High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sushi med kyckling & grönsaker
A balanced meal combining protein-rich chicken in lemon sauce with carbohydrate-rich sushi and veget...
Half chicken stuffed with rice and turmeric
A protein-rich meal featuring 250g of spit-roasted chicken and turmeric-flavored rice, providing bal...
Rice with lamb and nuts
This dish contains lamb meat, basmati rice, and almonds. Nutritional values are estimated based on v...
Tortilla con pollo
Comida compuesta por pechuga de pollo a la plancha, tortilla de huevo con jamón y cebolla cruda. Val...
Lax med potatis och ärtor
A balanced meal with high protein from salmon, moderate carbs from potatoes and peas, and moderate h...
Pechuga Asada con Patatas
Grilled chicken breast served with fried potatoes, providing a high protein meal with moderate carbo...
Mixed Snack Plate
A nutritious snack plate including fruits, bread, chocolate, tuna in olive oil, and cheese toast, ri...
fideos salteados con verduras
Salteado de fideos con zanahoria, brócoli, champiñones, pimiento, salsa de soya y aceite vegetal. Lo...
Arroz Branco Cozido
100 grams of cooked white rice providing primarily carbohydrates with moderate calories and low prot...
Snack mix with fruits & Kiri
A balanced snack mix combining bread, cheese, fruits, nuts, and sweet potato with moderate calories ...
Arroz con Lomo y Ensalada
Comida balanceada con arroz blanco, lomo de res magro alto en proteínas y ensalada fresca, baja en g...
Poisson frit avec citron
Ce plat contient principalement du poisson frit, accompagné de citron vert et de piment vert. Les va...
Grilled Fish & Veg Plate
This meal includes grilled fish, fried tofu, tempeh, beef jerky, fried offal, lettuce, and cucumber....
Pasta con carne roja
El plato contiene pasta cocida y carne de res cruda. No se observan salsas ni vegetales adicionales....
Salată cu ou și pui
O salată sănătoasă cu piept de pui gătit, ou fiert, roșii, brânză feta, ceapă verde și puțin ulei de...
Gegrillte Hähnchen mit Zucchini
Gegrillte Hähnchenbrust mit gebratener Zucchini und einem Joghurt-Gurken-Dip. Einige Nährwerte wurde...
Piept de pui cu avocado
Această masă conține piept de pui gătit și avocado pasat. Nu sunt vizibile alte ingrediente, iar val...
Bol de petit-déjeuner
Un bol riche en protéines avec des flocons d’avoine, du skyr, un œuf, des fruits frais, et des ajout...
Poulet œufs et salade
Repas composé de blanc de poulet assaisonné, œufs durs, salade de concombre avec sauce crémeuse et g...
Eggs and Chicken Plate
The meal contains boiled eggs and grilled chicken breast. No visible vegetables, grains, or sauces. ...
Kyckling med grönsaker
Måltiden innehåller grillad kycklingfilé, stekt aubergine och keso med gurka. Vissa ingredienser har...
Lasagnes maison
Lasagnes maison avec pâtes, viande hachée, fromage râpé, sauce tomate et béchamel. Les valeurs sont ...
Sandvici cu pui crispy
Sandwich with crispy chicken, focaccia bread, fresh tomatoes, and mayonnaise, providing a high-prote...
Grillhähnchen mit Salat
Das Gericht besteht aus zwei Stücken gegrilltem Hähnchenbrustfilet und einem cremigen Kartoffelsalat...