High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Yaourt vanille HiPRO
Ce yaourt HiPRO saveur vanille contient environ 90 kcal pour 150g, avec 15g de protéines, 6g de gluc...
Салата с моцарела и балсамико
Салата с моцарела, чери домати, зелена салата, балсамов оцет и зехтин. Всички стойности са приблизит...
Kanapka z ciemnego chleba i szynki
Kanapka z 80g ciemnego chleba i 50g szynki, zapewniająca umiarkowaną ilość białka, węglowodanów i tł...
Пилешка супа с картофи
Това е пилешка супа с картофи, моркови, лук, магданоз, кисело мляко и олио. Всички стойности са приб...
Ris, ägg och rucola
Måltiden består av kokt ris, äggröra (med lite olivolja), rucola, jalapeño och chilisås. Vissa värde...
Fralla med ost
A simple sandwich consisting of a bread roll and cheese, providing moderate protein and fats with hi...
Arancini boeuf petits pois
Valeurs estimées pour une portion d'arancini au boeuf et petits pois. Les quantités sont approximati...
Peynirli ravioli tabak
Bu tabakta yaklaşık 120 gr ravioli makarna, 30 gr peynir dolgusu ve 30 gr domatesli kremalı sos bulu...
Pizza e mortadella
Il piatto contiene una fetta di pizza margherita e circa 3 fette di mortadella (50gr). I valori nutr...
Torrada com salame e queijo
Duas fatias de pão de trigo torrado com queijo cremoso e salame. Valores estimados; açúcar e alguns ...
Sandviș cu parizer și brânză
Sandviș format dintr-o felie de pâine albă, o felie de parizer, o bucată de brânză telemea și muștar...
claras de huevo cocidas
El plato contiene aproximadamente 120 gramos de claras de huevo cocidas (alrededor de 4-5 claras). N...
Octopus Veggie Salad
A colorful salad featuring octopus, cherry tomatoes, avocado, red onion, carrot, cucumber, pomegrana...
Kikärtsgryta med kokosmjölk
A balanced chickpea stew with coconut milk, carrots, and broccoli, providing moderate protein, healt...
Kollagen Kaffee
Dieses Getränk besteht aus einer Portion geschmacksneutralem Kollagenpulver (15g) und schwarzem Kaff...
Bread, banana, kiwi, cucumber
This meal includes two whole wheat bread rolls, a banana, sliced kiwi, and chopped cucumber. All vis...
Alpro Vanille Joghurt 400g
Alpro vanilla soy yogurt with moderate protein, moderate carbs mainly from sugar, and low fat. Suita...
Budincă de orez proteică
Budincă de orez proteică cu vanilie, cu ingrediente estimate pe baza produsului vizibil. Valorile pe...
Red Berries Protein Yogurt
This is a 190g bottle of lactose-free, high-protein yogurt with red berries flavor. Estimated values...
Tazón de yogur y frutas
Tazón nutritivo con yogur griego light, granola, frutas variadas y semillas, rico en proteína y bajo...
Mujadara 200g
Mujadara is a nutritious Middle Eastern dish made of lentils, rice, and fried onions, providing a ba...
Tam Buğday Ekmek Üstü Atıştırma
Yarım dilim tam buğday ekmek üzerine beyaz peynir ve çok az bal, yanında 4 çeri domates ve 40 gr hin...
Café da Manhã
Café da manhã com pão francês e mortadela, rico em proteínas e carboidratos, moderado em gorduras e ...
Ris och korv tallrik
En tallrik med kokt ris, två kokta korvar, saltgurka, ruccola och lite sås. Vissa värden är uppskatt...