High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Bread Plate with Guacamole and Tuna
Plate with sourdough bread, guacamole, tuna, hummus, and stuffed grape leaves. Nutrition updated by ...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Mic dejun proteic cu legume
Farfuria conține ouă fierte, chiftele de carne, conopidă fiartă, humus și o salată de ardei cu ceapă...
Kyckling med kål
Måltiden består av grillat kycklingbröst och rå vitkål. Näringsvärden för sås eller olja är inte syn...
Cena saludable variada
Una cena equilibrada que incluye pechuga de pollo a la plancha, champiñones, huevo cocido, sopa de v...
Omelet with Cheese
Omelet made from 2 eggs and 4 pieces of cheese, rich in protein and fats with low carbs.
Scrambled eggs with cherry tomatoes, tuna and cottage cheese
This meal includes 2 scrambled eggs, cherry tomatoes, 70g tuna, and 2 tbsp cottage cheese, offering ...
Calamars et crevettes épicés
Plat composé de calamars et crevettes sautés avec une sauce tomate épicée. Les valeurs sont estimées...
Oeufs, pâtes et chou-fleur
Ce repas contient des œufs frits, des pâtes aux œufs, du chou-fleur cuit et un peu de fromage râpé. ...
Fläskstek med sallad och bönor
Måltiden består av fläskstek, panerad potatiskaka, bönmix, blandsallad och en kall sås. Vissa värden...
Arroz con atún y ensalada
El plato contiene arroz con frijoles, atún en agua, ensalada de repollo y zanahoria, y una pequeña p...
Сhicken ikibir
High-protein grilled chicken wrap with veggies, moderate carbs, fats, and some added sugars from ket...
Shakshuka com ovos e pão
Shakshuka com 3 ovos e 2 pães franceses, rica em proteínas e moderada em carboidratos e gorduras, fo...
Arroz, lentilha e carne moída
Prato composto por arroz branco, lentilha cozida e carne moída com molho. Valores estimados com base...
Pine Bread with Tomato & Ham
A balanced meal of pine bread topped with tomato sauce, ham, and mozzarella, providing a good source...
Arroz, lentilha e carne
Refeição composta por arroz branco, lentilha cozida e carne moída com molho. Açúcares não especifica...
Pancakes, patties, salad
This meal includes pancakes topped with banana and syrup, two beef patties, and a fresh salad with o...
Kylling, ris og eggbolle
Bollen inneholder jasminris, kyllingstrimler, grønne bønner, kokte egg og litt soyasaus/pepper. Noen...
Fried chicken with rice and salad
This meal consists of a fried chicken cutlet, cooked rice with mixed vegetables, and a side of cabba...
Kyckling med grönsaker och sås
Måltiden består av grillade kycklinglår, ugnsrostade morötter och broccoli, majonnäsbaserad sås, grö...
Prato variado com ovos
Prato composto por ovos de codorna, tomate cereja, frango empanado, falafel, coração de frango, palm...
Cartof cu carne și brânză
O masă compusă din cartof copt, carne de vită gătită, felii de brânză, ou fiert și conopidă fiartă. ...
Chicken pizza slices
Three slices of homemade chicken pizza with visible ingredients including pizza dough, cheese, cooke...
Torta de jamón, chorizo y chuleta
Torta mexicana elaborada con pan de ajonjolí, jamón, chorizo, chuleta, queso, jitomate, cebolla y sa...