High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Arroz com frango e salada
Prato com arroz branco, frango guisado com ervilhas e salada de pepino, rabanete, alface e cenoura c...
Tavuk ve Yeşil Fasulye
Bu öğünde 120 gr tavuk göğsü ve 100 gr haşlanmış yeşil fasulye bulunuyor. Toplam kalori, protein, ka...
Steak with Veggies & Mash
This meal includes sirloin steak, mashed potatoes, green beans, carrots, and butter. All visible ing...
Petit-déjeuner classique
Ce plateau contient quatre œufs au plat, une baguette, une pomme et un yaourt nature 0%. Les valeurs...
Frango desfiado com berinjela
Prato composto por frango desfiado com tomate e pimentão refogados, acompanhado de berinjela cozida....
Breaded schnitzel with pasta
This meal consists of breaded and fried chicken schnitzel with sesame seeds, served with cooked past...
Пилешко с картофено пюре
Ястието съдържа пилешко филе на скара, картофено пюре, гъби и сос. Всички стойности са приблизителни...
Хлеб с рыбой
Питательный завтрак с высоким содержанием белка, умеренным количеством углеводов и полезными жирами ...
Salade Quinoa Poulet Œuf
Salade composée riche en protéines avec quinoa complet, œuf et poulet, apport modéré en glucides et ...
Grilled Salmon & Veggies
A balanced meal with grilled salmon, assorted grilled vegetables (carrots, zucchini, tomato), boiled...
Riz noir, poulet, banane
Ce plat comprend du riz noir aux pois, du poulet mijoté, des crevettes et des bananes plantain frite...
Brochettes, salade et fruits
Ce repas comprend des brochettes de poulet, des patates douces rôties, une salade verte, de la grena...
Saumon et purée
Ce plat contient un filet de saumon grillé accompagné d'une purée de pommes de terre. Les valeurs nu...
Lax med pasta
Måltiden består av ugnsbakad lax och kokt pasta. Näringsvärden för sås eller kryddor är inte synliga...
Pollo con pan tostado
Comida compuesta por una pechuga de pollo a la plancha y una rebanada de pan tostado con semillas. N...
Lamb shank with veggies
This meal consists of a roasted lamb shank, potato wedges, and a side of mixed vegetables (carrot, b...
Мясо с картофелем и салатом
На тарелке запечённая свинина, отварной картофель, свежие огурцы, томаты, красный перец, кусочек бел...
Chicken curry with rice
This meal consists of white rice and chicken curry with visible ingredients including chicken breast...
Corn and Cheese Pizza
This is a pizza with a wheat dough base, mozzarella cheese, tomato sauce, corn, and turkey ham. All ...
Pain farci au poulet
Un pain frit au sésame garni de morceaux de poulet mariné, laitue croquante, mayonnaise et fromage r...
pâtes et côtelette
Le plat contient des pâtes rigatoni et une côtelette de porc grillée. Les valeurs nutritionnelles so...
Pâtes jambon fromage
Ce plat contient des pâtes cuites, du jambon blanc et du fromage râpé. Les valeurs sont estimées pou...
Tavuklu peynirli makarna tabağı
Tabakta ızgara tavuk göğsü, kremalı fettucine makarna ve çeşitli peynirler bulunuyor. Şeker miktarı ...