High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet légumes et pain
Un repas composé de blanc de poulet sauté avec oignon rouge et poivron vert, accompagné de carottes ...
Frango com arroz e feijão
Prato composto por peito de frango grelhado, arroz branco, feijão preto, farofa de mandioca e lingui...
Mixed Snack Plate
A nutritious snack plate including fruits, bread, chocolate, tuna in olive oil, and cheese toast, ri...
fideos salteados con verduras
Salteado de fideos con zanahoria, brócoli, champiñones, pimiento, salsa de soya y aceite vegetal. Lo...
Arroz Branco Cozido
100 grams of cooked white rice providing primarily carbohydrates with moderate calories and low prot...
Poisson frit avec citron
Ce plat contient principalement du poisson frit, accompagné de citron vert et de piment vert. Les va...
Sniadsnie
Posiłek bogaty w białko, z naturalnymi owocami i niewielką ilością tłuszczu oraz cukrów prostych.
Havregrynsfrukost med bär
En näringsrik frukost med havregryn, jordnötter, mandlar, blåbär, jordgubbar, proteinpulver, bakpulv...
Grilled Fish & Veg Plate
This meal includes grilled fish, fried tofu, tempeh, beef jerky, fried offal, lettuce, and cucumber....
Pui cu ouă și ciuperci
Această masă conține pulpă de pui la rotisor, ouă prăjite cu ciuperci și ardei jalapeno murați. Valo...
Meat with Greek Yogurt Salad
A protein-rich meal featuring 177g of meat paired with 150g of Greek yogurt and fresh salad, providi...
Moro de Habichuela Negra con Res
A balanced meal featuring black bean rice, lean beef, and elbow pasta salad, providing high protein ...
Verduras con arroz
Este plato contiene papas al horno, zanahoria asada, tomates cherry salteados, arroz blanco cocido, ...
Steak and Eggs with Rice
A balanced meal consisting of grilled steak, fried eggs, white rice, and mashed avocado, providing a...
Havregryn med ägg
Måltiden innehåller havregryn med kvarg 0,3%, chiafrön, bär, två kokta ägg samt 2 skopor proteinpulv...
Aripioare cu cartofi și salată
Masa conține aripioare de pui prăjite, cartofi prăjiți și o salată de varză cu roșii. Valorile sunt ...
White Sauce Chicken Pasta & Fries
A flavorful dish combining pasta, chicken, mushrooms, and rich white sauce served with crispy fries,...
Pollo con vegetales
Plato con pollo a la plancha, carne molida, zanahoria rallada, tomate, plátano cocido y papa cocida....
Pollo con verduras y huevo
El plato contiene muslo de pollo asado, huevo cocido, calabacín y batata asados. Los valores nutrici...
Lamb ribs with yogurt
The meal includes grilled lamb ribs and plain Greek yogurt. Calorie estimates are based on typical s...
Kyckling med potatisklyftor
Måltiden innehåller grillad kyckling, korv, potatisklyftor och en gräddig röra. Vissa ingredienser h...
Kyckling med pommes
Rätten innehåller grillad kycklingfilé, pommes frites, paprika, champinjoner, lök, grön paprika och ...
Sałatki i pieczony kurczak
Posiłek składa się z różnych sałatek z majonezem, burakami, jajkiem, pieczonej piersi z kurczaka, se...
A bowl of cheese-filled ravioli, featuring both pl...
A bowl of cheese-filled ravioli, featuring both plain and cocoa-infused pasta shells, served on a de...