasted chicken thigh providing high protein and moderate fat, paired with a po...
pollo con pimiento, cebolla, tomate y huevo
Plato elaborado con pechuga de pollo, huevo, pimiento, cebolla y tomate salteados en aceite vegetal....
Piure cu carnita de pui
Piure cu piept de pui și orez, bogat în proteine, sărac în grăsimi și zaharuri, ideal pentru o dietă...
Svježi sir s matovilcem
A light meal consisting of fresh cheese, a handful of lamb's lettuce, and one slice of bread, provid...
Pasta with Bacon
150g pasta with 50g bacon provides a high-carb and moderate protein meal, with significant fat from ...
Pan Integral con Atún
Sandwich de pan integral con atún, alto en proteínas y fibra, moderado en grasas, bajo en azúcares, ...
Chicken Burrito Tortilla Sandwich
A chicken burrito sandwich made with grilled chicken breast, a flour tortilla, cheddar cheese, salsa...
Leite Whey com Cream Cracker
A protein-rich snack combining whey and milk with moderate carbs and low fat from cream cracker bisc...
Pâtes steak et salade
Ce repas contient des pâtes avec du fromage râpé et de la sauce tomate, un steak haché, de la laitue...
Kycklingburgare med brioche
En näringsrik kycklingburgare med briochebröd, ost och ketchup. Måttligt hög i protein och fett, med...
Spaghetti och köttfärs
A balanced meal of spaghetti and ground beef providing moderate protein and carbs with moderate fat ...
Блины с творогом и мясом
Блины с творогом и мясом - сбалансированное блюдо с высоким содержанием белка, умеренным количеством...
Cafe con leche, pavo y tarta
This meal combines moderate protein with a good amount of carbs and fats, featuring dairy, poultry, ...
huevos revueltos con queso y tocino
Plato con huevos revueltos, queso feta y un poco de tocino. Valores estimados; carbohidratos y azúca...
Classic Chicken Sandwich
A crispy fried chicken sandwich with cheddar cheese, lettuce, and a soft brioche bun topped with mam...