High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Омлет с авокадо
На тарелке омлет с сыром, ломтики авокадо и помидора. Оценка примерная по видимым ингредиентам; скры...
Boterham met kaas
Een eenvoudige boterham met plakjes jonge kaas en een dun laagje boter. Waarden zijn geschat op basi...
Soup and Salad Plate
A healthy meal with clear vegetable soup and a fresh triple-portion salad made of cucumber, tomato, ...
Protein Rich Breakfast Bowl
A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...
Boiled Egg with Kvarg
A nutritious meal featuring a boiled egg and kvarg, offering high protein and moderate calories with...
Tartine Pain Seigle & Dinde
Une tartine équilibrée riche en protéines, modérée en glucides et en lipides sains, idéale pour un r...
Tartine Pain Seigle & Dinde
Une tartine équilibrée riche en protéines, modérée en glucides et en lipides sains, idéale pour un r...
Protein Rich Breakfast Bowl
A balanced breakfast bowl with high protein, moderate carbs, and healthy fats from nuts and seeds. L...
Kycklinggryta med ris
En tallrik med kycklinggryta i currysås, ris, morötter, broccoli och körsbärstomater. Vissa värden ä...
Veggie Sub Sandwich
This is a veggie sub sandwich with whole wheat bread, feta cheese, spinach, tomato, banana peppers, ...
Café y sándwich integral
El plato consiste en un café con leche y un sándwich de pan integral con semillas, queso y jamón. Lo...
Veggie Sub Sandwich
This is a veggie sub sandwich with whole wheat bread, spinach, feta cheese, tomato, banana pepper, r...
Tahini with date sauce
This meal includes flatbread, tahini paste, sweet date sauce, and a cup of coffee. Rich in carbs and...
Tostadas con queso cheddar
Tostadas de pan de trigo con queso cheddar derretido y hierbas secas. Los valores son estimados y al...
Cheese bread (Khachapuri)
This is a cheese bread (likely Khachapuri) weighing 165-170g. The main ingredients are white flour d...
Fromage blanc, banana & oats
A nutritious meal of low-fat fromage blanc combined with banana and oats providing balanced protein,...
3 boiled eggs
Three boiled eggs providing high-quality protein, moderate fat, very low carbs and sugar.
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Frango, abóbora e salada
Prato composto por frango grelhado, abóbora cozida, salada de pepino e tomate cereja, cebola refogad...
Shrimp, beef, broccoli plate
This partially consumed meal includes shrimp, beef with sauce, broccoli, omelette, and gravy sauce. ...
Pan con jamón y café
La comida consiste en dos rebanadas de pan integral con jamón cocido y un café latte light. Los valo...
Desayuno con huevos y café
El plato contiene huevo revuelto, pan de caja con mantequilla y azúcar glass, y una taza de café con...
Gefüllte Wraps mit Käse
Gefüllte Wraps mit Käse, Sauerrahm, gebratenem Gemüse (Aubergine, Paprika), Tomatensauce, Johannisbe...
Rijst met gehakt en paprika
Dit gerecht bestaat uit witte rijst, rundergehakt, gele paprika, cherrytomaat, ui en een beetje olij...