High Protein Grießpudding
Nutritional Overview
High-Protein-Grießpudding mit Zimtgeschmack. Sichtbar ist ein verpackter Dessertbecher von Milsani. Nährwerte und Mengen wurden anhand der Verpackung und typischer Produktwerte geschätzt; nicht sichtbare oder unbekannte Einzelzutaten wurden mit 0 berücksichtigt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, High Protein Grießpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Grießpudding provides 38g of protein, supporting muscle growth, repair, and satiety.
• High Protein Grießpudding provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, High Protein Grießpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Grießpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grießpudding contributes 248 calories (95% of total calories).
• Protein sources: Grießpudding provide essential amino acids for muscle health.
• Energy sources: Grießpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Grießpudding
195gr
Protein: 37g
| Carbs: 17g
| Fat: 4g
Zimt
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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