High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Wasa z jajecznicą
Na zdjęciu widać pieczywo chrupkie z serkiem do smarowania, jajecznicą i pomidorkami koktajlowymi, d...
Blodpudding
Ser ut som skivor av blodpudding på tallrik. Näringsvärden är uppskattade från bilden och okända vär...
Somon afumat cu orez
Farfurie cu somon afumat feliat si o galeta de orez. Valorile sunt estimate vizual din imagine. Zaha...
Curry Rice with Kimchi
Japanese curry with beef, soft boiled egg, and kimchi, adjusted for eating only a small portion of t...
Bagel et omelette légumes
Assiette composée d'un bagel nature avec une petite portion d'omelette aux légumes, incluant épinard...
Iogurte Whey Morango
Iogurte proteico sabor morango com whey, adoçado com stevia, sem lactose. Valores estimados; gordura...
Roast Chicken Breast & Flatbread
A balanced meal combining high-protein roast chicken breast slices with whole grain flat bread, offe...
Skyr with Forest Berries & Quinoa
A high-protein, low-fat snack with moderate carbs and natural sugars from berries, providing a nutri...
Fresas con pavo y tostadas
Una comida ligera con fresas ricas en vitamina C, pan integral que aporta carbohidratos complejos, p...
Colazione
Colazione ricca di fibre, proteine vegetali e grassi sani con frutti rossi e semi nutrienti.
Œufs durs et légumes verts
Ce plat contient des œufs durs accompagnés de légumes verts cuits et d'oignons. Les valeurs nutritio...
Steak Haché 5% 100g
100g of steak haché with 5% fat contains approximately 140 kcal, high protein content, minimal carbs...
Salmão com arroz e legumes
Prato composto por salmão grelhado, arroz branco cozido, tomate cereja assado, alho assado e queijo ...
Huevos con plátano
El plato contiene huevos cocidos y plátano maduro en rodajas. Los valores nutricionales son estimado...
Arroz, carne e salada
Prato composto por arroz branco, carne bovina grelhada, feijão, alface, tomate e pepino. Valores est...
Courgettes, steack haché
Repas riche en protéines et faible en glucides, avec légumes frais; bon équilibre mais un peu gras.
Baked Blueberry Protein Oats
A 400 kcal baked oat meal high in protein (21g) with 61g carbs and moderate fats (12g), featuring bl...
Пельмени
Пельмени содержат 290 ккал, с балансом из 21 г белка, 23 г углеводов и 13 г жиров, что делает их сыт...
Pâtes sauce légumes parmesan
Plat de pâtes avec sauce tomate, légumes variés (carottes, champignons, poivrons, oignon), huile d'o...
Cascaval with Red Pesto
A serving of 80g cascaval cheese combined with 20g of red pesto, providing a high protein and fat co...
плов с салатом
Блюдо состоит из плова с говядиной, морковью, луком, растительным маслом и салата из помидоров, огур...
Falu Rut med räkost
A serving of Falu Rut rye bread topped with shrimp cheese, providing a balanced amount of protein an...
Fried Eggs
This meal consists of approximately 3 large fried eggs. All nutritional values are estimated based o...
Panini au poulet
Panini au poulet avec pain blanc, fromage fondu, légumes et sauce. Les valeurs sont estimées, certai...