High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Barley vegetable soup
A bowl of barley vegetable soup with chicken, carrots, onion, celery, barley, black pepper, and a sm...
Banane et barre protéinée
Ce repas contient une banane et une barre protéinée à la framboise. Les valeurs nutritionnelles sont...
Patatesli Yumurta Salatası
Bu tabakta patates, haşlanmış yumurta, taze soğan, maydanoz ve zeytinyağı ile hazırlanmış bir salata...
Cottage Cheese Cup
This meal consists of 180 grams of cottage cheese. All nutritional values are based on the label. No...
Sushi de salmón y aguacate
Tres piezas de sushi con salmón, arroz, aguacate, queso crema y salsa de soja. Los valores son estim...
Varză călită cu carne
Această farfurie conține varză călită cu carne de porc, morcov, ceapă și ulei. Valorile pentru zahăr...
Riz, avocat et crevettes
Bol composé de riz blanc, crevettes sautées et avocat. Les valeurs sont estimées, certains apports c...
фарш в капусте
Блюдо состоит из капустного листа, фарша и риса. Некоторые значения оценены приблизительно, сахар не...
Low Fat Cottage Cheese
This is a 150g serving of low fat cottage cheese containing 18g protein, 6g carbs, 2g fat, and appro...
Pølser med ris og chili
Retten inneholder små pølser, kokt hvit ris og rød chili. Noen verdier er estimert, og ukjente verdi...
Saucisse et purée
Ce plat contient une saucisse grillée et une portion de purée de pommes de terre. Les valeurs nutrit...
Crackers cu somon și cremă
Patru crackers integrali cu cremă de brânză și somon afumat. Valorile sunt estimative, iar zahărul e...
Gekochte Eier Teller
Der Teller enthält drei gekochte Eier. Keine weiteren Zutaten sind sichtbar. Nährwerte wurden geschä...
Kanapki z jajkiem i awokado
Dwie kanapki z jajkiem sadzonym i plastrami awokado na chlebie pszennym, podane z kawałkami czerwone...
Sardines avocat tomate
Ce plat contient des sardines, de l'avocat, des tomates et un peu d'huile d'olive. Les valeurs sont ...
Roast Chicken Slices
This meal consists of 30 grams of roast wafer thin chicken, providing 36 kcal, 7g protein, 1g fat, a...
Placki bananowo-owsiane
Placki bananowo-owsiane smażone na oleju roślinnym. W składzie banan, płatki owsiane, jajko, mleko r...
Petit Déjeuner Equilibré
A balanced breakfast with moderate protein, high carbohydrates from cereals and bread, some fats fro...
Tuna veggie salad & potatoes
This meal includes a tuna and vegetable salad with yogurt or mayonnaise, and a side of boiled potato...
Pâtes nature cuites
Ce plat contient deux types de pâtes cuites (farfalle et rigatoni) sans autres ingrédients visibles....
Creamy Chicken Fettuccine
A light portion of creamy chicken fettuccine with mushrooms, parmesan, and cherry tomato, offering b...
Stekt ris med kyckling
Denna måltid är stekt ris med kyckling, ägg, morot, gröna ärtor, lök och sojasås. Näringsvärden är u...
обед с курицей и овощами
На тарелке жареная курица, белый рис, запечённый картофель, тушёная морковь, жареная свекла, жареное...
Friterat bröd med ost & yoghurt
Måltiden består av friterat bröd, några skivor gul ost, syltad frukt och naturell yoghurt. Vissa när...