High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
Black Coffee
A small serving of black coffee is visible. No milk, sugar, or other additives are clearly visible, ...
Naturel omelet
Grote naturel omelet, waarschijnlijk bereid met ei, een beetje melk en boter. Waarden zijn geschat o...
Toast tomat & skinka
En toast med skinka och tomat: medelkalorier, god proteinkälla från skinkan och måttligt med kolhydr...
Huevos cocidos
Tres huevos cocidos pelados en un tazón. Valores estimados según porción visible; no se observan otr...
Potato Lasagna
A little more than half of the potato lasagna portion, with layered potatoes, ground beef, cheese, a...
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
Salade de quinoa vert
Bol de salade au quinoa avec petits pois, tomates, concombre, herbes et micropousses, garni d'une pu...
huevos cocidos
Tres huevos cocidos pelados en un cuenco. Valores estimados según la porción visible; no se observan...
Äggröra
Skål med äggröra, uppskattad som ägg tillagade med lite smör. Inga tydliga extra ingredienser syns. ...
Uova al tegamino
Piatto semplice di tre uova al tegamino cotte con poco olio. Valori stimati dall'immagine; ingredien...
arroz amarillo con carne
plato de arroz amarillo con trozos de salchicha y morcilla en recipiente de vidrio. valores estimado...
High Protein Coffee Drink
This is a high-protein, low-fat, lactose-free coffee drink with 19g of protein and no added sugar or...
Cottage cheese with apple
This meal consists of cottage cheese, chopped apple, and a drizzle of honey. All visible ingredients...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Scrambled Eggs
This meal consists of scrambled eggs cooked with a small amount of butter. Estimated values based on...
Eggs, grapes, bread & cheese
This meal includes a whole wheat bread roll with cream cheese, two boiled eggs, and a handful of red...
Poulet et couscous
Un plat simple composé de couscous, de morceaux de poulet, d'herbes et d'un filet d'huile d'olive. L...
Äggmacka med kaviar
En skiva vitt bröd med kokt ägg, majonnäs och kaviar. Värden för socker är uppskattade, vissa ingred...
борщ и бутерброд с колбасой
На фото тарелка борща и бутерброд с колбасой и майонезом на пшеничном хлебе. Значения для сахара и н...
Rice with mutton curry
This meal consists of cooked white rice and mutton curry. The nutritional values are estimated based...
Curry cu orez basmati
Această masă conține orez basmati, curry cu carne de vită, sos de roșii și condimente, ardei gras și...
Ris med köttfärssås
Måltiden består av vitt ris och köttfärssås med tomatsås. Vissa värden är uppskattade och kan varier...