High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Cottage con proteína y nueces
Una mezcla rica en proteínas y grasas saludables, baja en carbohidratos, adecuada para dietas equili...
Tofu Egg Veggie Bowl
A nutrient-dense protein bowl made with tofu, eggs, low fat cottage cheese, and a variety of fresh v...
Picada de Fiambres Normal
Picada de fiambres con variedad de embutidos y queso, rica en proteínas y grasas, baja en carbohidra...
Encebollado con chifle
Encebollado con chifle is a traditional Ecuadorian fish stew with yuca and onions providing high pro...
50g Designer Whey Protein
50 grams of Designer Whey Protein provides a high protein content with minimal carbs and fats, ideal...
كسكس بالدجاج والكرنب
وجبة تحتوي على أكثر من نصف صحن كسكس مع قطعة دجاج وكرنب، متوازنة في البروتين والكربوهيدرات وقليلة الد...
Dinde, Carotte et Salade Caesar
Meal composed of 100g roasted turkey for high protein, 100g carrot adding fiber and carbs, and a sma...
empanadas al horno
Empanadas al horno rellenas de carne molida, cebolla, huevo duro y aceitunas. Valores estimados, alg...
Insalata di riso con cotoletta
Meal with moderate protein and carbs from rice salad and cotoletta, moderate fats mainly from dressi...
Kyckling med potatisgratäng
Måltiden innehåller grillad kyckling, potatisgratäng och en blandsallad med tomat, gurka, majs och s...
Śniadanie białkowe
Zdrowe i zbilansowane śniadanie bogate w białko, zawierające jajka, warzywa, szynkę drobiową i serek...
Twaróg z tuńczykiem
Pożywne danie z twarogu, tuńczyka i suszonych pomidorów, bogate w białko i zdrowe tłuszcze.
Панирано пиле със салата
Ястие с панирано пилешко филе, варени яйца и зелена салата, подходящо за балансирано хранене.
Grilled Chicken
A serving of grilled chicken seasoned with spices, providing high protein and moderate fat content.
Arroz con lentejas y pollo
Plato nutritivo con arroz, lentejas, pollo y papas, proporcionando una buena fuente de proteínas y c...
Galette et poulet grillé
Assiette avec galette de légumes, poulet grillé et sauce yaourt apportant 450 calories en tout.
Makaron z kurczakiem w sosie
Makaron penne z kawałkami kurczaka w kremowym sosie śmietanowym z koperkiem.
Spicy Chicken Drumsticks
The meal consists of cooked chicken drumsticks with visible spices and oil. No visible vegetables or...
Steamed Pork Ribs
Steamed pork ribs cooked in a pressure cooker, retaining moisture and tenderness with minimal season...
Jajko sadzone na toście
Tost z szynką, serem i jajkiem sadzonym, podany z sałatką z sałaty, kukurydzy i sera feta.
Burger with Curly Fries
A cheeseburger with lettuce served alongside crispy curly fries and ketchup.
Kanapki z serem i schabowy
Kanapki z serem żółtym na chlebie pełnoziarnistym oraz panierowany kotlet schabowy z ketchupem.
A healthy meal consisting of two grilled chicken b...
A healthy meal consisting of two grilled chicken breasts and steamed broccoli, low in carbs and fats...
A serving of fried chicken drumsticks, high in cal...
A serving of fried chicken drumsticks, high in calories, protein, and fats, with moderate carbohydra...