High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Chicken & Veggies
A healthy meal with grilled chicken breast, zucchini, roasted pumpkin, and boiled potatoes. All ingr...
Steak de poulet et légumes
Repas équilibré composé d'un steak de poulet riche en protéines, accompagné de pommes de terre vapeu...
Panerad torsk med löjromssås
A balanced meal of breaded cod with rich löjrom sauce, accompanied by potatoes and vegetables, provi...
Saumon et légumes grillés
Un plat sain composé de saumon grillé, tomates cerises rôties, aubergines grillées et haricots verts...
Desayuno mixto
El plato contiene pan blanco, huevo cocido, tortilla de huevo y un filete empanizado. Algunos valore...
Lax med potatisgratäng
A balanced meal with salmon providing high protein and healthy fats, combined with carb-rich potato ...
Proteïne boterhammen met kip
Two protein-rich sandwiches with chicken breast and pickles, providing high protein, moderate carbs,...
Grilled Steak & Veggies
A grilled beef steak served with roasted baby potatoes and a fresh salad of lettuce, tomato, onion, ...
Пилешко с маслини
Ястието съдържа пилешки гърди на скара, зелени маслини, люти чушки (халапеньо) и малко количество ба...
Chuleta con ensalada
Plato con chuleta de cerdo en salsa, acompañado de ensalada de lechuga, pepino, jitomate y papas coc...
Carne with Mozzarella & Avocado
Meal composed of two slices of meat with sauce, mozzarella, half a sandwich, quarter avocado, and a ...
Poulet aux poivrons et aubergine
Repas riche en protéines avec poulet et légumes, équilibré en glucides, mais sucré avec chouquette e...
Pollo con Ensalada Aguacate
Meal with high protein from chicken thigh and healthy fats from avocado, low in carbs with fresh tom...
Vită cu legume sotate
O porție de mușchi de vită la grătar servit cu un amestec de legume sotate (dovlecel, ardei, morcov,...
Carne molida con ensalada César
A balanced meal consisting of ground beef providing high protein and fat, paired with a Caesar salad...
Creamy Pasta with Chicken
A creamy pasta dish with mushrooms and a grilled chicken leg. Nutritional values are estimated; suga...
2 Chicken Schnitzels & Chocolate
A meal consisting of two breaded and fried chicken schnitzels providing high protein and moderate fa...
Paste cu piept de pui
O porție de paste cu sos de roșii și piept de pui la grătar. Valorile sunt estimate, iar unele ingre...
Dinde sauce crème moutarde
A moderate calorie meal rich in protein from turkey, balanced with creamy fat and mild carbs from mu...
Grilled Pork with Cooked Rice
A protein-rich meal consisting of 150g grilled pork collar and 125g cooked rice, providing a balance...
Arroz con Res y Papas
Un plato balanceado con arroz, carne de res al horno y papas, acompañado de tomates confitados; apor...
Surimi Rice Snack
A meal composed mainly of rice and surimi sticks with mayonnaise, complemented by wasabi-coated pean...
Repas du soir
Repas riche en calories, gras et glucides, pauvre en fibres, avec une forte présence d'aliments tran...