High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frukost med yoghurt
Frukost med kokt ägg, naturell yoghurt med kiwi, jordgubbar och blåbär samt kaffe med mjölk. Närings...
Боб чорба с месо
Изглежда като купа боб чорба със свинско месо, бял боб, зеленчуци и подправки. Стойностите са прибли...
Cottage Cheese Fruit Nut Bowl
This meal contains banana, avocado, cottage cheese, walnuts, cashews, and honey. All visible ingredi...
Plato de atún, patata y verduras
El plato contiene patata asada, tomate cherry, aguacate y atún en lata al natural. Los valores son e...
Яичница из трёх яиц
На тарелке три жареных куриных яйца. Других ингредиентов не видно. Значения сахара и других компонен...
Integral bread with ham and cheese
A balanced snack of whole grain bread with lean ham and cheese slices, providing moderate protein, c...
Ris med grönsaksgryta
Måltiden består av basmatiris, bladgrönsaker (troligen spenat eller sorrel), kyckling och lite matol...
Gnocchis mozzarella tomates
120g gnocchis with 40g mozzarella and cooked cherry tomatoes; moderate calories with balanced carbs ...
Boiled Egg Whites
Five boiled egg whites provide a low-calorie, high-protein meal option with minimal fat and carbohyd...
овощи в сливочном соусе
Блюдо состоит из куриной грудки, красного и зеленого перца, покрытых сливочным соусом. Некоторые зна...
Broccoli Cauliflower Bake
This is a baked casserole dish with visible cauliflower, broccoli, cheese, cream, breadcrumbs, onion...
Müsli mit Joghurt und Beeren
Schale Müsli mit Naturjoghurt, Haferflocken, Erdbeeren, Blaubeeren, Trauben und etwas Honig. Werte g...
dried fish snack
This meal appears to be dried fish, estimated at 30 grams. Nutritional values are based on typical d...
Суп с хляб
Ястието съдържа супа с кисело мляко и масло, поднесена с бял хляб. Някои стойности са приблизителни ...
Cucumber Egg White Ciabatta
A balanced light meal featuring fresh cucumber, high-protein egg whites, and sourdough ciabatta prov...
Domatesli makarna ve salata
Bu öğün domates soslu penne makarna ve yanında taze sebzelerden oluşan bir salatadan oluşmaktadır. B...
Kanapka z salami i serem
Kanapka z chleba żytniego z plasterkami salami, serem camembert i posiekanym szczypiorkiem. Wartości...
Protein Eiskaffee
Proteinreicher Eiskaffee mit 18 g Eiweiß und 11 g Fett pro Portion – cremig, kalorienbewusst und ide...
Café saudável com papaia
O prato contém papaia com aveia e nozes, além de uma fatia de pão integral com presunto magro e ovos...
Ovos, banana e suco
A refeição contém ovos cozidos, banana com sementes de chia e um copo pequeno de suco de laranja. Os...
Riz frit et raviolis
Le plat contient du riz frit avec des légumes, deux raviolis vapeur aux crevettes, et une boisson ch...
Pâtes à la sauce tomate
Plat de pâtes fusilli avec sauce tomate, oignons, huile d'olive et un peu de viande hachée. Les vale...
Quesadillas fritas
Quesadillas fritas hechas con tortillas de maíz, rellenas de queso y cebolla, y cocinadas en aceite....
ser z czarnuszką
Na zdjęciu widoczny jest ser żółty z dodatkiem czarnuszki. Wartości odżywcze oszacowano na podstawie...