High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Somon la grătar
200 g somon la grătar, bogat în proteine și grăsimi sănătoase, fără carbohidrați și fără zahăr.
Bol poulet mexicain et croissant salé
Bol salé avec 100 gr de maïs, 25 tomates cerises, 120 gr de poulet mexicain et 1 croissant salé garn...
Twaróg chudy
Na zdjęciu widać opakowanie twarogu chudego Delikate o masie 250 gr. Wartości oszacowano na podstawi...
Tortilla con espinaca y pollo
Plato compuesto por tortilla de huevo con espinaca, pechuga de pollo a la plancha y tomate fresco. E...
Lachfilet mit Wildreis & Mangold
A balanced meal with rich protein from salmon, complex carbs from wild rice, and nutrient-dense mang...
Filé de Frango com Arroz e Feijão
Prato balanceado com filé de frango grelhado rico em proteínas, arroz integral fornecendo carboidrat...
Poulet épicé et quinoa
Ce plat contient du blanc de poulet épicé, du quinoa cuit, un peu d'huile d'olive et des épices. Les...
Grah sa suhim mesom 2 porcije
A traditional dish with high protein and moderate carbs, combining dried meat and beans providing ba...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Pui cu cartofi, salată
Această masă conține pulpe de pui la cuptor, cartofi prăjiți, brânză telemea și o salată proaspătă c...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Roast chicken with bean mash
This meal consists of a roasted chicken leg and thigh portion with a side of mashed beans. The nutri...
Prato brasileiro com arroz, feijão e carnes
Prato típico brasileiro com arroz integral, feijão preto, linguiça calabresa, carne de porco assada ...
Grilled Steak with Salad
A grilled steak served with a fresh salad of mixed greens, red bell pepper, cucumber, avocado, and a...
Meat, lasagna, and sauce
This meal contains roast beef, a chicken drumstick, a portion of lasagna with cheese, and a creamy s...
Chicken & Veggie Plate
A balanced meal with grilled chicken, sweet potato wedges, fresh greens, tuna poke with mango salsa,...
Grande Brique Fruits de Mer
Une grande brique aux fruits de mer combinant une pâte riche en glucides, un apport élevé en protéin...
Poulet avec légumes
Le repas comprend du blanc de poulet grillé, des haricots verts cuits, une salade verte avec tomates...
Thunfischsalat mit Eiern
Das Gericht besteht aus drei gekochten Eiern (ca. 150g) und einem 200g Fertig-Thunfischsalat. Die We...
Hühnchen mit Reis
Hühnchen mit Reis ist eine proteinreiche Mahlzeit mit moderatem Kohlenhydratanteil, wenig Fett und Z...
Bistec con ensalada y papas
Plato con bistec de res sin grasa, papas cocidas y ensalada con espinaca, tomate y lechuga, aderezad...
Gratin de chou-fleur et tonkatsu
Gratin de chou-fleur et tonkatsu combines protein-rich pork cutlet with fiber-rich cauliflower and c...
Milanesa con ensalada
El platillo contiene milanesa empanizada de res acompañada de una ensalada fresca con lechuga, jitom...
Plato mixto con papas
El plato contiene papas fritas con mayonesa, huevo cocido y carne de cerdo a la plancha. Los valores...