High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Protein Shake
Bu ürün saf peynir altı suyu proteinidir. Bir porsiyon (30 gr) yaklaşık 110 kalori, 22 gr protein, 2...
Serek wiejski naturalny
Na zdjęciu widać serek wiejski naturalny wysokobiałkowy. Oszacowano cały kubek na 200 gr. Wartości o...
Șnițel + salată coleslaw
Două șnițele de casă servite cu salată coleslaw; conținut moderat de proteine, carbohidrați și grăsi...
Tortellini with Basil and Ricotta
A bowl of cheese tortellini topped with fresh basil, ricotta cheese, and a light drizzle of olive oi...
Batido proteico chocolate
Batido proteico sabor chocolate con 22g de proteína por envase. Sin azúcares añadidos. Valores estim...
Yoghurt med nötter
Måltiden består av grekisk yoghurt med chiafrön samt en blandning av mandel och valnötter. Alla synl...
Berry Fig Protein Bowl
A high-protein berry and fig bowl made with protein cheesecake pudding mix, coconut yogurt, mixed be...
3 Boiled Eggs with Cucumber
A balanced meal of 3 boiled eggs and half a cucumber provides high protein, moderate fats, low carbs...
Vollkornbrot mit Cheddar
Eine nahrhafte Mahlzeit aus Vollkornbrot und Cheddar Käse, die ausreichend Protein, Kohlenhydrate un...
Vegetarian Sub Sandwich
This is a vegetarian sub sandwich with a whole grain roll, mozzarella cheese, tomato, green olives, ...
Pão com ovos mexidos e café
A breakfast with moderate calories, high protein from eggs, and moderate carbs from bread; low sugar...
суп с месо и тиквички
Домашно приготвен суп с парчета свинско месо, тиквички, лук и доматен бульон, сервиран с лъжица кисе...
Äggmacka med jalapeño
Två skivor rågbröd toppade med stekt ägg, jalapeños och kryddor. Smör användes vid stekning. Vissa v...
Semmel with Rollherring
Traditional Austrian bread roll paired with rollherring, providing a balanced meal with moderate pro...
Szendvics
Szendvics: jó fehérje és mérsékelt kalória, de magasabb zsír és feldolgozott hús/sajt miatt korlátoz...
Tocană de pui cu legume
Această tocană de pui cu legume conține piept de pui, ardei gras, ceapă, roșii, morcov, ulei și cond...
завтрак с яйцами и булочкой
На тарелке яичница, хлеб с маслом, слоеная булочка с шоколадом и свежие овощи. Некоторые значения оц...
smażona ryba panierowana
Danie składa się z kawałka smażonej makreli w panierce. Wartości odżywcze oszacowano na podstawie wi...
Rice with spinach stew
A dish of basmati rice with vermicelli noodles topped with a spinach and ground beef stew, garnished...
Meatball Potato Soup
A hearty soup with beef meatballs, potatoes, carrots, and onions in a seasoned broth. Nutritional va...
Dinner
Meal lacks macronutrients and nutrients; contains only calories without protein, carbs, fats, or sug...
Mc crispy meal
High calories from refined carbs and fats; moderate protein, high added sugar from soda.
Cartofi cu ou, cârnați și legume
Farfurie cu cartofi prăjiți, ouă jumări, cârnați prăjiți, ceapă crudă și ardei iute verde. Valorile ...
spalony kotlet wołowy
Na zdjęciu widoczny jest spalony kotlet wołowy na patelni. Brak innych składników. Wartości odżywcze...