High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Curry Frango com Arroz
Refeição composta por arroz branco, curry de frango com bambu e ervilhas, salada fresca e molho de m...
Poulet rôti en baguette
A traditional roasted chicken sandwich with fresh salad and tomato, providing a balanced source of p...
500g Sushi Variety
A 500g serving of sushi combining seasoned rice, raw salmon, seaweed, avocado, and cucumber provides...
Tacos de huevo con jamón de pavo y mantequilla
Tres tacos de tortilla de harina light con huevo (4 piezas), jamón de pavo (2 rebanadas) y 20g de ma...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Batido manzana, canela y proteína
Batido con manzana para carbohidratos naturales y fibra, canela baja en calorías, y una taza de prot...
Kycklinggryta med ris
Måltiden består av kycklinggryta med gräddig sås, fullkornsris, broccoli, morötter, palsternacka och...
Sopa pollo arroz con carne
Sopa nutritiva con pollo, carne y arroz aportando buena cantidad de proteínas y energía, moderada en...
Protein Banana Shake
A protein-rich shake with half a banana, milk, and 30g protein powder, providing a balanced mix of p...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Köfte parçası
Dieses Gericht besteht aus vier portionierten Stücken Rindfleisch-Köfte mit Zwiebeln, Gewürzen und e...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Pan blanco con aguacate y atún
Sandwich de pan blanco con aguacate, pimiento asado, huevo cocido y atún, equilibrado en proteínas y...
Arroz com frango e batata
Prato composto por arroz branco, frango cozido, batata, cheiro-verde e caldo. Valores estimados; ing...
Gros Bao Barbecue Porc
Meal consisting of two barbecue pork baos rich in protein and carbs, complemented by Chinese eggplan...
Yakisoba de Frango e Legumes
Yakisoba with chicken and a variety of vegetables providing a balanced source of protein, moderate c...
Integral Toast with Cheese & Smoothie
Two whole wheat toasts with cheese, accompanied by a strawberry, chia, and whey smoothie, plus coffe...
Grillad kyckling
Rätten består av grillad kycklinglårfilé med kryddor. Inga synliga kolhydrater eller socker. Närings...
Lipie cu snitel si sosuri
A savory meal consisting of flatbread, breaded fried chicken schnitzel, fried potatoes, and compleme...
California Salmon Avocado
A nutrient-rich California roll variant with 320g of salmon, avocado, and rice, providing high prote...
Два гиса без соусов
Два порции куриного филе без соусов с овощами, низкое содержание углеводов и умеренное количество жи...
Eggs with prosciutto and fruits
A balanced meal with high protein from eggs, prosciutto, and cheese, moderate carbs from bread and f...
pain au fromage
Un pain au fromage composé de pâte à pizza, de fromage mozzarella fondu et d'un filet d'huile d'oliv...
Pain à la viande et poivrons
A savory dish combining ground beef, sweet bell peppers, and bread, providing a balanced source of p...